Doctor insights on:
Does Eating Celery With Peanut Butter Help You Lose Weight
Guidelines from reputable health agencies suggest some steps parents can take to reduce their child's chances of having food and other allergies, although there are no guarantees of success. If either or both parents have a personal or family history of allergy, for example, asthma, eczema, hay fever, perennial allergic rhinitis (allergy to animals, dust mites, or molds) the following is recommended: * Avoid common allergenic foods, in particular peanuts and tree nuts, during pregnancy and while nursing -- peanut protein, as well as components of cow's milk, eggs, and wheat, are ...Read more
I am vegan, and trying to lose weight esspecially in my lower belly. I'm very confused on how much peanut butter I should be eating...Any suggestions?
Limit peanut butter: Nuts are a healthy part any diet, but peanuts are not strictly a nut. An eight year harvard study showed that the women who ate the most nuts gained the least weight. It turns out that one does not absorb all the fat in raw nuts because it is tied up in the fiber. However when turned into a butter, you absorb more fat. So eat nuts, but focus on raw almonds & walnuts, not peanuts and peanut butter. ...Read more
Is brown bread and peanut butter a good option for breakfast. Especially if my goal is to lose weight and shape my body? How many servings in general?
Losing weight: To lose weight, get ur resting metabolism rate done (weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/ (depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more
This plan is: Likely to backfire on you. The caloric intake is way too low. Your body will go into starvation mode and your metabolic rate will drop. Additionally, this is not a balanced diet. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. ...Read more
If I eat a banana/peanut butter 4breakfast, cliff bar 4lunch & salad 4dinner & its helping me lose weight could that create infertility?
Not likely: This combination of food is unliklely to result in inferlity ; good luck with the weight loss. ...Read more
Do eating foods such as celery that burn more calories while eating than there are in the actual food help you lose weight faster?
Trying to lose weight ; I had strawberries half a banana in Special K cereal then supper I had a celery, tuna in a can, strawberries, grapes is thatok?
Carbs most readily: Stored as fat; e.g. the cereal & fruits are high carb; most readily converted by liver into triglycerides & stored as fat. To ↓ body fat, you need to burn it, i.e. go into ketosis, a state of burning fat, not storing fat. Google & study HFLC, http://goo. Gl/JH8XBX, http://goo. Gl/RPGWXs, http://goo. Gl/EPBeYt, http://goo. Gl/DKvdSI, http://goo. Gl/mpd4Y6, http://goo. Gl/gGXn9f, http://goo. Gl/e2lDwm, etc ...Read more
See below: They have good cholesterol, but also they are hihg in calories. ...Read more
What kind of specialist should I get for soy, peanut & histamine diet so I won't get an allergic reaction and lose weight.
A dietitian, not a: Physician, most likely. Histamine= a hormone made internally (not in food) & induces itching/capillary-dilatation/redness/edema; i.e. allergic response. Plus what people have "allergic responses" to in skin vs. Mouth vs. Pharynx vs. Blood, etc, vary quite widely with no clear correlations with one another. Yet many assume that skin tests are a "Gold Standard" & offer clear guidance. Humm.... ...Read more
Eating celery alone as a homeschool mom of 3 is not motivating to loose weight. I need to loose 25 lbs. Is medifast a good short term diet? What is?
Up to you: You are right about celery. When do you want to lose 25lbs. Go to amazon. Com and purchase my book : eat to be free: check my site: www. Drernie. Co.Cc. ...Read more
Hi I mix apple kiwi orange and lots of celery and have 2glasses as a juice each day, cause I want to loose weight, is this a good diet? I'm 25.
Doctor said I need to gain weight. I've been eating 2 tablespoons of peanut butter directly from the jar with every meal. Is this safe? It's helped.
My resting heart was 61 but went up to 73bpm1 thing I started doing was eating a lot if peanut butter for weight a healthy fat is it possible for this
Not worrisome: There is a network of nerves through the body that regulates heart rate and blood pressure. Also, adrenaline is released into the bloodstream to speed up the heart rate and raise blood pressure with certain activities. Because your stomach and intestines need more blood flow after eating, it is possible for the heart rate to rise after eating. If you have symptoms, you should talk to your doctor. ...Read more
How healthy is peanut butter for you? Is it okay to have some for a snack with some fruit for maintaining weight?
Peanut butter: It's a healthy snack. The fat/ cholesterol content in it - is not if much concern as latest research shows its healthy fat. Salt content is a concern but half to one tea spoon/day with fruits is good. Do not exceed more than two tea spoons/ day. ...Read more
If you desire: Although butter is high in calories you can eat what you elect to eat (in moderation). ...Read more
What to do if I'm 17 years old girl, normal weight and is it very unhealthy to eat 2 tbsp of peanut butter with my breakfast 5 days a week?
How can I gain weight back and be healthy again after anorexia? Dr. said to eat lots of peanut butter. Is peanut butter with every meal a good idea?
It is a source of calories and protein.
Mainly a balanced diet and you'll need some exercise like barbells to build muscle. Oddly enough, in the really early stages coca-cola is a necessary supplement to replete phosphate deficiency in starvation. Also, a multivitamin is a good idea (thiamine deficiency). ...Read more
I want to gain some weight. For that purpose, should I prefer nutella or peanut butter? And like in how much quantity
What are the health benefits of "healthy fat"? I used to think fat meant more calories/more weight gain. Is peanut butter a healthy fat?
Satiety: Most people like to eat some fat because it provides flavor and makes us feel full. Saturated fats like in meat and dairy products cause LDL (bad) cholesterol to increase and arteries to get clogged. Unsaturated fats like in nuts, peanut butter, and oils like olive, canola, and peanut, don't increase LDL cholesterol but do increase HDL (good) cholesterol. Just be aware that fat has more calories. ...Read more
What things other than rice, potato, bread, fat, sugar should one avoid in order to lose weight? Is wheat flour bad too? What about milk and butter?
1: Exercise is a good start. Diet may be even better.
2: Go online to see the many articles regarding food that is good for yo and food that is not.
My first choice is for you to go online to "NuVal" and see a list of about 100 items that are either good, not so good, or bad for you. ...Read more
Trying to lose weight. Had incredible craving for butter and jam sandwich last night. Felt physically awful if couldn't eat it. How can I alleviate?
Join weight watchers: You should join weight watchers program if it is Available in your area. If you feel cravings for any particular highly caloric food, eat a small portion of it but do it slowly. ...Read more
Can someone with no gall bladder eat lots of peanut butter and ice cream and cake pops without gaining weight?
Is a vanilla protein shake with milk frozen banana and all natural peanut butter healthy for you after weight training?
Protein and sugar:
After a hard work out your body needs protein and some sugar (glucose). You should try not to eat fat and /or a huge amount of sugar.
Try to find a protein shake that provides this balance. Non fat milk and a banana both provide some glucose without the fat content. I worry that your frozen shake has too much sugar and fat, which would would counter the affect of your workout. ...Read more
Yes and no: No such thing as an "eating program". Most americans have an appalling diet. Get rid of all forms of sugar, beer, alcohol in other forms, desserts, cookies, baked goods, candy, ice cream even commercial fruit juice. Stick to god made food. I know it is hard but that is an answer that you accept or reject. Neither is it a matter of "cutting back". Only "cold turkey"works. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more