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Does Anyone Get Over Palindromic Arthritis And Will A Specific Diet Help
Rheumatism: Palindromic rheumatism (pr) consists of sudden and rapidly developing attacks of arthritis. There is acute pain, redness, swelling, and disability of one (usually) or multiple joints. The interval between recurrent attacks is extremely variable and how long the attack lasts is also variable. There is no joint damage after attacks. ...Read moreSee 1 more doctor answer
Arthritis is progressive degeneration of one or more joints. Symptoms may include joint pain, swelling, decreased motion, and stiffness. The two most common types of arthritis are osteoarthritis, which is associated first with articular cartilage breakdown with a component of inflammation, and rheumatoid arthritis, which is a systemic autoimmune disorder that affects joint linings first and secondarily ...Read more
What are 3 thing I can do on diet and exercise in my 20s to have healthy joints and prevent arthritis when I'm older? Please be specific. Thanks :)
Moderation: 1. Maintain healthy weight. No specific diets have been demonstrated to prevent arthritis. 2. Be active to maintain bone density with moderate load bearing exercises but avoid extreme heavy weight training which can damage joints especially the elbows and shoulders 3. Avoid traumatic injuries to your joints from contact sports which can lead to early post traumatic arthritis. ...Read more
I was diagnosed with juvenile rheumatoid arthritis when I was 2 years old. I'm 26 now and it is still active in my knees...but I stopped taking anti inflammatory medication and pain meds. I've change my diet to make sure I get proper vitamins . I also ta
Dieting plateaus: Hitting a plateau is a normal phase of sustained weight loss. Your body needs time to adjust to a new level of metabolism. Try not to be impatient. Just recognize that this normal phase is where so many people give up. Don't be one of them. If you just stick with your new habits, your weight loss will resume when your body is ready. You will hit another plateau also somewhere down the road. ...Read more
Okay so i get a lot of yeast infections what can i get over the counter for it ?.. any diet you could recommend?
"Azole" treatment: Diet won't help. If vaginal yeast has been professionally diagnosed and new sympotms are typical, use one of the many over-the-counter vaginal yeast treatments. Look for active ingredient ending in "azole" (miconazole, teraconazole, & others). Or talk with your doc about taking fluconazole (Diflucan®) by mouth once a week to prevent it. Also discuss possible underlying causes, especially diabetes. ...Read more
Diet and exercise: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www.Sparkpeople.Com or http://www.Myfitnesspal.Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more
Be careful : Eat a healthy, well balanced diet and stay close to your ideal body weight so affected joints have less extra weight to carry around. Get plenty of rest and exercise and decrease stress be aware that many supplements interfere with or enhance effects of medications you're already taking. For example, a number of supplements increase the effects of blood-thinning medications. Check with your doc. ...Read more
Anti inflammatory: A whole food diet, fruits, vegetables, whole grains, nuts, legumes, lean protein and healthy fats like omega 3 fatty acids found in some fish like salmon. Avoid processed foods, too much sugar, simple carbs, like bread, cookies cakes and crackers.These cause your blood sugar to rise quickly and increase inflammation in your body. Some people do better avoiding nightshade vegetables. ...Read moreSee 1 more doctor answer
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
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