Doctor insights on:
Does Brown Rice Cause Constipation
Hi. well i started to introduce brown rice in my eating and my hubby and i got constipation that is some difficulty in passing stool. Could u clarify ?
Fiber needs water.: It's great that you're trying to incorporate more fiber into your diet, but make sure you're increasing your water intake, too. As failing to do so can lead to constipation with the increased fiber intake. ...Read moreGet help from a doctor now ›
Fiber?: White rice and farina(the white bread of hot cereals) have no fiber to speak of. Brown rice has a bit more. Whole wheat cereal, e.g. Wheaten a, whole oats, e.g. Oatmeal, oat bran have more fiber. Can't have a decent stool without adequate fiber. In general, aim for 25-35gm/day. Lots of good sources of fiber, r.G. Beans, fruit/veg, whole grains. Lots of good info online. ...Read moreGet help from a doctor now ›
Have morning nausea belch8ing. Ate broccoli/rice yesterday and mini wheat cereal last night cause had constipation. Due to have colonospony soon.
AMm nausea .bleching: Could be from reflux (GERD), constipation, or ovarian pathology as well. Consider OTC ranitidine for reflux and see if helps. For constipation try high fiber 1 cup oats, brown rice (not white) , barley, lentils a day and avocados, strawberries, kale, sweet potatoes. and plenty of fluid 2-3 liters of water/ gatorade/ juices a day ( only 1/2 of it water so as not to dilute sodium. , ...Read moreGet help from a doctor now ›
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