Doctor insights on:
Do Your Face Get Smaller When You Lose Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Spot fat loss does : Not occur naturally. By losing weight in general some will probably be facial fat. But, we don't get to choose what area of body fat is lost from. However, with that said loss of subcutaneous fat from the facial area is usually noticeable early on. Eat healthy ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Do both cardio ; weight training. ...Read more
27yrs old female. Height 5'5, Weigh 160 & healthy. I want to get down to 130lb. Is 130lb too small?How many calories do I consume a day to lose weight
To Lose Weight: See Physician for Balanced diet with 1500 Cal/day including Fruits, vegetables and whole grains Fish twice a week Low-fat dairy Oat Meal Walnuts Flax seeds Soy Beans Avocado Grapefruit Pea nut Butter Ginger Chili Pepper Flakes Honey Olive Oil Drinking eight 8-ounce glasses of fluid a day will also help Daily Exercise-walking, running, hiking, swimming; gradually increase duration and pace ...Read more
Is it possible that a tumor can cause your body not to lose weight? I've been dealing with a body issue. My fat tissues can't decrease, i could be a size 7 and weigh 147lbs. And i can lose 20 lbs get to 127 lbs and still be a size 7. My hips, face, arms e
Not a tumor: During diets, the weight loss may not be uniform and you lose weight in areas like your extremities but not the torso. If you have a sustained weight loss, than over time your body will decrease the torso or waist area and you can decrease your size. Sustained duration of weight loss will be best for the results of decreasing your body circumference. ...Read moreSee 1 more doctor answer
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