Doctor insights on:
Does Coconut Oil Really Help You Lose Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
NoClinicalTrialsDone: All foods are promoted as healthy to ?sales; no well controlled clinical trials or reporting of outcomes required; lookup dshea 1994. Generally, sat. Fat ; ?cholesterol foods are healthy, eg. Eggs (an animal can grow from scratch). Track measured lipoproteins, hba1c, bps, wt. For status. Study: big fat lies, nusi.Org, mary enig, science for smart people, fatchance.Html, the men who made us fat, etc. ...Read moreSee 1 more doctor answer
Hmmm: Weight loss is driven by a simple principle: eat less calories than you use every day. Coconut oil can only help if you eat less calories than you burn. Body types are irrelevant. There are select people who are morbidly obese who require surgery to decrease daily intake. Most other folks just need to cut down portion size and exercise more. ...Read more
Diet Products: Nope. Notice not one physician recommended this product. It, like all of the products before it, will not lead to any real or lasting weight loss. If there were truly an effective weight loss product all of us would be advocating for it. ...Read more
Castor oil is: Laxative and will make you have loose stool. It is also possible to have diarrhea . If your intake matches the out put there should not be any weight lose . However , if you are restricting your intake you may loose some not because castor oil is a weight loss medicine because you are restricting . If you believe that you need to restrict your intake and loose weight , please talk to your pcp. ...Read more
Pepper & cinnamon: Pepper is considered a heating spice and therefore may speed up metabolism, but in such a small way that it is of no practical value in weight loss. Cinnamon is helpful in balancing glucose and may have a small effect on mood. The safest and most helpful thing to do is see your doctor and then a nutritionist. Please ask them about the low carb higher protein food plan. Peace and good health. ...Read more
I don't think so: And you're on several medications, so it's better not to complicate with an herbal that could have many effects. ...Read more
Unlikely: Very unlikely for weight loss.Get a more detailed answer ›
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