Doctor insights on:
Do You Urinate Frequently When You Are Losing Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Absolutely: Although many people feel less energetic when their thyroid gland is under-active, there is nothing about this condition that would prevent weight loss. As long as you ensure that you are consuming less calories than you are burning, you should lose weight. Calorie counting apps are widely available for most smartphones. Talk to your family doctor about specific guidelines for weight management. ...Read moreSee 1 more doctor answer
No : There is really no physiologic reason why exercise will increase your urine output. Also when you exercise, you are not literally "burning body fat" no matter what the elliptical machine says. You use circulating glucose, then glycogen stores to make glucose. The body will make glucose from fat only if you use up your glycogen stores. ...Read more
Yes: If you eat enough of anything (including) sweets - you can gain weight at any time during your cycle. ...Read more
If you are eating : Too little ; hydrating too little that could occur. ...Read more
Hot days & Sweating: Nope. You may lose a few ounces of excess water weight but heat does not turn up the metabolism of your body and does not burn calories. ...Read more
Depends: Depends on your metabolism and degree of physical activity. A basic rule of thumb is: weight in lbs x 10= calories needed to maintain that weight with sedentary activities. In this case 1500 calories = about 150 lbs. This is very variable with a 15-20% range either way. ...Read moreSee 1 more doctor answer
See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more
Not necessary: Monitoring your weight regualrly is an easier way to control your weight than counting calories. All you have to do is set a goal of losing about 1 or 2 pounds per week and adjust your eating down till you achieve your set goal for your weight. Besides eating less you should exercise daily and burn 100 to 200 calories a day which takes about 30-45 minutes of moderate exercise like brisk walking. ...Read more
Fine tune your diet: Almost all pregnant women need to get more protein, more of certain vitamins and minerals such as Folic Acid and iron, and more calories (for energy). Skip sushi, soft cheeses and alcohol. Start taking a prenatal vitamin. Gain weight gradually and eat frequent, smaller meals if you like. Keep a healthy diet and in good communication with your obstetrician. ...Read more
These are signs that: Your blood glucose is out of control. When blood glucose levels are high protein and fat are broken down as body is unable to utilize glucose due to lack of insulin. This results in hunger and weight loss. Your kidneys are trying to flush down this extra glucose in urine resulting in increase urine output and increases thirst. See your doctor. ...Read moreSee 1 more doctor answer
Fat loss requires wt: Loss. Spot fat loss does not occur naturally. By losing weight in general a certain amt will be abdominal fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Get regular aerobic exercise. ...Read more
Enough carbs and Pro: Have enough carbs (65% of your calorie needs) and protein ( 10-20% of your calorie needs)in your diet, take in less fat. ( 10% of calorie needs) you dont want to limit your carbohydrates or your protein intake. Too little carbs leads to protein breakdown and eventual fat breakdown. Add cardiovascular activity at a fat burning pace to continue fat burning. ...Read more
Yes: There are two issues. One is critical body weight and hormone production. The other is body energy. So decreases in food intake and extreme exercising even in the absence of weight changes can drastically affect body energy, metabolism, and affects your brain's hormones and thus ovulation. ...Read moreSee 1 more doctor answer
Hyperthyroid: Yes, weight loss is very common in folks with over-active thyroid glands. That is usually treated with anti-thyroid medication or radioactive iodine. When you thyroid glands are under control you will stop losing weight. Your anti-thyroid treatment may result in a period of under-active thyroid. Your doctor should be checking up on this early after initial treatment and at longer intervals. ...Read more
Urine is the product of the kidneys, which is produced to eliminate the waste products of metabolism, manage body fluid balance, &maintain acid-base balance. The blood is first filtered by the kidneys, and the composition of the resulting fluid is then altered depending on the body's needs. It is composed of mostly water, and breakdown products from blood cells impart ...Read more
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