Doctor insights on:
Do Pre Workout Supplements Cause Pain To The Anus
Stomach problem: The pylorus is the end of stomach connecting to the beginning of the small intestine, so a "pre-pyloric" problem of the gut can only involve the stomach or esophagus. Is this the location you're questioning? If so, you're describing a gastric emptying issue with associated stomach distension--either due to partial obstruction or a sluggish stomach. Get evaluation & appropriate treatment please. ...Read more
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
Why bone especially back & leg will pain during raining season? Is it sign of rheumarthritis? What can I do abt that and anyway to relieve the pain?
Osteoarthritis: More than likely, the cause is osteoarthritis or degenerative joint disease. It is not impossible that you may have rheumatoid arthritis but tests performed by your family dr. Can delineate this. Nsaids and tylenol (acetaminophen) are drugs to treat this condtion. Some patients try glucosamine/chondroitin sulfate as well. Good luck. ...Read more
How do I loose extra fat near the belly. Are there any specific exercise or food that can help me?
Cardio Mix: You can not target the abdomen specifically for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read moreSee 1 more doctor answer
If protein build new muscles cells then what do natural carbs cause directly to the muscles? Do carbs have any postive effect for muscle growth?
Not able to burp, causes bloating & not able to intake fluid/foods eventually. What can I do to find some kind of relief and what is the cause?
See a Doctor: There could be many things such as achalasia, which is increased tone of the esophageal sphincter. Symptoms include what you've described along with chest pain. This might also be caused by hiatal hernia with is a protrusion of the stomach into the esophagus. Both are very treatable conditions, but it is important to see a physician to identify the cause especially if your food intake is effected. ...Read moreSee 1 more doctor answer
Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. ...Read moreSee 1 more doctor answer
What can I do to relieve the pressure of vulvar varicoties? Any recommendation beside the v2 supporter?
Coccyx: Lunges and squats, but watch for pain level. ...Read more
Lift less weight : Until you find out what is damaged and get it fixed and healed , lift less weight. ...Read more
Back pain in young: Young patients rarely need further evaluation for back pain as it is usually self-limiting. For mild symptoms, muscle pains are most common. Consider also disc degeneration which is the rule not exception. If symptoms persist. Core strength is a start: pilates/yoga/piyo, nsaid's, salonpas hot patches. Mckenzie pt if no better but requires a doc's rx. ...Read moreSee 1 more doctor answer
Hello, can i take Superior Amino 2222 to build muscles and burn fats at the same time ? Any help please !!
And is there any side effect of it if you h
Please tell me, could i just do pull ups to increase my upper body strength and size without any other workouts in between?
Can i go back to light weight lifting(gym) if i have Thoracic outlet syndrome? will gym increase symptoms or the cause/source of the symptoms?
Possibly: I would seriously consult your Primary Care Physician or the diagnosing doctor before beginning any physical work-out regiment. There are many different types of trainers and exercises out there and you may be exposing yourself to greater pain/delayed recovery if you preform the wrong type. ...Read more
Possible: It is possible that if you are doing extreme exercises for the abdominal muscle that it can put a strain on the back and discs. If you are having back pain after ab exercises then it is a sign to back off somewhat. Ab exercises done properly and over the long term can actually protect the back by giving it more support. See a doctor if back pain is severe. ...Read more
Is there any like diet thing i can follow, exercise, and muscle plan i can follow to build muscle?
Yes & no: Everyone's different, right? So what you can tolerate nutrition-wise might not work for someone else. We also have to take into account religion & culture, too. For starters, check out http://health.usnews.com/best-diet. Mediterranean diet has most evidence supporting it. In general, plan to eat lot of protein. Check out http://workouts.menshealth.com/ for exercise ideas to burn fat & build muscle ...Read more
What do they mean about loose body's and verdabra poped.out would that causes problems with loss of use and sever pain going down leg?
Sciatica: What kind of study did you have. The term Vertebra popped is very atypical. It sounds like what you are describing is an MRI or possibly CT showing a vertebral disc buldging and possibly pressing on a nerve, which can cause pain radiating down the leg. This would be classic sciatica. Usually treatment is conservative and gets more intense if it does not resolve by itself. ...Read moreSee 1 more doctor answer
What are the tips apart avoiding carbs that can help me losing abdominal fat fast because I do exercise but don't see any effect on abdominal area..?
Avoid fried food: Fried food, sugary drinks, alcohol, dessert, large amounts of rice---- all these will add extra, sometimes hidden calories. You can't pick and choose where you will lose fat, but over time you can slim down. Never plan on losing weight fast. Make a commitment to yourself to eat a healthy diet for the long haul. You can do it! ...Read more
Is there any specific exercises I can do for back pain, mainly upper to mid? I know it's related to anxiety/tense getting off meds? Any herbs? Ty :)
There are several: you can do. I normally don't put links to other websites in my answers but I think it will be helpful for you to see the stretching techniques. For occasional aches and pains you can use over the counter tylenol (acetaminophen) and ibuprofen (do not exceed manufacturer recommended dosing). Here's the link: http://www.physioadvisor.com.au/8110950/upper-back-stretches-upper-back-flexibility-exer.htm Good luck! ...Read more
Start by getting OOB: Most calories burned by just maintaining our body, tearing down ; rebuilding. Exercise, if not intense ; frequent, has little effect. Exercises requiring using many body muscles ; moving entire body weight far more significant than any during which most body wt is supported, e.g. In bed. Read: http://www.Amazon.Com/move-little-lose-lot-n-e-a-t/dp/b005zofwtu. Larger issue food choices ; quantities. ...Read more
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