Doctor insights on:
Do You Gain Weight During Puberty
Puberty is the normal condition in which a humans physically change from child to a teenage pre-adult who is able to reproduce (become fertile, able to have children). Pubertal development is divided into 5 stages by appearance (Tanner stages). Adolescence is time when puberty occurs, and includes ...Read more
There are some : Situations in which a woman does not gain weight during pregnancy - especially if she has significant problems holding down food or she is morbidly obese. But please don't enter into a pregnancy with a plan not to gain weight. This would be unhealthy for you and your baby. ...Read more
College weight gain: College is a fun and remarkable time for many young adults. The first time on their own, new responsibilities, new challenges in activities, relationships, and schooling. But many parts of this experience can add to weight gain: food associated with socializing, binge drinking and eating, depression, stress, anxiety, decreased sleep, poor exercise habits, college cafeterias. Best to try journaling. ...Read more
Yes: You can gain weight anytime during the menstrual cycle. If you asking if ovulation can cause weight gain, then the answer is sort of. After you ovulate you produce more Progesterone which leads to retention of water (bloating) which can cause a woman to gain some weight. This weight will be lost with the end of the cycle when progesterone levels reduce back to normal. ...Read more
Balance hormones: There is a balance between the hormones from your thyroid (free T4 and t3), adrenal gland (cortisol) and your sex hormones (estrogen: e1, e2, e3, progesterone, testosterone). I would check all of your hormone levels and replace those which are low with bio-identical hormones. You will be able to loose weight easier when you are in balance. ...Read moreSee 1 more doctor answer
Back to basics: The symptoms of perimenopause such as night sweats, hot flashes, heavy bleeding, and mood change can make it hard to remember we need water, sleep, healthy diet with minimal simple carbs, exercise, and time to recharge and be grateful. Take time to make a plan. Every day drink 8 glasses of water, take vit d and mv, stretch and follow your plan. ...Read moreSee 1 more doctor answer
Maybe,maybe not: Some grow into their earlier fluffy weight & convert it to muscle & bone growth. However, a balanced dietary intake, exercise & avoiding sedentary activities like computer games & tv are needed to slim down. If you continue feeding in excess of need, puberty will just push you to get heavier faster. ...Read more
Most Wt Gain is H2O: Where starting & goals? ??muscle/fat/brain? Calories are units of heat to warm h20 as measured in a calorimeter, not by eating/digesting & routinely guessed at for ?$, per usual practices. Study: wikipedia.Org/calorimeter, nusi.Org, lustig, taubes, attia, enig, dietdoctor & videos: big fat lies, mcgovern's report, science for smart people, big fat fiasco, why we get fat & my answers on healthtap. ...Read more
Yes: If you eat enough of anything (including) sweets - you can gain weight at any time during your cycle. ...Read more
Pregnancy weight gain: The general recommendation for weight gain during pregnancy ranges from 25 to 35 pounds. However, it is acceptable for underweight women to gain more and for overweight women to gain less. A well balanced diet with about 2200 to 2900 calories each day - depending on the weight of the woman - is the appropriate caloric intake for most pregnant women. ...Read moreSee 1 more doctor answer
Average is 25-35 lbs: But if you gain less and your baby is growing normally that is fine, i never worry about low weight gain in my pts., as long as the baby is growing normally. Many pts have trouble with too much wt gain. And at your age do not go past your due date, new studies show ideal time to deliver is 39-40 weeks. Too many things can happen that could have been avoided when u go past your due date! ...Read more
Balanced diet: Imagine your blood stream as the "cafeteria line" for your unborn fetus and how critical it is that the nutrients for growth be present when needed. The acog.Org website( or your ob);has a pamphlet and information about how much to eat during pregnancy and composiiton of the diet.. ...Read more
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