Doctor insights on:
Do You Lose More Calories Playing Football Or Playing Soccer
Competitive: You could lose around 680 calories per hour playing aggressive raquetball. The actual amount depends on your weight and how vigorously you play. ...Read more
A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more
no: No.Get a more detailed answer ›
Stretch.: Stretch your muscles and warm up your joints with a light jog, or other calisthenics to "loosen you up". Also, when it comes to football, proper equipment and protective gear are obviously keys to preventing injury. ...Read more
Tennis anyone?!: The average calories burned for an average male, weighing 190 pounds (86 kg) is 500 calories for one hour of tennis. The average burnt for an average female, weighing 163 pounds (74 kg) is 450 calories for one hour of tennis. But again, this is all dependent upon your weight, length of play, aggressiveness of play, etc... ...Read more
I have osgood slater's disease. Should I still play football or pick a better sport? What's a better sport?
No: Osgood-schlatter is self-limiting, so it depends on your age and activity level. Decreasing overall activity can limit the symptoms. In general, it does not involve quitting the sport, but going through the options with an orthopedist or primary care sports medicine doctor can help sort things out. ...Read more
Hope to be leaner!: The desired goal should to becomee leaner and healthier. Sometimes my pts start an exercise program, they are frequently unhappy with their weight loss until i determine body composition, and we demonstrate both fat loss and muscle gain:there body fat percentage goes down. Leanness and increased fitness are the goal of all sporting activities. ...Read more
Depends: Depends on your weight, the intensity of the game, and how long you play. A 150 lb person playing social badminton for an hour will burn around 270 calories whereas the same person playing competitive badminton may burn up to 500 calories. ...Read more
Stretch/Warm up.: Stretching for a few minutes and warming up , such as a light jog before you play, is the best known protocol for preventing injury. Also, when playing, use proper technique and form, so that you don't overload a particular area of your body. ...Read more
See below: http://www.acaloriecalculator.com/calories-burned-calculatorGet a more detailed answer ›
It's all cardio: Soccer is a sport that requires superb aerobic fitness to play well as the sport entails nearly non- stop running w/ little 'break' time.Work on your aerobic ( cardio) conditioning ( start running 5-6 days a week ) and u will find that your soccer endurance will increase dramatically . If not, see your primary care physician for evaluation. Best of Luck! ...Read more
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