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Doctor insights on: Does Centrum Help You Lose Weight

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Can centrum make you lose weight?

Can centrum make you lose weight?

Taking a multiple: Vitamin should not cause weight loss.

Get a more detailed answer ›
Dr. Cornelius O'leary jr
24 Doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Will taking a multivitamin such as centrum help raise my testosterone and help speed up my metabolism? I have low t and im trying to lose weight.

Will taking a multivitamin such as centrum help raise my testosterone and help speed up my metabolism? I have low t and im trying to lose weight.

NO: Multivitamins will not raise testosterone levels. Increasing testosterone levels alone will not make you lose weight.First you must follow an excellent nutrition plan and exercise consistently. Testosterone does help reduce body fat and build lean muscle. ...Read more

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Can eating frruits only for aweek help you lose weight?

Can eating frruits only for aweek help you lose weight?

Fruit only diet: Will raise your blood sugar and that is not good. You can get sick and gain weight. Balance your fruit w/carbs, good fats, and protein. Try to have some of each at each meal. See your doc or a nutritionist for a safe and healthy food plan. Peace and good health. ...Read more

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Can B12 help you lose weight?

Can B12 help you lose weight?

Probably Not: B12 is a great vitamin to have in your diet, however, it alone won't help. Stick to a diverse, vegetable rich diet and make sure you get regular exercise. ...Read more

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Does molly help you lose weight?

Does molly help you lose weight?

Molly is not: The way to go - stay away from dangerous drugs. ...Read more

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Hi docs, would cardio help you lose weight?

Hi docs, would cardio help you lose weight?

Absolutely: A combination of cardio workouts ; weight training and nutritious diet with portion control is optimum. ...Read more

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Is journaling an effective way to help you lose weight?

Is journaling an effective way to help you lose weight?

To keep track: Journaling helps you keep track of your progress and can be a good tool. ...Read more

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Is green tea help you lose weight?

Is green tea help you lose weight?

Yes: Green tea helps reset parathyroid and thyroid indirectly and helps boost metabolism. ...Read more

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Can laxatives help you lose weight?

Can laxatives help you lose weight?

No: The effect on weight of laxatives is only an illusion. You soon gain the little weight lost as soon as your bowels are full again & you regain the body water lost. The best way to lose weight is diet and exercise. Try eliminating snacks or one meal a day or reduce meal portions by 1/4 - 1/3. Add aerobic exercises (30min - 1hr) 3-5 days a week and you will lose weight. Good luck! ...Read more

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Will Green tea help you lose weight?

Will Green tea help you lose weight?

Minimally but can: Help. It can be used as a plant based alternative for glycemic control. It is also a diuretic. ...Read more

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Wil phetermine help you lose weight?

Wil phetermine help you lose weight?

Yes: Phentermine can help with weight loss, to be used for short period of time, however, tolerance to the drug happens so you will not see further wt loss after prolonged use. ...Read more

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Does green tea help you lose weight?

Does green tea help you lose weight?

It can help: Green tea contains caffeine and a substance known as EGCG. Both of these can increase metabolism or basal metabolic rate. It is not, however, a magic pill. Appropriate nutrition and exercise are still the cornerstones of any weight loss regimen. ...Read more

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Can going vegan help you lose weight?

Yes: This can be a very healthy lifestyle provided that you supplement -- you will run low on B12 quickly, and may lack usable vitamin a, vitamin d, calcium, iodine, zinc, and iron. There is no magic -- the stuff that vegans eat isn't the stuff that the rest of us gorge on, so they stay thin. The other alleged benefits are hard to demonstrate scientifically as vegans tend to have other healthy habits. ...Read more

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Does mineral oil help you lose weight?

Does mineral oil help you lose weight?

Mineral oil: No it does not, it is an non absorbed oil and may cause loose bowels or diarhea. ...Read more

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Can weight-lifting help you lose weight?

Can weight-lifting help you lose weight?

Yes: But, cardio is better. Have you seen a fat weight lifters. Sure but not wide receivers, or long distance runers. So yes it will help but cardio, biking walking is better. Cut you sugar, decrease carbs and eat protein.See www. Weighstation. Net for help with your weight. ...Read more

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Does drinking vinegar help you lose weight?

Does drinking vinegar help you lose weight?

Not a bit: Https://www. Kickstarter. Com/projects/1775472781/1708440999? token=378a5145
might be of some interest. ...Read more

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Do weight loss patches help you lose weight?

Do weight loss patches help you lose weight?

An additional way: Patch will work but you would have to use additional methods too. Any one product is not effective - some patch has sea kelp which helps thyroid, some has anti- inflammatory products some have carnitine so each helps in a small way. ...Read more

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Does green tea actually help you lose weight?

Being studied: Although there are mixed results with clinical trials, there is some promising research on the polyphenols found in green tea being associated with increased metabolism. ...Read more

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Does cinnamon and honey help you lose weight?

Fantsy: If it does you've discovered a new miracle approach to weight loss. ...Read more

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Does drinking butter milk help you lose weight?

No: In fact, it may contribute to weight gain depending on what else you are eating. ...Read more

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What type of laxatives help you lose weight fast?

You don't want to go: There. This can be an ingredient that makes up part of the recipe for an eating disorder. ...Read more

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Does drinking very iced water help you lose weight?

Does drinking very iced water help you lose weight?

Yes: Drinking ice cold water does burn calories however, the amount burned is approximately 70 calories if you drink 64 ounces of cold water a day. This is a significant amount over a period of time but you must exercise and watch what you eat to lose significant weight. ...Read more

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How does topamax (topiramate) help you lose weight?

How does topamax (topiramate) help you lose weight?

It's a side effect: It was not developed for weight loss. It's a side effect (or a few). Decreased appetite, nausea, unpleasant tastes, etc. So, they didn't study 'how' - I personally don't like using an anti-seizure, migraine prevention, anti-depressant drug for unrelated purposes - but I'm not a prescriber. Discuss the issue w/ your doctor. Best! ...Read more

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Does eating gluten free foods help you lose weight?

Does eating gluten free foods help you lose weight?

Weight& Gluten Free: Less wheat products have helped with weight loss. There is some suggestion that gluten free diet helps. ...Read more

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Does green coffee beans really help you lose weight?

Does green coffee beans really help you lose weight?

Maybe: Some studies have shown that green coffee bean extract (which contains very little caffeine) may help weight loss. However, only certain products are reliable. Find one that has ingredients with svetol or gca -- and contains at least 45% chlorogenic acid. This inhibits glucose formation in the liver. You don't want any fillers in your product. Dose is 400mg, 30 min before each meal. ...Read more

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Does garncinia cambogia really help you lose weight?

Diet Products: Nope. Notice not one physician recommended this product. It, like all of the products before it, will not lead to any real or lasting weight loss. If there were truly an effective weight loss product all of us would be advocating for it. ...Read more

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Will water help you lose weight with the atkin's diet?

Will water help you lose weight with the atkin's diet?

Not really: The atkins diet tends to concentrate on proteins and fats. This can cause a person to be ketotic and build up of protein with overwhelming of the kidneys. It is my understanding that the extra water you drink will help the kidneys to filter the blood stream and keep you from damaging your kidneys, but I don't think the physical water contributes to the weight loss. Ask a nutritionist for more inf. ...Read more