Doctor insights on:
Do Prenatal Vitamins Contain Hormones
They vary a bit, but in general, most contain at least:
400 mcg of folic acid,
400 iu of vitamin d,
200 to 300 mg of calcium,
70 mg of vitamin c,
3 mg of thiamine,
2 mg of riboflavin,
20 mg of niacin,
6 mcg of vitamin b12,
10 mg of vitamin e,
15 mg of zinc,
17 mg of iron,
none of these is a hormone. ...Read more
A hormone (from greek ὁρμή, "impetus") is a chemical released by a cell or a gland in one part of the body that sends out messages that affect cells in other parts of the organism. Only a little amount of hormone is required to alter cell metabolism. In essence, it is a chemical messenger that transports a signal from ...Read more
Hormones off balance from Depo-Provera what prenatal vitamins do you recommend to take help balance them? Is it true they make it easier to get pregnant?
Marketing NotReality: Vitamins extremely common all foods, reason humans have not retained just a single gene/protein to make each out of whatever we eat. Vitamins sales are big business with lots of marketing & exempted from scientific evidence in US: DSHEA Act 1994. Best eat REAL food, not all the abundant processed pretend food. If specific vit. Deficiency suspected, measure from within body, set goal & target. ...Read more
What could I do 2rebuild my hormones level my doctor perscribed me with prenatal vitamins/iron &birth control for 3mths what else 2do/take?
Diet/exercise: The prenatal vitamins and birth control pills are good. It would also be helpful if you ate lots of fresh fruits and vegetables and avoided fast food. Avoid alcohol and too much caffeine. Exercise every day even if it is just walking for 30 minutes. Get plenty of sleep and drink at least 64 oz of water daily. Good luck. ...Read more
On prenatal vitamins at the same tym taking Alli diet pills. As a result, I have to take centrum every nyt. Centrum contains 400mcg follic acid. Safe?
Rec: Change Strategy: Why the belief, other than marketing, that you "need" extra vitamins? Buyer beware always applies; look for my answer “...Good idea to take a multivitamin daily...”. Alli not very effective & ↑ GI problems, etc. Better: 1. Cut carbs & quantity. Study nusi. Org, videos: "sugar: the bitter truth" & “how the government makes you fat” 2. Avoid otc products. 3. Find great md, ex & maybe:victoza+/-symlin. ...Read more
Absolutely: Folic acid is a normal component of most prenatal vitamins. An adequate intake of Folic Acid can help prevent neural tube defects which can lead to spinal cord and nervous system problems. Stick to the recommended daily allowance (rda) on the package. Taking too much may lead to other problems. ...Read more
Do prenatal vitamins contain enough amount of folic acid or I should take additional folic acid for the health of the baby?
Consider L-5MTHF: Prenatal vits. Contain enough Folic Acid for most people but about 1/3 of people have difficulty converting Folic Acid (which is synthetic) to the active form, l-5-methyltetrahydrofolate (l-5-mthf) and 10% can 't convert it at all. A test for the mthfr gene is the only way to know for sure but it doesn't hurt to take 400 mcg of l-5-mthf to be safe and to eat dark leafy greens & other diet sources. ...Read more
Could you take prenatal vitamins that contain biotin, choline, inositol, and fumaric acid name of vitamin brand nordic berries?
I do not: Like the formula. They contain 9 grams of carbohydrate and the amount of thiamin (as are the doses of all the vitamins) is too low to metabolize that amount of carb. You can look it up on line. This expresses an incredible ignorance of industry in vitamins and foods. In pregnancy, first you need a pristine diet and the vitamin supplementation should be ordered by your ob/gyn. ...Read more
My prenatal vitamins contain 4, 000 iu of vitamin a. Vitamin a (as palmitate 2, 000 iu, beta-carotene 2, 000 iu). Is this amount safe?
Should be: If it is a recognized prenatal vitamin the people who make it know that the vit a should be present but not too high that is one reason u take a prenatal and not a multivitamin cause multi have too much vit a for pregnancy and any? S like this should be directed to your obgyn, so make a list so u do not forget during your visits or call in between if necessary. ...Read more
I'm taking prenatal vitamins, it contains 0.8 mg of folic acid. I heard that you need 1-5mg... Is that enough folic acid? Trying to get pregnant
Should be enough but: Folic acid is important to take in the first weeks of pregnancy to prevent neural tube defects in your baby. For most people 0.8 mg is perfectly adequate. However, about 1/3 of people have genetic problems converting Folic Acid to the active form, l-5-methyltetrahydrofolate (l-5-mthf) so it may be prudent to take that form of folic acid. ...Read more
Taking Prenatal Vitamins contains iron 27mg as I got off of BCP 3 mths ago. Is that too much of an iron intake daily, in the long run? Not preg yet
No: The average dietary need for iron in young adult women is about 18 mg/d. The PNV you cite has 27 but only 1/3 is absorbed. In the long run this will not produce an overload. The body actually accommodates changes in diet & iron load by selectively not absorbing any excess over the day to day exposures. You can overdose acutely by taking lots of pills (kids sometimes do) but I wouldn't worry. ...Read more
Prenatal vitamins only contain beta-carotene. My diet includes foods with preformed vitamin a and carotenoid and wonder if my baby will be deficient.
Avoid preformed Vit: Preformed vit a is the most common known source of birth defects. That is the risk to the baby. Also avoid any additional beta carotene. Foods contain a variety of carotenes. Eat normal vegies and fruits. Note that metformin causes low vit b12. B12 can be checked by a blood test or it can be supplied as a supplement which is not a risk to the baby. Do not take preformed vit a except in very small. ...Read more
Breastfeeding. Yesterday missed to give liquid vitamin D to my 3months old baby. Is it ok? I am taking prenatal vitamins that also contain vitamin D
Missing vit D dose: No problem, 1 missed dose will not affect your baby, besides vitamins D in normally formed by the body from exposure of the skin to the sun. Try to give your baby the vitamin at the same time you take yours, this way you don't forget. Good luck & enjoy your baby. ...Read more
Ideally with 5-MTHF: Most prenatals are fairly similar but there's a subtle yet important difference. About 30% of people can't convert Folic Acid to its active form, l-5-mthf, so to be on the safe side it's best to take one with that form like prenatal nutrients (pure encapsulations), basic prenatal (thorne) or prenatal pro (designs for health). These also have biotin, which is important, & natural e, not synthetic. ...Read more
Before pregnancy!: If you are planning on getting pregnant then it is wise to start prenatal vitamins before you are pregnant to assure you are getting adequate Folic Acid to prevent a birth defect called neural tube defect. Most people don't know they are pregnant until the fetus is 2-3 weeks old. It is crucial to have adequate Folic Acid in those initial days of development, so don't wait until you know for sure! ...Read more
Any way: Chewables or tablet form, as long as you can tolerate taking the vitamins, that is what is important. Prenatal vitamins are SUPPLEMENTS to a healthy, well-balanced diet. In addition, if you are planning to conceive, best to start a prenatal or multivitamin supplement (extra folic acid) 2-3 months prior to conception and throughout the first trimester. I personally prefer DHA in the prenatals. ...Read more
Its fine: No, it will be fine. It just might upset your stomach. ...Read more
Yes: No problem.Get a more detailed answer ›
Sure: Yes it is. Good wishes.Get a more detailed answer ›
Thicker juice: Try swollowing vits with thicker juice such as v-8. Works much better. ...Read more
No: Prenatal vitamins contain the exact amount of daily vitamins that are essential for you and the baby, to the contrary, multivitamins may contain more of some certain vitamins that may not be safe. ...Read more
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