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Doctor insights on: Does Celery Have Fiber

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What is the benefits of taking celery tablets?

Food Myths: I do not know of any health benefits. Did a physician recommend this? ...Read more

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Is fiber good for you?

Is fiber good for you?

Absolutely: When it comes to GI health you should always have hope: high fiber, omega-3 fatty acids, propbiotics and enzymes for digestion. Fiber helps to bind and eliminate toxins from the bowel and will lower cholesterol. It softens the stool and bulks it up for a healthy daily bowel movent, and it speeds transit time thus lowering your risk of cancer, diverticulitis and hemorrhoids. ...Read more

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What is fiber good for!

What is fiber good for!

Good bowel movement: and hydration in keeping stool from getting hard, by absorbing some of the moisture in the colon. It will help keep you regular, and reduce constipation. ...Read more

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Can you have too much fiber?

Too much fiber: Yes it is possible to get too much fiber and this can cause a lot of trouble. See you doctor. ...Read more

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Which foods are rich in fiber?

Top Fiber Foods: Here are some ideas: -deep green, leafy vegetables: spinach, kale, broccoli, etc -beans are a rich source of fiber: navy beans, lima beans, lentils, garbanzo, split peas, etc -whole grains including oats, bran, buckwheat, millet, rye, popcorn, wild rice, amaranth, and others -all berries are high fiber fruits because of their many seeds. -vegetable: artichoke, parsnips, sweet potato, pumpkin. ...Read more

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Is fiber actually that healthy?

Is fiber actually that healthy?

Yes: In addition to maintaining the health of the digestive tract, fiber also lowers the risk of colon and rectal cancers, lowers heart disease risk, and blunts development of diabetes. Further, fiber helps control the appetite making it easier maintain a desirable weight. ...Read more

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Which food has the mostest fiber?

Which food has the mostest fiber?

You decide: It depends on how your measure, fiber per gram, fiber per calorie. Consult these two sites and decide for yourself. http://www.mayoclinic.com/health/high-fiber-foods/nu00582 http://www.Wehealnewyork.Org/healthinfo/dietaryfiber/fibercontentchart.Html. ...Read more

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What are the best sources of fiber?

What are the best sources of fiber?

Varies: There are 2 types of fiber:soluble and insoluble. Both are important for health, digestion, & preventing diseases. Soluble fiber attracts water and turns to gel during digestion. This slows digestion. Soluble fiber is in oat bran, barley, nuts, seeds, beans, lentils, peas, & some fruits/vegetables. Insoluble fiber is found in foods like wheat bran, vegetables, & whole grain. It adds bulk 2 stool. ...Read more

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Are there high-fiber japanese foods?

Are there  high-fiber japanese foods?

Yes: Examples of high fiber japanese foods include: kanten, an aquatic fiber that expands in the belly and promotes fullness; hijiki seaweed, which has a high calcium to magnesium ration (2:1); and konnyaku, which is considered a "free food" in that it provides high fiber and no calories. ...Read more