Doctor insights on:
Does Alcohol Slow Muscle Growth
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Does alcohol (2-3 beers) interrupt with protein absorption or inhibit muscle growth in any way? I weightlift 5 times.
Yes: Alcohol can be toxic to muscles, poisoning the mitochondria, which are the little energy factories in our cells. The overwhelming majority of athletic trainers strongly recommend either complete abstinence during training, or at most a very occasional drink. 2-3 beers per day represents unsafe drinking in men, and may impair your ability to add muscle and strength. ...Read more
Not unless that: Drinking lasted most of the year. Single episodes of alcohol consumption have very limited permanent effects, unless the person drinks to the point of alcohol poisoning or has severe underlying problems. It certainly should not effect ultimate muscle growth. Some people are very sensitive and get muscle inflammation with even slight exposure, but this is rare. ...Read more
No and I suspect: that the fact you are asking this of a stranger online, rather than the doctor(s) who are prescribing these medications for you means that you KNOW that the answer is no. Alcohol can increase depression and anxiety in many people, as can marijuana. I will wager that your doctors don't know about your drinking or weed use. If you truly want help to get better, tell them and stop drinking/weed. ...Read more
Negative effects!: Alcohol is a toxin to the human body. More you use it more toxic it is. It particularly effects the muscles, liver and the brain. If you drink more than occasionally, you can not be building very strong muscles. So you have to make a hard choice. If you want to have a great body, alcohol has to be limited to 1-2 drinks, once in a while, when it is a great celebration which may be 1, 2, 3/year! ...Read more
Alcohol and muscles: Alcohol consumption impacts on growth hormone, testosterone production, and recovery. Therefore it impacts on and reduces the impsct of muscle building. This article answers your question in more detail: http://www.Askmen.Com/sports/bodybuilding_200/218_fitness_tip.Html. ...Read more
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