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Doctor insights on: Do You Recommend An Ayurvedic Diet For Improving Overall Health

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Do you recommend an Ayurvedic diet for improving overall health?

Do you recommend an Ayurvedic diet for improving overall health?

YES: Yes but incorporate other ayurvedic recommendations into your lifestyle too for a healthy mind and body. ...Read more

Dr. Suzanne Gilberg-Lenz
149 doctors shared insights

Ayurveda (Definition)

Ayurveda programs follow the ancient Hindu science of medicine, and offer a holistic approach to health with the goal to help people live long, healthy, and well-balanced lives. The programs focus on the three basic energy types (doshas) found in every person, and work ...Read more


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I need homeopathic and/or Ayurvedic help to treat/control my ill health. What do you recommend?

I need homeopathic and/or Ayurvedic help to treat/control my ill health. What do you recommend?

Homeopathy: If you're ill, you'll need an experienced homeopath to take your case and work with you over time -- carefully following your response to any remedies prescribed. Depending on your conditions, additional [conventional] treatments may be needed as well. Find a homeopath via http://www.Homeopathyusa.Org/ or http://www.Nationalcenterforhomeopathy.Org/ ask about their training & approach. ...Read more

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Cows urine.Is it safe?I find on the internet that it is highly anti cancerous and lots of health benefits.Ayurvedic sites and doctors recommend this.

Cows urine.Is it safe?I find on the internet that it is highly anti cancerous and lots of health benefits.Ayurvedic sites and doctors recommend this.

No: This is a cruel prank. Any practitioner who offers this is a charlatan. This is doubly true if the practitioner is a "traditional ayurvedic practitioner". Cows were sacred in the old communities in what is now India, and when physicians had nothing, they offered cow urine as if it was magic. It's not. I'm sorry you were suckered. If it worked, they's serve it at the NIH and Putin would drink it. ...Read more

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Are there any good diets that go well with Ayurvedic medicine?

Are there any good diets that go well with Ayurvedic medicine?

Yes: Ayurvedic diets focus on fresh whole foods that vary according to your basic constitution and your current imbalances. I find that "clean, " anti-inflammatory, plant-based diets are in line with ayurvedic principles. ...Read more

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I didn't get my period for the past year can you please give me some Ayurvedic remedies because I have tried everything else like diets but it doesn'tw?

I didn't get my period for the past year can you please give me some Ayurvedic remedies because I have tried everything else like diets but it doesn'tw?

Hold on: You have stopped ovulating. You do not need treatments you need testing and examination to figure out the cause. Please see your gynecologist urgently. ...Read more

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Are ayurvedic weight loss supplements helpful and good for my health. Do they have any side effects. Will I lose weight?

It depends: "Ayurvedic supplements" can mean many different things. It's important to look at the specific ingredients. It's also important to check into the quality and purity of the ingredients. Many supplements are produced without oversight regarding contamination and/or accuracy of the labeling. It's best to find someone who can evaluate those questions who isn't making money on the supplements. ...Read more

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How does Ayurveda medicine shape the way people think about their body in health and illness?

Ayurveda Medicine: Ayurveda Medicine has been practiced in India for thousands of years. Medicines come from natural plants. Probably first medicine for treatment of high blood pressure was from Rauwolfia., natural plant Ayurvedic Medicine includes herbal compounds, special diets, and health care practices, such as cleansing, Yoga, and Meditation.. ...Read more

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What is healthier, Ayurveda or mediterranean diet?

What is healthier, Ayurveda or mediterranean diet?

Lifestyle choice!: Hard to really answer this question as phrased.Ayurvedia is a complete and integrated healing system originating in india that includes diet suggestions, meditation, exercise, thought processes/actions, etc.Such systems have a great deal of power when fully used. Mediterranean diet has been shown to be very heart healthy especially compared with standard american diet (sad).What you do & eat is key. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

Diet is a four letter word implying temporary measures with few good permanent results. I believe instead in 'healthy lifestyle changes' that may produce results more slowly ...Read more