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Doctor insights on: Does Cold Water Make You Lose Weight

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How can drinking water make you lose weight?

How can drinking water make you lose weight?

Has less calories: Drinking water may not help you burn more calories, but it avoids adding extra calories that have little nutritional value. By drinking water you allow your body to burn more of the calories you obtain from foods rather then having to "waste" the effort burning the calories obtained from soda, ice tea, or some other sweetened drink. So, you need to cut back on the sweetened drinks for it to work. ...Read more

Dr. Gerald Mandell
24 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Will water make you lose weight?

Will water make you lose weight?

Yes.: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more

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Does drinking help you lose weight or can it make you gain weight instead?

Does drinking help you lose weight or can it make you gain weight instead?

That depends: Drinking adequate amounts of water each day can assist with weight loss. Drinking caloric beverages may cause an increase in weight. ...Read more

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Does drinking make you lose weight at all?

Does drinking make you lose weight at all?

Water: Drink water. Do not drink soda or juice. If you are looking for some "miracle" weight loss and "fountain of youth" elixer you are fooling yourself. Avoid sugars, fried foods, vegetable oils, soy products, aspartame and other artificial sweeteners. ...Read more

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Does antibiotics make you lose weight or gain?

Does antibiotics make you lose weight or gain?

Neither: No antibiotics cause significant weight gain or loss. Occasionally they can suppress appetite due to GI irritation or disruption of gut flora but this is transient and not associated with net weight change. ...Read more

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Does drinking very iced water help you lose weight?

Does drinking very iced water help you lose weight?

Yes: Drinking ice cold water does burn calories however, the amount burned is approximately 70 calories if you drink 64 ounces of cold water a day. This is a significant amount over a period of time but you must exercise and watch what you eat to lose significant weight. ...Read more

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How does drinking water help you lose weight? Is one gallon enough to lose weight?

How does drinking water help you lose weight? Is one gallon enough to lose weight?

Cold: Water may increase your metabolism by a fraction, water can also fill you up temporarily. Best way is caloric count and food choices, amounts, # of meals, glycemic index etc. ...Read more

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Does ballerina tea make you lose weight?

No: Drinking any type of tea will not help you lose weight. To lose weight you need to exercise regularly and watch your diet. ...Read more

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Can you lose weight drinking water if it's hot water?

Can you lose weight drinking water if it's hot water?

No: One can not loose weight only by drinking water , one has to decrease the caloric intake or increase the caloric burn by exercise or inc metabolism. ...Read more

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Will jogging in hot weather make you lose weight faster?

Will jogging in hot weather make you lose weight faster?

Yes, but....: Yes, you will lose weight faster while exercising in hot weather but it is due to sweating more. As soon as you drink water, you will be back to the same weight. Effective weight loss is burning more calories than you consume. There is no magic bullet -- you have to eat less and workout more. Period. ...Read more

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How much drinking water help you lose weight?

How much drinking water help you lose weight?

2 quarts...: Drinking cold water (8 oz) perfore you eat can help lose weight, particularly if you drink another glass with food. Fills you up. No calories. An important part of a diet to lose weight! ...Read more

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Can drinking water help you lose weight?

Yes!: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more

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Will drinking water help you to lose weight?

Will drinking water help you to lose weight?

Yes - helps: To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Try for 8 hours of sleep/night. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises. ...Read more

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Does drinking vinegar help you lose weight?

Does drinking vinegar help you lose weight?

Not a bit: https://www.kickstarter.com/projects/1775472781/1708440999?token=378a5145 might be of some interest.

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