Doctor insights on:
Does Calcium Make You Grow Taller
Not particularly: At a listed age of 20 there is no diet, exercise, stretches, med, etc. that is going to make you taller. You grow until your growth centers close, which is usually 16-18 in males. Broccoli is a nutritious food, but has no specific benefit when it comes to gaining height. ...Read moreSee 2 more doctor answers
Not for you: At a listed age of 21, nothing you eat or drink, no exercise or drug will make you grow taller. Additional linear growth requires open growth centers.These close in males between 16-20. You can have yours checked with an x-ray of your wrist/hand. If closed you are done. The calcium in milk is a needed nutrient for normal growth, but milk has no properties that would open closed growth centers ...Read moreSee 1 more doctor answer
Mostly genes: Nutrition is rarely a factor unless you are nutritionally deficient. Males are expected to reach the average of both parents height plus 5 cm while females reach the average less 5 cm. There are no exercises or special foods to make you grow taller. ...Read moreSee 1 more doctor answer
Well, it doesn't: Exactly work that way. We can obtain vitamins through the foods we eat or through supplements. If you are lacking vitamins from your diet alone, then supplementing with a vitamin pill can help to reach your maximum potential height. However, you don't grow taller after puberty. ...Read more
Does calcium supplement with calcium D3 helps me to grow taller? Im 19 and also do stretch to grow taller..
None: There is no "tall" pill. If you are found to be growth hormone deficient in childhood, a synthetic injected hormone can be used as a replacement. Testosterone can be used in males to push start puberty but has little long term effect on stature. It has not been found to make normal kids taller.After the growth centers close (16-17 female or 17-19 male) nothing will help you grow taller. ...Read more
It won't: At 37 years of age, nothing can make you grow taller. ...Read more
Whoever told u that: either 1) must think you're terminally gullible or 2) is in the binaural-beat lunatic fringe that pollutes YouTube with nonsensical claims about BBs that may seem almost plausible when you're 17 but that you'll recognize as ludicrous as you get older and HOPEFULLY wiser. In this complicated modern world, if you're not a skeptic, you're a sucker. Knowledge is power; arm yourself. ...Read more
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