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Doctor insights on: Does Carb Intercept Help You Lose Weight

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Does fiber help to lose weight?

Does fiber help to lose weight?

Helps: Fiber helps with feeling full so aids but is not effective by itself. ...Read more

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Dr. Harinder Gill
24 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Does shakes help you to lose weight?

Does shakes help you to lose weight?

Shaking body? Yes.: Drinking stuff mixed together: likely helpful for loosing $ to those selling the shakes, ingredients and machines. The "diet industry" is full of con games. Consider studying my answers. ...Read more

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Do weight loss pills really help you lose weight?

Do weight loss pills really help you lose weight?

Yes/depends: Depends on the type but if you get the correct one for your need it works. ...Read more

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Does phen375 weight loss pills really work to lose weight fast?

Does phen375 weight loss pills really work to lose weight fast?

Dangerous: Phentermine is a stimulant like methamphetamine. It is addictive, cause irritability, anxiety, sweating, tremor, insomnia and dry mouth. More importantly it increases blood pressure and heart rate. A similar drug called Meridia was withdrawn by the fda after it was shown to cause heart attack and strokes. Unfortunately, the modest weight loss with Phentermine and tenuate is not worth the risks. ...Read more

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Eating lesser doesn't seem to help me lose weight...

Eating lesser doesn't seem to help me lose weight...

It will: You must be patient. You don't gain weight quickly and it takes even longer to lose it. Keep a food diary .Look up the caloric content of your foods (see: www.Caloriecount.Com) - it's free. You may be eating smaller quantity but not necessarily good choices. Try to stick to fruit and veggies and avoid meat and sweets. ...Read more

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Does chromium help you lose weight?

Does chromium help you lose weight?

No: Although chromium influences Insulin and glucose metabolism, it has not been shown to produce sustained weight loss. ...Read more

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Will going on a low-carbohydrate diet help me lose weight faster?

Will going on a low-carbohydrate diet help me lose weight faster?

Not necessarily: You need to restrict caloric intake and exercise to burn more calories to lose weight. Low carbohydrate diet is marginally better, but you can gain weight on a low carbohydrate diet if you eat fats and proteins in an amount that more than makes up for the carbohydrate deficit. ...Read more

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How does doing weight help lose fat?

How does doing weight help lose fat?

Weights: doing weights will build muscle mass and will consume more energy as you are exerting more. you still need to have low carb and high protein diet to loose fat. ...Read more

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Does the cb-1 weight gainer pills actually work to help gain weight?

Does the cb-1 weight gainer pills actually work to help gain weight?

Not by itself, no.: CB-! "weight gainer" will not help w/ weight gain. Get a check up to make sure there's no medical cause of or consequence to your low body weight. If you're otherwise healthy, start a regimen of weight training & adequate calorie intake (esp. protein & healthy fats). Taking a daily multi-vit. w/iron is fine, but don't waste your money on unproven supplements like CB-1. Best wishes! Dr. Anne. ...Read more

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Please describe a good weight loss program that will could you help me lose weight fast?

Please describe a good weight loss program that will could you help me lose weight fast?

Go Mobile!: You must aggressively change your lifestyle. Mobile Health games can help. Physicians recommend water, increased veggie intake and walking 10k steps a day. Changing your behavior is HARD! Here is a health game that will help! Commit to tracking your nutrition and weighing in weekly. Get your screens green and you win! https://itunes.apple.com/us/app/personal-medicine+/id846379884 ...Read more

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Does binge eating and going aneorexic actually help you lose weight?

Does binge eating and going aneorexic actually help you lose weight?

Sounds like: Bulimia/anorexia nervosa. Oddly enough these two opposites often go together and are indications of serious biochemical changes in brain. Since this is potentially dangerous, you badly need local medical advice. ...Read more

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Will water help you lose weight with the atkin's diet?

Will water help you lose weight with the atkin's diet?

Not really: The atkins diet tends to concentrate on proteins and fats. This can cause a person to be ketotic and build up of protein with overwhelming of the kidneys. It is my understanding that the extra water you drink will help the kidneys to filter the blood stream and keep you from damaging your kidneys, but i don't think the physical water contributes to the weight loss. Ask a nutritionist for more inf. ...Read more

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What foods will help me lose weight and gain muscle?

What foods will help me lose weight and gain muscle?

Protein: Protein increase and monitor carbs, ideally you could use a nutritionist to assist. Some personal trainers are particulary good with targetted diet. It is always helpful to rememberthat diet overall must be balanced. ...Read more

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Do all exercises help you lose weight fast?

Do all exercises help you lose weight fast?

Cardio is best: Walking , jogging bike riding all help..Fast weight loss is related to what you eat more than what you do! ...Read more

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How to lose weight it diet and exercise don't work?

How to lose weight it diet and exercise don't work?

Professional: seek the help of a professional who can review your diet and your exercise plan. They are experts in the field and can help you in your approach. There is too much misinformation on the internet and too many people trying to sell you something. ...Read more

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Do weight loss patches help you lose weight?

Do weight loss patches help you lose weight?

An additional way: Patch will work but you would have to use additional methods too. Any one product is not effective - some patch has sea kelp which helps thyroid, some has anti- inflammatory products some have carnitine so each helps in a small way. ...Read more

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Can this new hCG diet really help you lose weight?

Can this new hCG diet really help you lose weight?

Yes: You must follow the diet originally created by dr. Simeon. If you are getting hungry than you are not on real HCG or the proper dose. The only way to do this diet is under supervision of a qualified physician and strict adherence to the original 500 calorie diet. When done the right way, you will not be hungry. The wrong nuts have high fat content which is counter to the diet. ...Read more

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Does the lipotrim maintenance diet work to lose weight?

Does the lipotrim maintenance diet work to lose weight?

Weight loss: Lipotrim is advertised to contain "garcinia cambogia extract and chromium polynicotinate help to reduce the rate of lipogenesis and assist in maintaining healthy blood sugar levels." and that it "may facilitate weight loss. May suppress appetite. May enhance endurance and recovery during periods of exercise". I am not an expert on this particular product but i believe that you would see little >. ...Read more

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Will peeing help you lose weight?

Will peeing help you lose weight?

Urine and Obesity: Nope. Thus the old myth that diuretics can help is a false and dangerous myth. Urine will be expelled from your body as your kidneys do their normal function of cleaning waste from the blood. ...Read more

Carbs (Definition)

Carbs is an abbreviation for carbohydrates. The human body breaks down carbohydrates into basic sugars such ...Read more