Doctor insights on:
Do Your Head Get Smaller When You Lose Weight
See below: Your head will not shrink but your face will look thinner as fat all over your body, including your face, chin, and neck, is burned off. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
I've noticed if I don't eat for more than a couple hours I'll get very shaky & dizzy & light headed. Makes it hard to lose weight. ?
I have pcos my vagina is always dry, get head ached, over weight and hard to lose weight. Could it be due to low estrogen?
A Body Mechanic View: Medical system approach to problems of an embodied soul connected to a mind, fragile brain + body is to pick apart inherently complex integrated life issues. Estrogen (a derivative of cholesterol) is 1 of many signaling hormones & may be involved but far from primary control. Pcos strongly correlated with Insulin resistance, body fat, lfhc foods. Suggest study: dietdoctor, taubes, attia, nusi.Org. ...Read more
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be facial fat. But, we don't get to choose what area of body fat is lost from. However, with that said loss of subcutaneous fat from the facial area is usually noticeable early on. Eat healthy ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Do both cardio ; weight training. ...Read more
If you lose weight and have excess skin can you work out and get it tighter to have the excess skin go away ?
Depends: If you lose a great deal of weight in a short time. The skin cannot adjust to this. If however you lose 1-2 lab per week the skin can adapt also. Go slowly and treat the body right ...Read more
No: Your nose may even appear larger as your body shrinks. ...Read more