Doctor insights on:
Does Creatine Make Your Face Fat
No, there is no: medication which reduces (or increases) penis SIZE. Creatine in small amounts doesn't seem to have bad side effects. But creatine doesn't make you stronger. It fills your muscles with water and makes them LOOK bigger for a short while. You are better off training without supplements, other than a healthy diet. A related note: anabolic steroids can shrink your testicles. DON'T do them. ...Read more
Can losing muscle (not just fat) in face by dietin make face appear thinner & posibly improve apperance or is it jus losin fat that will make a change?
Not directly: Typically low body fat is associated w/athletes & body builders, who aren't usually known for being weak. However, in an attempt to make a weight class or compete, purposeful loss of body water eg diuresis, can make you feel weak, especially if done to excess. If you're still worried about you feel weak, go see your Family Doc for evaluation. ...Read more
What would you suggest to help me lose body fat and turn it into muscle, exercise and meal plans appreciated?
Weight loss: If you have adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read more
Protein : ...And resistance (weight) training. Limit carbs. For fastest results, do the slow carb diet or south beach diet at the same time use your choice of whey protein drinks/powders. Of course, follow this advice only when cleared by your doctor as certain disease states would not support this. ...Read more
Will rubbing omega 3 fish oil on your butt make it bigger? If not, is there any way you can make your butt bigger?
Fish oil: If you do that, you might slip off the toilet seat and bang your butt on the floor. If you form a large bruise on your butt it will make it bigger. Other than that, not much chance. ...Read more
What happens if your fat and you want to have muscles and stuff. does steroids give you muscle and abs to your body ang lose your weight?
Yes in a Way BUT!: U can gain muscle, bulk up, but if U loose fat U replace it with muscle which is much heavier than fat. BUT @ great risk 2 Ur body & mind. There R so many downsides & risks. They should never B used unless Ur provider rs' 's them 4 a medical condition. "Roid rage", adrenal shut down, unable 2 fight infection, TB loves steroids. NO NO NO. Never use them. Plus black market roids is like roulette. ...Read more
Does everyday exfoliation make lips naturally bigger and plumper or fuller? Please tell me thats not a fact , and its a myth .
May appear that way: Exfoliation just means peeling off the external layer, for the most part it is the dead skin that is about to shed anyway. Thus, peeling off this layer will allow you to see the newer layer of skin which often looks younger and healthier, but that is just the appearance. This new layer will age and she off, thus back to where your skin should be. Not a good long term solution. Good luck. ...Read moreSee 2 more doctor answers
What doctor recommend exercises should I do to lose stomach fat and other body fats without gaining muscles?
Does someone with a high metabolism need to worry about his or her calory intake? I'm trying to lose that extra belly fat that cover my abs.
Weight: Even though your metabolism is high you still need to exercise regularly to lose belly fat and to maintain your current level of fitness. Your metabolism slows as you age so a regular exercise program will help you maintain your physique and also may help lose belly fat along with a plant based diet. Best wishes. ...Read more
Cardio Mix: You cannot target specific areas for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio & a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read more
Weight increases...: Weight will likely increase due to the high calories in fat, but it is not safe to eat so much animal fat. One can try getting his fats from nuts and olive oil. Fats from plants and nuts have the same number of calories as animal fat. ...Read more
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