Top
10
Doctor insights on: Does Eating Celery Help You To Lose Weight

Share
1

1
Do eating foods such as celery that burn more calories while eating than there are in the actual food help you lose weight faster?

Do eating foods such as celery that burn more calories while eating than there are in the actual food help you lose weight faster?

Yes: Eating low calorie foods, instead of higher calorie foods, will help lose weight. Eating low calorie foods, in between high calorie meals or high calorie snacks, won't help with weight loss because the low calorie foods still have some calories. ...Read more

Dr. Milroy Samuel
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


2

2
Trying to lose weight ; I had strawberries half a banana in Special K cereal then supper I had a celery, tuna in a can, strawberries, grapes is thatok?

Trying to lose weight ; I had strawberries half a banana in Special K cereal then supper I had a celery, tuna in a can, strawberries, grapes is thatok?

Carbs most readily: stored as fat; e.g. the cereal & fruits are high carb; most readily converted by liver into triglycerides & stored as fat. To ? body fat, you need to burn it, i.e. go into ketosis, a state of burning fat, not storing fat. Google & study HFLC, http://goo.gl/JH8XBX, http://goo.gl/RPGWXs, http://goo.gl/EPBeYt, http://goo.gl/DKvdSI, http://goo.gl/mpd4Y6, http://goo.gl/gGXn9f, http://goo.gl/e2lDwm, etc ...Read more

3

3
Eating celery alone as a homeschool mom of 3 is not motivating to loose weight. I need to loose 25 lbs. Is medifast a good short term diet? What is?

Eating celery alone as a homeschool mom of 3 is not motivating to loose weight. I need to loose 25 lbs.  Is medifast a good short term diet?  What is?

Up to you: You are right about celery. When do you want to lose 25lbs. Go to amazon.Com and purchase my book : eat to be free: check my site: www.Drernie.Co.Cc. ...Read more

5

5
Eating lesser doesn't seem to help me lose weight...

Eating lesser doesn't seem to help me lose weight...

It will: You must be patient. You don't gain weight quickly and it takes even longer to lose it. Keep a food diary .Look up the caloric content of your foods (see: www.Caloriecount.Com) - it's free. You may be eating smaller quantity but not necessarily good choices. Try to stick to fruit and veggies and avoid meat and sweets. ...Read more

6

6
Will I lose weight if I just stop eating completely?

Will I lose weight if I just stop eating completely?

Bad Idea: Your body will go into starvation mode. Your metabolic rate will slow down and you will burn fewer calories. This is likely to back fire on you. ...Read more

7

7
Will i lose weight by eating less and smaller portions?

Will i lose weight by eating less and smaller portions?

Yes, but . . .: In most cases the answer is yes, but the types of foods and their nutrient and calorie density is an even greater determinant. You could eat smaller portions of very high calorie and low nutrient food and get fatter! consider paleolithic nutrition or speaking to a nutritional specialist for your individual needs. ...Read more

8

8
Can eating frruits only for aweek help you lose weight?

Can eating frruits only for aweek help  you lose weight?

Fruit only diet: will raise your blood sugar and that is not good. You can get sick and gain weight. Balance your fruit w/carbs and protein. Try to have some of each at each mean. See your doc or a nutritionist for a safe and healthy food plan. Peace and good health. ...Read more

9

9
I'm starting to lose weight and i'm eating more is that normal?

I'm starting to lose weight and i'm eating more is that normal?

It depends: On what you are eating. If your diet has more veggies, you can greatly increase intake and still lose weight. Fats and starch and sweets are the most likely to cuase weight gain. ...Read more

10

10
I'm wondering is going to the gym and eating heathier a good way to lose weight?

I'm wondering is going to the gym and eating heathier a good way to lose weight?

Yes. Do it slowly by: Not rushing into losing too much too soon, as you might not be able to maintain it then. Believe in yourself in doing it, as nothing is impossible. Good luck. ...Read more