Doctor insights on:
Does Calcium Make You Grow Taller
Can streching help grow taller at 14 for girls. I look at the wiki how and they say it can help grow taller. And eating calcium can help grow tall too?
Not really...: There is usually some growth in girls at age 14 years. Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person nor his doctor can do to increase the final height. Stand up straight! ...Read more
Unlikely: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & and remaining physiclly active. Nothing you eat or drink will add inches. You can stunt your growth by the opposite, poor diet/sleep/inactivity can all take a toll. The only thing a calcium supplement might do is repace calcium in someone who is defficient. ...Read more
Can you continue to grow taller after you're turned 19? I'm a male. And does consuming a lot of calcium trigger growth in bones or not?
Does calcium supplement with calcium D3 helps me to grow taller? I'm 19 and also do stretch to grow taller..
Is it true that taking zinc supplements can make an adult over age 33 grow taller? What about calcium magnesium--can that also increase height at 33?
May be too late but:
I am sorry to tell you that most men stop growing around age 18- but occasionally some will grow until age 21 or so. Taking measures to increase your production of growth hormone might help, but if your growth plates have closed (like most 18 yo's) then you've reached your max.
See "http://www. Thebodywellusa. Com/blog/dr-mike-carraghers-top-10-ways-to-increase-your-human-growth-hormone-hgh-levels". ...Read more
Likely not: While good nutrition is essential for normal growth in children and adolescents, additional vitamins and minerals are unlikely to help unless identified deficiencies require supplementation and were inhibiting growth to begin with. Be careful to discuss supplements with either your doctor or your child's doctor, depending on who is taking supplements. Excessive intake may cause problems. ...Read more
Can too many ankle sprains cause calcium deficiency and stop me grow taller? I had like 20 ankle sprains and 2 times my right foot was in a plastercast
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What can I do to get taller? I'm 20 and im 5'5, I want to get taller but I don't know if I should take calcium pills, vitamins or anything. I know that because im 20, probably im not going to grow anymore. Help I really want to be taller.
Hello.: Hello. The truth of the matter is that if you are a healthy 20 year old male or female, that there is not a procedure, pill or injection that will make you grow taller. With that said, work to accept yourself, all of you. Take care. ...Read more
Not particularly: At a listed age of 20 there is no diet, exercise, stretches, med, etc. That is going to make you taller. You grow until your growth centers close, which is usually 16-18 in males. Broccoli is a nutritious food, but has no specific benefit when it comes to gaining height. ...Read more
Is your height totally determined by genes or can you perform exercises or eat certain foods to help make you grow taller?
Myth: Any temporary increase in length will be lost soon after you stand up and gravity returns things to their normal position. There is a strong seduction to anything you want to believe in. We know with sugar pill tests that 30% of people who "believe " in a fake treatment will give it glowing reports. ...Read more
Whoever told u that: Either 1) must think you're terminally gullible or 2) is in the binaural-beat lunatic fringe that pollutes YouTube with nonsensical claims about BBs that may seem almost plausible when you're 17 but that you'll recognize as ludicrous as you get older and HOPEFULLY wiser. In this complicated modern world, if you're not a skeptic, you're a sucker. Knowledge is power; arm yourself. ...Read more
Not for you: At a listed age of 21, nothing you eat or drink, no exercise or drug will make you grow taller. Additional linear growth requires open growth centers. These close in males between 16-20. You can have yours checked with an x-ray of your wrist/hand. If closed you are done. The calcium in milk is a needed nutrient for normal growth, but milk has no properties that would open closed growth centers ...Read more
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