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Doctor insights on: Does Cottage Cheese Help You Fall Asleep

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Does cottage cheese help you fall asleep?

Does cottage cheese help you fall asleep?

Sleep and food: Generally speaking, no. However, high protein foods can help with satiety which assists helps us get to sleep. Stomach distension and hormonal regulation are to thank for this. Hope this helps. ...Read more

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I have cottage cheese like discharge coming out of me. What is this a sign of?

I have cottage cheese like discharge coming out of me. What is this a sign of?

discharge: A clumpy (cottage cheese- like), white, non- odorous discharge associated w itching, burning, swelling or redness can be due to yeast infections. If you have a change in color, texture, odor or amount of vaginal discharge ; problems such as pain, itching burning with urination or sex or redness/swelling then it is best to see your gynecologist for evaluation ; accurate assessment. ...Read more

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Why would I be craving cheese curls/cheese crackers or cottage cheese w/tomatoes all the time? Am I lacking something?

Tomatophagia: You may have a condition some authors describe as tomatophagia or excessive craving for tomatoes, sometimes seen when iron levels are down. You can get your hemoglobin and iron levels ( two different tests) checked and get supplemental iron if needed. ...Read more

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Is cottage cheese a healthy substitute for ice cream?

Is cottage cheese a healthy substitute for ice cream?

Comparison: Low fat ottage cheese has significantly more protein and less carbohydrates (sugar) than ice cream. It generally will make you fee fuller than ice cream as well. It also has fewer calories than ice cream per serving. ...Read more

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Inside vagina like white and brown cottage cheese, should I be concerned?

Inside vagina like white and brown cottage cheese, should I be concerned?

Not normal: A clumpy (cottage cheese- like), white, non- odorous discharge associated w itching, burning, swelling or redness can be due to yeast infections. A brown color can be related to old blood mixed in. If you have a change in color, texture, odor or amount of vaginal discharge ; problems such as pain, itching burning with urination or sex or redness/swelling then it is best to see your gynecologist ...Read more

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Does cottage cheese cause acne?

Does cottage cheese cause acne?

Acne : Certain foods have been linked to acne flares in some cases. If one notices a cause and effect, those foods should be avoided. See your dermatologist for treatment ...Read more

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Can people with IBS eat cottage cheese?

Can people with IBS eat cottage cheese?

Yes.: There are no specific avoid foods. Some people with ibs will find that they cannot tolerate a certain food so it would be reasonable to avoid foods that you feel cause you trouble. But if you eat cottage cheese and it is not a problem, then go for it. ...Read more