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Doctor insights on: Does A Lack Of Sleep Lead To Anemia

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Does a lack of sleep lead to anemia?

Does a lack of sleep lead to anemia?

No: Both lack of sleep and anemia can lead to feeling tired and fatigued. Anemia is caused by either blood loss, cell destruction or insufficient production. In women, iron deficiency anemia and excessive bleeding during menstruation are the most common causes. Lack of folate (folic acid) and vitamin B12 also cause a different form of anemia. There are also genetic diseases that result in anemia. ...Read more

Sleep Deprivation (Definition)

A condition in which, either consciously or unconsciously, you are not allowing your body enough time for sleep. Typically, adults require six to eight hours, although some people require ...Read more


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Can lack of sleep be bad for my anemia?

Can lack of sleep be bad for my anemia?

More tired: Lack of sleep will not affect your anemia- it will not do anything with the level of your hemoglobin. Lack of sleep, however, will make you more tired-especially if you already feel tired to beign with because of your anemia. ...Read more

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Does lack of sleep lead to increased appetite?

Does lack of sleep lead to increased appetite?

See below: What we know so far is that lack of sleep is associated with obesity. This is related to increase appetite and decreased physical activity due to fatigue. There are also several hormonal pathways altered with the lack of sleep that are being studied recently. The circadian rhythm (the one which tell us whether to be awake or sleep) has been recently linked to obesity with new promising medications. ...Read more

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Can lack of sleep lead to stomach ache?

Can lack of sleep lead to stomach ache?

Absolutely: It is one of the primary symptoms of jet lag as well. ...Read more

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Might the body eventually adapt to a lack of sleep?

Might the body eventually adapt to a lack of sleep?

No, you need sleep: Your body needs a certain amount of sleep to function optimally. This amount varies from person to person but it falls between 7 hours and 9 hours in most people. Less than 6.5 hours of sleep per night is sleep deprivation and can have negative effects on your health. Your body does not adapt to sleep deprivation. ...Read more

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Can a lack of sleep make you put on weight?

Can a lack of sleep make you put on weight?

Calories: Late evening food will increase weight.

It is a question of calories, such as bread, rice, potatoes...


Eat veg, salad, fruit; that is what the models do - although this is very tough! ...Read more

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Can a lack of sleep cause you to have poor eyesight?

Can a lack of sleep cause you to have poor eyesight?

Poor eyesight: People who do not get enough sleep frequently have dry eyes which makes it hard to see. The use of artificial tear drops will help the vision in this situation. ...Read more

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How come a lack of sleep cause a lack of energy?

How come a lack of sleep cause a lack of energy?

Surprised?: That is the normal event.

No sleep no energy.

We spend 1/3 of our life during sleep to recover.

Check with your sleep specialist. ...Read more

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What are the consequences of a lack of sleep?

What are the consequences of a lack of sleep?

Sleep deprivation: Short term effects can include feeling tired, irritability, decreased attention & forgetfulness. It can impact one's immune system & mental health. Over time it can contribute to increased blood pressure, heart disease, stress & mental health illnesses. ...Read more

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Can you tell me is a lack of sleep going to affect me alot?

Can you tell me is a lack of sleep going to affect me alot?

Lack of sleep: The fact is a good night's sleep is essential for health. However, less sleep can increase hyperactivity, impulsivity and to lower cognitive performance. Lack of sleep also can affect hormones and growth. Following good sleep hygiene will help you to achieve 7-8 hours of healthy sleep. Hope it helps. ...Read more

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Can you tell me is a lack of sleep really bad for your health?

Can you tell me is a lack of sleep really bad for your health?

Yes!: Not being able to sleep may indicated sleep problems that can be life shortening or life threatening. Decrease oxygen desaturations puts tremendous stress on major organs particularly the brain and heart. The only way to know if there are serious problems is with an overnight sleep test. I encourage you to seek help. ...Read more

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Please answer me. Is a lack of sleep really bad for your health?

Please answer me. Is a lack of sleep really bad for your health?

Yes: Varies from person to person but symptoms include daytime sleepiness, lethargy/fatigue, concentration and memory difficulties, elevated blod pressures, anxiety and depression, irritability, etc. Long periods of sleeplessness can be particularly damaging to your heart and brain health. ...Read more

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What is it about a lack of sleep that would make you feel so terrible?

What is it about a lack of sleep that would make you feel so terrible?

Lack of sleep: A lack of sleep does not allow your brain to reset and re-energize. It prevents deeper stages of sleep from occurring, stages that are important for memory consolidation and focus. Thus, you wake up the next day much less refreshed than normal. ...Read more

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On average, how long will a lack of sleep affect a person if it is never recovered?

On average, how long will a lack of sleep affect a person if it is never recovered?

