Top
20
Doctor insights on: Do Varicose Veins Get Worse When You Do Exercises Like Zumba

Share
1

1
Is zumba good for varicose veins?

Is zumba good for varicose veins?

YES: Exercise is good for varicose veins because the muscle contractions of the calf increases the venous return to the heart and reduces the venous back pressure. This is essentially what compression hose does. ...Read more

See 4 more doctor answers
Dr. Ted King
794 doctors shared insights

Varicose Veins (Definition)

A condition characterized by dilated and elongated veins that are usually found in the legs but can affect different parts of the body. Normal veins have valves that prevent the backflow of blood and help resist gravity while blood moves back to the heart. In varicose veins, the valves are dysfunctional so blood moves forward and back, causing the enlarged vessels. Varicose veins can be painful. Often the pain worsens after standing for ...Read more


2

2
If I sit for hours every day working, can my varicose veins get worse?

If I sit for hours every day working, can my varicose veins get worse?

No: Fortunately, sitting doesn't cause you to get varicose veins and doesn't make them worse, as dr. Bulger said. Standing is actually far harder on veins than sitting is. Sitting for long periods of time can make symptoms from varicose veins worse though, especially swelling. Getting up and taking 5 minute walks every hour or two can make a big difference. ...Read more

See 2 more doctor answers
3

3
Could exercise get rid of varicose veins?

Could exercise get rid of varicose veins?

Its the valves: Varicose veins are the result of defective valves. The valves within the veins have failed prematurely, and once the valves are failed, they are always failed. Exercise will not help the valves recover. In order to rid yourself of varicose veins, you will need some form or intervention, either laser, radiofrequency, sclerotherapy, surgery, or a combination of these. See a vein specialist. ...Read more

See 3 more doctor answers
5

5
How does a thigh lift affect varicose veins? I have a lot of varicose veins. Will a thigh lift get rid of them or make them worse? .

How does a thigh lift affect varicose veins? I have a lot of varicose veins. Will a thigh lift get rid of them or make them worse?

.

The : The varicosities will certainly not be addressed with the tighlift procedure. There will be swelling post operatively that can make the veins appear worse temporarily, but should not affect the appearance long term. The surgeon does need to be careful not to violate the superficial venous system or the lymphatic system, this can lead to more permanent lower extemity swelling. ...Read more

See 1 more doctor answer
6

6
I have varicose veins and “brawny” skin discoloration near my right ankle.What are various ways to relieve, eliminate, and prevent it to get worse?

I have varicose veins and “brawny” skin discoloration near my right ankle.What are various ways to relieve, eliminate, and prevent it to get worse?

Stockings: medical grade compression stockings (15-20 mm Hg or higher) will help with symptoms but to eliminate the veins you need to see a phlebologist or vascular surgeon. you need a venous ultrasound to see if you have saphenous vein insufficiency and if so get it treated with a procedure called ELAS. Google it but it is very straight forward ...Read more

7

7
I get pins and needles in the balls of my feet worse when I lay down with a tight chest. What can cause this? I do have varicose veins also.

I get pins and needles in the balls of my feet worse when I lay down with a tight chest. What can cause this? I do have varicose veins also.

Not due to veins.: Your symptoms of pins and needles and tight chest have nothing to do with your varicose veins. You should first have the tight chest symptoms evaluated by a cardiologist to rule out any cardiac disease. A neurologist can evaluate your nerve symptoms and a vein specialist an evaluate your varicose veins. ...Read more

8

8
Can bicycle riding worse further varicose veins?

Can bicycle riding worse further varicose veins?

Activity is good: Any activity is good , will not allow the pooling of blood in the vericose veins , there by preventing superficial phlebitis ( also deep veins prevent DVT ). ...Read more

See 2 more doctor answers
9

9
How do you prevent getting varicose veins as you get older?

How do you prevent getting varicose veins as you get older?

Maybe not much: There are several things that can probably help to prevent varicose veins. Unfortunately, even if you do everything right (use prescription compression stockings, don't stand too long, don't gain weight, get exercise, put your feet up as much as you can, etc.) varicose veins can develop anyway. Age and heredity increase tendency to get varicose veins. So there may be little you can do. ...Read more

See 2 more doctor answers
10

10
Can varicose veins cause pain for someone even he did not do any exercise and is at rest?

Can varicose veins cause pain for someone even he did not do any exercise and is at rest?

Multiple symptoms: Varicose veins can cause many symptoms including pain, aching, swelling, cramping , heaviness, tired legs or even restless legs. When there is pain it is often times associated with a clot in the vein (superficial phlebitis). The most common symptom of varicose veins is aching of the legs. It would be prudent to see a vein specialist for a full venous evaluation with a venous ultrasound. ...Read more

See 2 more doctor answers
11

11
Tell me good exercise for reduce thighs without affecting my vericose vein problem. I have varicose veins, i want to reduce my big thighs. Please?

