Doctor insights on:
Does Eating Celery With Peanut Butter Help You Lose Weight
Guidelines from reputable health agencies suggest some steps parents can take to reduce their child's chances of having food and other allergies, although there are no guarantees of success. If either or both parents have a personal or family history of allergy, for example, asthma, eczema, hay fever, perennial allergic rhinitis (allergy to animals, dust mites, or molds) the following is recommended: * Avoid common allergenic foods, in particular peanuts and tree nuts, during pregnancy and while nursing -- peanut protein, as well as components of cow's milk, eggs, and wheat, are ...Read more
I am vegan, and trying to lose weight esspecially in my lower belly. I'm very confused on how much peanut butter I should be eating...Any suggestions?
Limit peanut butter: Nuts are a healthy part any diet, but peanuts are not strictly a nut. An eight year harvard study showed that the women who ate the most nuts gained the least weight. It turns out that one does not absorb all the fat in raw nuts because it is tied up in the fiber. However when turned into a butter, you absorb more fat. So eat nuts, but focus on raw almonds & walnuts, not peanuts and peanut butter. Read more
Is brown bread and peanut butter a good option for breakfast. Especially if my goal is to lose weight and shape my body? How many servings in general?
Losing weight: To lose weight, get ur resting metabolism rate done (weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/ (depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . Read more
This plan is: Likely to backfire on you. The caloric intake is way too low. Your body will go into starvation mode and your metabolic rate will drop. Additionally, this is not a balanced diet. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. Read more
If I eat a banana/peanut butter 4breakfast, cliff bar 4lunch & salad 4dinner & its helping me lose weight could that create infertility?
Do eating foods such as celery that burn more calories while eating than there are in the actual food help you lose weight faster?
Trying to lose weight ; I had strawberries half a banana in Special K cereal then supper I had a celery, tuna in a can, strawberries, grapes is thatok?
Carbs most readily: Stored as fat; e.g. the cereal & fruits are high carb; most readily converted by liver into triglycerides & stored as fat. To? body fat, you need to burn it, i.e. go into ketosis, a state of burning fat, not storing fat. Google & study HFLC, http://goo. Gl/JH8XBX, http://goo. Gl/RPGWXs, http://goo. Gl/EPBeYt, http://goo. Gl/DKvdSI, http://goo. Gl/mpd4Y6, http://goo. Gl/gGXn9f, http://goo. Gl/e2lDwm, etc Read more
See below: They have good cholesterol, but also they are hihg in calories. Read more
What kind of specialist should I get for soy, peanut & histamine diet so I won't get an allergic reaction and lose weight.
A dietitian, not a: Physician, most likely. Histamine= a hormone made internally (not in food) & induces itching & capillary dilatation/redness; i.e. allergic response. Also, what people have "allergic responses" to on their skin, vs. Their mouth, vs. Their pharynx, versus in blood, etc, vary quite widely with no clear correlation with one another. Yet people routinely assume that skin tests are a "Gold Standard" Read more
Eating celery alone as a homeschool mom of 3 is not motivating to loose weight. I need to loose 25 lbs. Is medifast a good short term diet? What is?
Up to you: You are right about celery. When do you want to lose 25lbs. Go to amazon. Com and purchase my book : eat to be free: check my site: www. Drernie. Co.Cc. Read more
Hi I mix apple kiwi orange and lots of celery and have 2glasses as a juice each day, cause I want to loose weight, is this a good diet? I'm 25.
Doctor said I need to gain weight. I've been eating 2 tablespoons of peanut butter directly from the jar with every meal. Is this safe? It's helped.
My resting heart was 61 but went up to 73bpm1 thing I started doing was eating a lot if peanut butter for weight a healthy fat is it possible for this
Not worrisome: There is a network of nerves through the body that regulates heart rate and blood pressure. Also, adrenaline is released into the bloodstream to speed up the heart rate and raise blood pressure with certain activities. Because your stomach and intestines need more blood flow after eating, it is possible for the heart rate to rise after eating. If you have symptoms, you should talk to your doctor. Read more
How healthy is peanut butter for you? Is it okay to have some for a snack with some fruit for maintaining weight?
Peanut butter: It's a healthy snack. The fat/ cholesterol content in it - is not if much concern as latest research shows its healthy fat. Salt content is a concern but half to one tea spoon/day with fruits is good. Do not exceed more than two tea spoons/ day. Read more
If you desire: Although butter is high in calories you can eat what you elect to eat (in moderation). Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
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