Doctor insights on:
Does Being Sick Make You Lose Weight
Let me explain: In general, your weight can fluctuate as much as five pounds throughout the course of the day. If you weight yourself at various points during the day, the number of the scale can differ anywhere from a few ounces to a few pounds. When you are sick it may be more especially of you having diarrhea and sweating. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
I used to gain weight but after I was sick for 5 days and didn't eat, I started to lose weight then now I can't get it back. Why? How can I gain weight?
Is it ok to take glutathione even though im not sick? I want to lose weight too. I'm 35 Asian 65 kgs 5'6". What brand is good?
Healthtap Doctors: Are asked not to endorse specific brands or product lines. ...Read more
I have pain on my tailbone; it comes & goes (mainly when I'm sitting). I lost a lot of weight from being sick, could losing fat on my butt cause this?
Tailbone pain: Pain in the coccyx (tailbone) can be caused by significant weight loss - the coccyx relies on padding (fat) in the buttock. With significant weight loss - the coccyx no longer is "riding high" off of chair or bed - causing pain. Sitting on a foam "doughnut" pillow can help alleviate this ...Read more
I'm 5'9" and 163 lbs is this normal weight? I'm finding it so hard to lose weight. I'm on a lot of diet pills but they're just making me sick. Help?
Your BMI normal wt: Your BMI, body mass index is 24.1 7 normal weight is BMI 18.5 -24.9. You are not overweight, nor obese, but in the normal category. If you want to be more healthy, increase your exercise and fine tune your dietary choices. Aim for plant based diet, fresh fruits & veggies, lean protein, nonfat dairy or almond milk or soy milk for calcium & protein. Go for Mediterranean diet. Diet pills don't work ...Read more
I could lose weight/get lean and stop cpap, but I wanna start bodybuilding and ill prolly have 2 continue cpap, but am embarrassed by it. What do I do?
How to do intermittent fasting? I am starting today. I was thinking of not eating anything all day except at 12pm ill eat a chicken patty. And that's it. Would I lose weight?
Why?: Total fasting is likely the worst way to lose weight since most of the weight you will lose will be water and fasting cannot be sustained. It would be more effective and healthier for you to limit your fat and carb (plus total calories) intake plus exercising regularly. With your current program, you will likely end up with a heavier weight once the fasting has stopped. ...Read more
Can stress make u lose weight? All tests have come back good. I was very sick with h plori and under a lot of stress, still stressed. Not eat well
Body mass=food used: To build brain, muscles, bones, etc + stored (nearly all excess converted to fat, visceral&subcutaneous, since we are water based creatures http://goo. Gl/Syte0r). When consume less food (as energy that we are able to absorb&use) then we burn body fat, converting it into glucose, proteins, etc. So as to stay alive (maintaining brain, muscles, movement) & body fat/wt. Goes ↓. https://goo. Gl/qrTDRq. ...Read more
I've been overweight my whole life. I've started working out to lose weight but feel sick after. Is this because I'm so out of shape? 24f, 5'4 160lbs.
Exercise: If you're new to exercise what you're feeling isn't unusual, especially if you are perhaps overdoing it a bit. You should start feeling much better after about 6 weeks. If not get checked to be sure nothing is doing. ...Read more
I'm sick and tired of my fat body and desperately want to lose weight. Can behavior modification help?
Trying to lose weight. How do you know when your body is craving food vs hungry, thirsty, or too hungry (sick)? What signs should I watch for?
I am on a diet, how do I lose weight properly and maintain my immune system? Considering that I am sick and cant afford to do any diets any more.
Balance immune first: Imbalances in the immune system can be the primary cause for failed diets. Fix immune system first and weight loss will be easier and more lasting. You may contact me at www. Drkusher. Com. For more info...click on "Blog" link lower left and read Permanent Weight Loss article. ...Read more
Can you tell me how to lose weight and live healthy if I feel sick and weak every time I try to eat healthy and exercise?
Remember: No one is allergic to all healthy food choices so this means that you just haven't found the right selection of foods that work well with your system. There are those that can be allergic to exercise (this is exceptionally rare though.) It sounds like, just with an optimal diet, you just need to find the right type of exercise routine for you. Consider talking to a nutritionist and trainer. ...Read more
Can you tell me how I could lose weight and live healthy if I feel sick and weak every time I try to eat healthy and exercise?
Dieting weakness: I would recommend a healthy high protein low carb low glycemic diet. Make sure you eat adequate protein before trying to exercise. Your weakness experienced when you exercise may be from improper intake of food before exercise. Start slow with exercise even just walking 20 minutes a day then build from there. ...Read more
How can I gain weight and keep it? I'm 5'7 & 115 w. symtomatic pancreas divisum. If I get sick, I lose weight. On enzymes & nausea meds. 3ERCPs so far
Do laxatives help you lose weight because I'm struggling in losing weight ever since I was 13 years old and now I'm sick and tired of looking at myself in the mirror and can't do nothing about it 20 years old weigh 348 pounds and 6'0 inch alot of my frien
I want to lose weight but my school told my parents I wasn't eating and was making myself sick (I'm wasn't). Now I can't talk to my parents about It?
Weight loss: And difficulty talking w/parents. Please go to your doctor w/your parents and discuss the situation. He/she will examine you and see how healthy you are or are not and give you guidance as to what is best to eat. Peace and good health. ...Read more
Unprocessed foods: One of the keys to losing weight and keeping it off is to do it in a thoughtful and meaningful way. This includes having the right perspective on food, exercise, sleep, and stress. For food, eat mostly a plant based diet with lots of vegetables, fruits, nuts, beans, seeds, and whole graims and for protein eat wild fish like salmon every other day. Avoid processed foods. Exercise up to 45 minutes. ...Read more
Cardio Mix: The best way to lose weight is cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. Exercises such as crunches, planks, sit-ups, etc are good for toning the abdominal muscles, but cardio is best for weight loss. ...Read more
It depends: It depends what foods you eat. If they are carbohydrates, absolutely not. If they are veggies, fish, poultry, nuts then it can. ...Read more
No: If there were we would all know about it. ...Read more
Don't look to pills: As the answer. A healthier lifestyle is the best ; safest way to lose weight. Recommend that calories burned exceed calories in. Drinking at least 8 8 ounce glasses per day is important for both hydration and weight control. Try to get in whole foods (fiber) as well as 5 servings of vegetables and 4 servings of fruit per day. Physical activity is essential. Aim for at least 30 minutes of aerobic. ...Read more
Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read more