Doctor insights on:
Does Cod Liver Oil Help Your Thyroid
This organ plays a major role in metabolism and has a number of functions in the body, including glycogen storage, decomposition of red blood cells, plasma protein synthesis, hormone production, and detoxification. It lies below the diaphragm in the abdominal-pelvic region of the abdomen. It produces bile, an alkaline compound which aids in digestion via the emulsification of ...Read more
See below: Not really.Get a more detailed answer ›
Omega 3 is good: Many people can not eat enough fish to get sufficienct omega 3. I am a firm advocate of taking this. I like fish oil better than cod liver oil due to its purification and processing. For heart disease it is 2-4 grams, for joint paint 4-6 grams and for prevention 2grams. For mental health it is dha not epa that you need. ...Read moreSee 1 more doctor answer
How to tell which supplements shouldn't be taken together daily? Eg probiotics, krill oil, tumeric, amalaki, neem, cod liver oil.
Discuss: With dietician.Get a more detailed answer ›
Not really: Not unless you drink a gallon or two daily. ...Read more
Tablets vs capsules?: capsules or liquid are certainly a lot more common but sure, the EPA/DHA, Vits A and D can be packaged into a tablet as well. or do you mean does cod liver oil work, period? it is certainly considered one of the more helpful supplements - supplying things people are actually often short on (see above). anything that dates back 2000+ years is good in my book, too! ...Read more
Depends: It will not do harm, but if you have no reason to take this supplement, it will not do any good. It will not make you superhealthy! For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more
Very Good!: Cod liver oil is a superb source of essential omega 3 fatty acids epa ; dha. These promote fertility by regulating ovulation, reducing ovarian cysts etc. ; essential for a healthy baby. I advise nordic naturals as a superb brand. See http://natural-fertility-info.Com/cod-liver-oil-essential-for-healthy-fertility-and-pregnancy.Html ; http://www.Cbn.Com/health/naturalhealth/drsears_fertility.Aspx. ...Read moreSee 1 more doctor answer
Oil: both smell bad on the hairGet a more detailed answer ›
I want to take fish oil for my dry eye and to improve overall cardio and neuro health. What is better cod liver oil or Omega 3? Any recommendations?
Both has omega 3: Omega 3 is an essential fatty acid that our body needs and it's a healthy fat. Both fish oil and cod live oil has omega 3, however cod liver oil has additional Vit A and D. Code liver oil may have less omega 3 but pls compare the level of omega 3. Pls watch out for mercury. Check for reputable source or use vegi table source like flax seed, chia or nuts. ...Read moreSee 1 more doctor answer
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