Doctor insights on:
Do You Need Crutches For A Pulled Groin
Depends on type: A "pulled groin" or muscle strain is common. There are different degrees of muscle strain. If this injury is causing you to limp then yes i would use crutches until you can walk pain free. Apply ice if the injury is acute. Goal 1 is to obtain pain free motion. Goal 2 strength return. Goal 3 sport specific training to get you back to your level of activity. Think hip labral tear if not progressing. ...Read moreSee 1 more doctor answer
Make sure: First make sure that's what it is. I saw a man treated by his doctor for six months for a "pulled groin" that i found to acutally be a lung cancer that had returned and spread to his pelvis. A rare finding for someone who is 36, but usually if it does not respond to gentle stretching and anti-inflammatories if able to take them, then seek expertise. ...Read more
No pain: When you can do activities with out pain you can stretch your groin with out pain and it is equal in motion to the normal side and has normal strength. Depending on severity of strain could take 2 weeks to two months. ...Read more
Slow activity: Heat the area (such as bath, heating pad, jacuzzi), slow stretching and light exercises, gradually increase activities, rest when it becomes uncomfortable, and use anti-inflammatory medication (such as ibuprofen, motrin, advil, aleve). It can take several days or longer to heal, depending on the degree of injury. ...Read more
Difficult: They can give you many of the same symptoms. Best to have an experienced md examine you. Rarely a study like cat scan may be necessary. Sometimes you have to wait and see if the pain goes away (strain) or whether a lump develops (hernia). This can take months to years. ...Read moreSee 1 more doctor answer
Hard to say without: Knowing more specifics as in how severe the "pull" was. But in general even for mild strains, resting for 2 weeks isn't unreasonable with a graded(slow increase) reintroduction into exercise after that. Listen to your body, if you're not a professional athlete, "no pain, no gain" really doesn't apply to you. If it hurts, decrease the intensity or just avoid it all together and retry later. ...Read more
Osteitis pubis: Osteitis pubis is a central ache directly over the junction of the pubic bones. It can be very difficult to distinguish this from a groin pull as the groin muscles attach on the pubic bone. Stress fractures can also mimic osteitis pubis. These are seen more commonly in runners. Diagnostic injection into the region may help. Mri is also very sensitive in helping determine the source of pain. ...Read more
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