Tell me good exercise for reduce thighs without affecting my vericose vein problem. I have varicose veins, i want to reduce my big thighs. Please?

Exercise ; leg veins: Reducing thighs with varicose veins can be accomplished by choosing exercises that do not increase venous pressure into the leg. Avoid breath holding, squats, running, dead lifts. Walk on an upwards incline and do high rep low weight lifting. Avoid leg exercises that bulk up leg muscles. Diet plays a large part, unfortunately, overall weight loss will be worth the effort. ...Read more

See 1 more doctor answer
12

12
How do I get rid of varicose veins?

Start with evaluatio: Treatment of varicose veins begins with a consultation with a vein specialist/phlebologist. A history, physical and duplex ultrasound are critical to understanding your particular pattern of vein problems. A treatment plan is devised based on this information, and could include endovenous ablation, phlebotomy &/or sclerotherapy. Treatment is often quite effective, although new veins may develop. ...Read more

See 3 more doctor answers
13

13
How can I get rid of varicose veins?

How can I get rid of varicose veins?

See Vascular Surgeon: Varicose vein disease in a complex condition that needs thorough evaluation by a vascular surgeon prior to considering treatment. The therapy will depend on your particular anatomy, which is evaluated with ultrasound first. Based on your exam, the therapy could range from needing sclerotherapy to phlebectomy surgery to thermal catheter ablation. Vascular surgeons can provide all the treatments. ...Read more

See 1 more doctor answer
14

14
My mom has varicose veins, will I get them too?

You have higher risk: You definitely have a higher than average risk of developing varicose veins since your mother has them. Varicose veins are a hereditary condition, so if any of your family members have them then you are more likely to develop them (you might get lucky & not inherit them though). If you develop any leg symptoms such as pain or swelling or see abnormal veins, see a vascular surgeon for evaluation. ...Read more

See 4 more doctor answers
15

15
In what way can I get rid of my varicose veins?

In what way can I get rid of my varicose veins?

Close leaking valves: Varicose veins are a result of malfunctioning valves usually in the saphenous system. The first step in treatment would be to obtain a venous reflux ultrasound to make the diagnosis and help plan treatment which could be laser or radiofreqency closure of the valves usually with microphlebectomies and possible sclerotherapy or ultrasound directed sclerotherapy. You should see a vein specialist. ...Read more

16

16
What is the best way to get rid of varicose veins?

What is the best way to get rid of varicose veins?

Multi-step process: First, an ultrasound is performed to assess for venous insufficiency which leads to varicose veins. Once such veins are identified, if they are amenable to treatment with endovenous ablation (laser, radiofrequency, ?Pharmacomechanical) such a procedure is performed. Finally, the varicosities are dealt with via phlebectomy or sclerotherapy. Actually, most insurance carriers and medicare cover this. ...Read more

See 4 more doctor answers
17

17
Will skipping (jump rope) make varicose veins worse?

Will skipping (jump rope) make varicose veins worse?

Probably not: However I do see a lot of athletes with vein disease in their calf. Muscle hypertrophy may have something to do with it and not allowing veins to empty into the deep system. ...Read more

See 3 more doctor answers
18

18
Is there a way to get rid of varicose veins naturally?

Is there a way to get rid of varicose veins naturally?

Varicose veins: Once there are varicose veins there is no natural remedy To prevent new varicose veins try isoflavinoids rich foods e.g pith of citrus foods,these strengthen blood vessel walls ...Read more

See 3 more doctor answers
19

19
How to get rid of varicose veins on your legs?

How to get rid of varicose veins on your legs?

Ultrasound first: There are a number of good treatment options for getting rid of varicose veins. Major surgery isn't required any more. The first thing to do is to see a vein specialist/phlebologist. You need to have a standing venous ultrasound exam. The results will then determine what treatment options are available to you, as outlined by drs. Zimmett and nielsen. ...Read more

See 5 more doctor answers
20

20
How to get rid of varicose veins on legs cheaply?

How to get rid of varicose veins on legs cheaply?

See Phlebologist: Workup for vv involves proper documentation of symptoms, physical findings, ultrasound findings, photos, and conservative treatment with use of compression hose. Insurance companies cover the treatment of the malady save for the co-pay and deducible. ...Read more

See 4 more doctor answers
Dr. James Henning
361 doctors shared insights

Fitness Programs (Definition)

Fitness Programs Exercise and Fitness Programs are offered by healthcare facilities to help their patients learn to improve their fitness level and ...Read more


Dr. Ted King
1,879 doctors shared insights

Veins (Definition)

Veins are thin walled vessels that carry deoxygenated blood ...Read more