Forever?: It has been studied for years and there is not an actual definitive answer but we do know that it is nearly impossible to make up for sleep loss over time. Sleep deprivation in young children, seems to be perpetuated later and medical issues such as obesity can be seen lifelong, all as result of sleep habits during childhood. ...Read more

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Can a lack of sleep cause poor concentration?

Can a lack of sleep cause poor concentration?

Sleep deprivation: Definitely
people who sleep an average of less than 6 hours per night operate like someone legally drunk and the risk of accidents doubles. ...Read more

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What are reasons why your eyes become bloodshot when you have a lack of sleep?

What are reasons why your eyes become bloodshot when you have a lack of sleep?

Dryness/friction: Lack of adequate tear production, dryness and friction cause blood vessel irritation and increased redness
use of excessive caffeine to stay awake aggravates this dryness. ...Read more

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Can a lack of sleep cause a person to experience blurred vision?

Can a lack of sleep cause a person to experience blurred vision?

Not really: Lack of sleep can cause drooping of the lids with the eyes drifting upwards which can blur the vision. But lack of sleep does not cause any internal changes in the eyes and they will see their best despite a lack of sleep. ...Read more

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What's the relationship between strokes and cardiovascular disease and a lack of sleep?

Oxidative metabolism: The commonality is due to inflammation, the standard method of body defenses. No inflammation, no healing: too much inflammation = inflammatory disease, the yin and yang of balance that is the nuts and bolts of our physiology. We now know that inflammation is inirtiated from the "computer" that is the lower brain. This is highly sensitive to lousy diet. ...Read more

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Head hurts took medicine, hand/feet randomly tingle in the right hand. I'm scared to fall a sleep now is this from a lack of sleep. Help me please!

Head hurts took medicine, hand/feet randomly tingle in the right hand. I'm scared to fall a sleep now is this from a lack of sleep. Help me please!

Complex: You'll need to see someone. May not be serious. Might be stress (common cause of headache and arm tingling in young women). But, certainly could be other things. Details of how your head hurts, where your arm tingles, where you have foot sensory disturbances, what leads you to be frightened of sleep, and how all of this has progressed over time will all influence the possibilities. ...Read more

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Can lack of sleep increase b.P?

Can lack of sleep increase b.P?

YES: And so do Sleep apnea/ Stress/ anxiety/ coffee/ smoking/ being overweight and sedentary lifestyle as well as a diet high in sodium intake. ...Read more

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Does lack of sleep increase my pain?

Yes: Lack of sleep can affect many bodily functions and may increase the stress on the body which, in turn may increase the sensation of pain. Getting a good nights sleep as well as moderate activity during the day can help decrease pain. However, sleeping too much, may make symptoms worse. Most people require on average 7-8 hours of sleep per night. ...Read more

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Why is lack of sleep really bad for your health?

Sleep Deprivation: Short term effects can include feeling tired, irritability, decreased attention & forgetfulness. It can impact one's immune system & mental health. Over time it can contribute to increased blood pressure, heart disease, stress & mental health illnesses. ...Read more

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How does lack of sleep kill you?

How does lack of sleep kill you?

Many reasons: We spend nearly 1/3 of our lives sleeping, and it is actually a complex behavior and an important part of our well being. During sleep many things happen, including neurochemical and neurotransmitter chores, hormonal changes, memory consolidation, and general restorative function. Without these things, mental and physical health degrades. You can go without food much longer without sleep. ...Read more

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Can lack of sleep cause headached?

Can lack of sleep cause headached?

Sleep Deprivation: Sleep deprivation can cause damage to your body in the short term. Over time, it can lead to chronic health problems and negatively impact your quality of life.

16 Effects of Sleep Deprivation:
http://www. Healthline. Com/health/sleep-deprivation/effects-on-body ...Read more

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Can lack of sleep cause headaches?

Can lack of sleep cause headaches?

Yes: Sleep quantity and quality is important to our overall health. Among other things a lack of sleep can cause or contribute to headaches. ...Read more

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Can u get headaches from lack of sleep?

Can u get headaches from lack of sleep?

Indirectly: Some headaches are associated with clenching of the jaw called nocturnal para functional brutism. These nighttime events create tremendous muscle force and activity that can be at play with morning headache symptoms. Find a dentist trained in treating headache pain with a nti devise. ...Read more

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Working the night shift and lack of sleep?

Working the night shift and lack of sleep?

Keep a daily routine: A person who works the night shift can try to re-train his circadian (24-hour) rhythm, to adapt to the new work hours. Have a darkened, quiet bedroom just for sleeping. Aim for 7-8 hours of real sleep, after winding down when off work. Avoid letting activities creep into the sleep time. Lack of sleep is dangerous, causing mistakes in judgement, more errors at work, and car accidents in commuting. ...Read more

Dr. Heidi Fowler
5,051 Doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more


Dr. Steven Ginsberg
1,285 Doctors shared insights

Anemia (Definition)

Any condition where there is a decrease in the red blood ...Read more