Doctor insights on:
Do Your Head Shrink When You Lose Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Yes, possibly.: Yes, this is fairly common as breast tissue has some degree of adipose (fat) in the surrounding tissues as well. ...Read more
There is not a: Guarantee. But quite often your loss will show in your face early on due to lose of subcutaneous fat. ...Read more
Maybe,maybe not: Some grow into their earlier fluffy weight & convert it to muscle & bone growth. However, a balanced dietary intake, exercise & avoiding sedentary activities like computer games & tv are needed to slim down. If you continue feeding in excess of need, puberty will just push you to get heavier faster. ...Read more
Hot days & Sweating: Nope. You may lose a few ounces of excess water weight but heat does not turn up the metabolism of your body and does not burn calories. ...Read more
I never realized how much fat can build up between your organs.. When you lose weight do you lose that fat first or does it depend on the exercise?
No spot reduction: there's no way to reduce fat in certain areas by certain exercises. Liposuction can remove that from specific locations but is only used in subcutaneous areas.As you lose weight, the body burns your fatty storage and usually it is equally distributed when you lose or gain weight. ...Read more
Deep breathing: Try breathing in slowly through the nose. Fill the lungs and hold to a count of five. Exhale slowly through an open mouth. Repeat x 12. This should help to calm you down. ...Read more
Not after puberty: Your head grows fastest during first 2 yrs of life, then slows down until puberty with growth spurt. Once you're done with growth in height--about 16-17 for girls, and 19-20 for boys, your head will not likely have any significant growth--except maybe for gigantism. You are now 45, your headsize won't change even as you are growing sideway. Keep healthy and ideal body weight. Cosult doc. Good luck. ...Read more
If I do a detox before trying to lose weight, will it increase my progress and make me lose weight easier, or do nothing?
Not proven : There is no proven scientific evidence that "detox" helps with weight loss. A wiser thing to do would be to spend your money purchasing healthier foods and consulting a nutritionist. Your family doctor, internist, or endocrinologist can also provide you excellent tips on how to lose weight and more importantly, on how to maintain that weight loss in the long term. ...Read more
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