Doctor insights on:
Does B12 Pills Help You Lose Weight
Takin B12 and lipo shots lost 45 lbs since feb. Can i stop taking the diet pills and just take the shots will i still lose weight with diet and excers?
Yes you can: Long term weight loss is seldom achieved with diet pills or "shots." it requires primarily behavior modification, including improved nutrition, caloric restriction, regular adequate exercise, behavioral therapy and elimination of other physiological barriers/obstacles that include hormonal imbalance and gut dysbiosis and food sensitivities. ...Read moreSee 1 more doctor answer
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
A verterinarian told me they give B12 injections to animals to gain weight? Why then are B12 injections given to lose weight in humans?
No wt loss w/B12: I can't speak for veterinary medicine as I am not a veterinarian. However, as a family physician, i can assure you that i don't give B12 injections to cause weight loss in humans as there is no such link between the two. In other words, taking B12 whether as a shot or pill will not lead to weight loss. If you're low in b12, you may need B12 pills or shots, but that won't cause weight loss. ...Read moreSee 1 more doctor answer
I stopped Ciprelax 1 week ago. I weaned off it . I want to lose the added weight I gained on the pill. I read that B12 and Omega3 will help. True?
No: Vitamin B12 is not known for helping with weight loss, and not needed by the average dieter. Omega 3 has antiinflammatory properties, but only after weeks of being on it. You should select a weight loss diet plan that you can stick to-do look at the variety out there and pick from one you can follow. There really is no magic weight loss pill. The best way to lose weight is slow but sure and steady ...Read moreSee 1 more doctor answer
Weight loss meds: I'd avoid relying on "natural" weight loss supplements that you get without prescription. Qsymia is a new pill that's a combo of 2 older meds - topamax and phentermine. Qsymia can cause birth defects so we use extreme caution with women. Belviq (lorcaserin) is another new one. However, whether they're good for situation, depends on your current bmi and co-existing conditions (diabetes, high blood pressure). ...Read more
Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read more
The only way to use: medication safely for weight loss is w/the help of a special doctor called a bariatrician. Lifestyle changes including food plan an exercise w/family/doc guidance is good. See Mark Hymnan's book "The Blood Sugar Solution" ford a natural approach. Peace and good health.. ...Read more
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