Doctor insights on:
Do Prenatal Vitamins Help Acne
No: Acne results from oil overproduction (often due to hormones), clogged pores, p acnes bacteria, & resultant inflammation from your immune system recognizing infection. Effective acne treatments target these causes: benzoyl peroxide & antibiotics kill bacteria, retinoids decrease oil, salicyclic acid & retinoids unclog pores, oral contraceptives target hormones. ...Read more
Ideally with 5-MTHF: Most prenatals are fairly similar but there's a subtle yet important difference. About 30% of people can't convert Folic Acid to its active form, l-5-mthf, so to be on the safe side it's best to take one with that form like prenatal nutrients (pure encapsulations), basic prenatal (thorne) or prenatal pro (designs for health). These also have biotin, which is important, & natural e, not synthetic. ...Read more
Before pregnancy!: If you are planning on getting pregnant then it is wise to start prenatal vitamins before you are pregnant to assure you are getting adequate Folic Acid to prevent a birth defect called neural tube defect. Most people don't know they are pregnant until the fetus is 2-3 weeks old. It is crucial to have adequate Folic Acid in those initial days of development, so don't wait until you know for sure! ...Read more
Any way: Chewables or tablet form, as long as you can tolerate taking the vitamins, that is what is important. Prenatal vitamins are SUPPLEMENTS to a healthy, well-balanced diet. In addition, if you are planning to conceive, best to start a prenatal or multivitamin supplement (extra folic acid) 2-3 months prior to conception and throughout the first trimester. I personally prefer DHA in the prenatals. ...Read more
Its fine: No, it will be fine. It just might upset your stomach. ...Read more
Yes: No problem.Get a more detailed answer ›
Sure: Yes it is. Good wishes.Get a more detailed answer ›
Thicker juice: Try swollowing vits with thicker juice such as v-8. Works much better. ...Read more
No: Prenatal vitamins contain the exact amount of daily vitamins that are essential for you and the baby, to the contrary, multivitamins may contain more of some certain vitamins that may not be safe. ...Read more
Trial and error.: Sure, many women report that prenatal vitamins increase their nausea. You can decide which pnv brand best suits your needs and causes the least nausea; many of my patients like the walgreen's pnvs. Centrum specialist pnvs are probably the best product. If you cannot tolerate any, you can simply take 1-5 mg of folic acid, 325 mg of ferrous sulfate, and 1-2 grams of calcium daily orally instead. ...Read more
Depends: Some people are sensitive to certain brands or vitamin combinations. Nausea, constipation, vomiting can occur with iron. Too much vitamin a can caused raised intracraniel pressure (headache vomiting or worse) magnesium can sometimes cause diarrhea. You can be allergic to any medication (rash or worse). ...Read more
Prenatal Vit in 7 yo: She will be fine. Make sure she drinks plenty of water. However, I strongly advise that you keep all of your medications stored away from your child's reach. Many children are harmed/have accidental overdoses from taking adult medication. Safety and prevention is extremely important!! ...Read more
Yes but...: You can take both but be sure that the cod-liver oil is independently tested to have no mercury, pcbs and dioxins. This is true for everyone but especially if you plan to get pregnant. ...Read more
Drug company profits: Pharmaceutical companies tend to charge a lot of money for their products. There is absolutely no advantage to taking a prescription prenatal vs. An over-the-counter, in fact many non-prescription ones are superior. Excellent brands like new chapter, designs for health ; rainbow light cost $20-30 a month but less expensive yet adequate brands are available. ...Read more
Yes: Yes, constipation is usually due to the iron content in the prenatal vitamins. Some prenatal vitamins will contain a stool softener to help with the constipation. Remember also that pregnancy itself will at times lead to constipation due to the hormone Progesterone which slows the transit time through the bowels. Increased fluids and high fiber foods will help. ...Read more
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