Doctor insights on:
Does Acupuncture For Sports Injuries Really Work
Acupuncture is a treatment based on Chinese medicine -- a system of healing that dates back thousands of years. At the core of Chinese medicine is the notion that a type of life force, or energy, known as qi (pronounced "chee") flows through energy pathways (meridians) in the body. Each meridian corresponds to one organ, or group of organs, that governs particular bodily functions. Achieving the proper flow of qi is thought to create health and wellness. Qi maintains the dynamic balance of yin and yang, which are complementary opposites. According to Chinese medicine, everything in nature has both yin and yang. An imbalance of qi (too much, too little, or blocked flow) causes disease. To restore balance to the qi, an acupuncturist inserts needles at points along the meridians. These acupuncture points are places where the energy pathway is close to the ...Read more
Possibly...: Dmso is used topically to decrease pain and speed the healing of wounds, and muscle and skeletal injuries. Its exact mechanisms are unknown. It causes a garlic-like taste, and breath and body odor. It is a prescription drug but industrial grade DMSO is avail. Do not use nonprescript. As it may have impurities. Dmso is a strong solvent and can carry these impurities rapidly into the body. ...Read more
Placebo effect: Acupuncture has shown a strong palcebo effect in rheumatic conditions. Studies have been done in oa, ra, neck and back pain, and fibromyalgia. Obviously, just like any treatments either well studied or not, acupuncture will help some people with arthritis, but there is no strong evidence that it will help arthritis in general. It also can get expensive since insurance usually doesnt cover it. ...Read moreSee 1 more doctor answer
Yes!: Yoga is a great way to improve your strength and flexibility, both great ways to improve (or prevent sports injuries). Your local y or even your community center will offer low cost classes. There are different type of yoga the one called hatha yoga has movements that involves body movements and streching which helps. ...Read moreSee 1 more doctor answer
Physical therapy: Aquatic therapy is a kind of physical therapy used in different diseases. To decide whether it is appropriate in your case and how best it can be used, you will need to be referred to physical therapy. The physical therapist will be able to tell you if your injury is best treated by it and if so, you will be prescribed a regimen that you will follow. ...Read moreSee 1 more doctor answer
It depends: For certain painful conditions acupuncture can be very helpful; major surgery has been performed using acupuncture as the only anesthetic! but every person/situation is unique, so the only way to see how it works for you is to try it. And, or course, there are different styles/techniques of acupuncture, so some acupuncturists may help you more than others. ...Read moreSee 1 more doctor answer
Maybe good?: It works very well for many types of pain (as well as coxygeal pain) :) but - it does not work for all types of pain. ...Read more
Acupuncture Efficacy: Acupuncture is a method that stimulates nerves and muscle tissue to release stress and relieve pain. If the pain is due to structural damage, such as fractures, dislocation, or malformation, acupuncture may, at its best, provide temporary relief. Also, as not all chefs cook the same, not all acupuncture treatment provide the same efficacy, so if it didn't work, it doesn't mean it doesn't work. ...Read moreSee 1 more doctor answer
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