Top
20
Doctor insights on: Do Ramen Noodles Help Lose Weight

Share

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


2

2
Thoughts? Could ramen noodles make you gain a lot of weight if you work out everyday?

Thoughts? Could ramen noodles make you gain a lot of weight if you work out everyday?

No.: Ramen noodles are mostly carbohydrates. If you workout daily, you should not gain weight from ramen noodles. ...Read more

6

6
Need answer. Thinking about having chicken flavored ramen noodles that has veggies in it already- not most nutritious but would it help - iHave aCold?

Chicken soup better: chicken issue may will make a better choice. You need to keep up your fluids during this cold and you may need to see your physician clarify if it is a cold or something more, ...Read more

See 1 more doctor answer
7

7
Rare ramen noodles bad for you?

Rare ramen noodles bad for you?

Ramen noodles: Noodles are a form of starch, which is a staple of the diet and offers calories, but lacks many other healthy nutrients. Many prepackaged ramen noodle preparations have quite a bit of salt, which can be a problem for some people. ...Read more

8

8
Will ramen noodles be okay in a crockpot for hours?

Probably not: These noodles, cooked for a lengthy time will degenerate and become a slurry. This is not really palatable although it is not harmful - it would be like eating congee. Leave the noodles out if that is part of a recipe, cook them when the rest is done and then mix them in. ...Read more

10

10
I am on a college budget, what is a cheap, easy, filling, and healthy diet plan I can follow (ie. Not ramen noodles).?

I am on a college budget, what is a cheap, easy, filling, and healthy diet plan I can follow (ie. Not ramen noodles).?

Cheap and easy: I am a fan of weight watchers but it does cost something per month. Basically you should eat all types of foods, watch your portions (very important), eat more vegetables and fruits, stay away from fast food or packaged food, and most importantly, exercise. Even going for a long walk is exercise. Don't forget a multivitamin each day. Good luck. ...Read more

11

11
I recently had my wisdom teeth taken out this morning and my favorite kind of ramen noodles is very spicy. Is it ok for me to eat it?

I recently had my wisdom teeth taken out this morning and my favorite kind of ramen noodles is very spicy. Is it ok for me to eat it?

Yes: If spicy ramen noodles is part of your normal diet, you can eat them following your surgery. If your mouth is still numb, you will need to make sure that the noodles and liquid they are cooked in are not too hot, as you could experience a burn to the mouth and not feel it until the local anesthetic wears off. ...Read more

See 1 more doctor answer
12

12
Wanted to know if i can eat ramen noodles after a wisdom tooth extraction?

Wanted to know if i can eat ramen noodles after a wisdom tooth extraction?

Soft food: After extraction, eating soft food like noodles--ramen, spaghetti, pho, soba, etc.--is an excellent choice. Make sure food is not too hot. Important: do not slurp noodles but eat like you'd do with pasta. This is because slurping or any sucking motion will cause the clotting blood to come off--a major issue that leads to dry socket! fyi: ramen has little nutritional value so take supplements also. ...Read more

13

13
I was eating ramen/cup of noodles for a couple of months  everyday. Now I am worried I had too much sodium?

I was eating ramen/cup of noodles for a couple of months  everyday. Now I am worried I had too much sodium?

Yup: That is a worry. That stuff is loaded with sodium. Assuming you're otherwise healthy and don't have hypertension, just lay off that and watch your sodium intake now. See your doctor at least once a year if you're healthy. Otherwise, bring it up at your next visit. If you have headaches, dizziness, change in urinary habits, chest pain, or shortness of breath, see your doctor soon. ...Read more

15

15
Could bike riding help lose weight?

Could bike riding help lose weight?

Yes, it could : Contribute to weight loss. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. ...Read more

16

16
What tea works to help lose weight?

Well..: Am not sure it has been conclusivley shown that green tea leads to weight loss. Tea is derived from the camellia sinensis tree. . The linus pauling institute reported a study that suggested green tea can assist w glycemic control. Green tea has a diuretic effect so you lose water weight. Catechins in the tea may ^ thermogenesis. The most nutritious teas are red, green and white tea. ...Read more

17

17
Can swedish bitters help lose weight?

Can swedish bitters help lose weight?

No - they won't.: Eat healthfully ; be physically active. Calories burned must > calories consumed if you desire to lose weight. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

19

19
How can drinking water help lose weight?

How can  drinking water help lose weight?

Has less calories: Drinking water may not help you burn more calories, but it avoids adding extra calories that have little nutritional value. By drinking water you allow your body to burn more of the calories you obtain from foods rather then having to "waste" the effort burning the calories obtained from soda, ice tea, or some other sweetened drink. So, you need to cut back on the sweetened drinks for it to work. ...Read more

20

20
Can sleeping or resting help lose weight?

Can sleeping or resting help lose weight?

Hormones: Two hormones, leptin and gheralin are messed up with poor sleep. In this condition they make you want to eat more and eat more carbohydrates. So getting poor sleep makes you want to eat more and more of the wrong foods. ...Read more