Doctor insights on:
Do I Need Medication For My Emotional Changes From Dealing With My Disability
I suffer from depression and anxiety due to my mum sleeping with my abuser. I have no support and my gp wants me to do cbt. Any other treatments?
You also likely have: Ptsd. Your therapist should be empathic, caring and understanding. Beyond that he or she should understand abuse dynamics and betrayal. Solid psychodynamic fundamental understanding is very helpful. Once you feel strengthened through a supportive therapy, then you can incorporate cognitive behavioral techniques. This is my opinion based on thirty years of treating abuse victims. Practice spirituality as well. Yoga can be helpful and psychiatric treatment medications can also be helpful. Best wishes. ...Read moreSee 1 more doctor answer
If your contiously under stress can it cause heart problems? I have been under stress for years with caring for a mental impairment adult and lose of home and theft of money. I try to keep my spirit up but i something or people that my kindness for weakn
The : The short answer is yes, prolonged stress can lead to an increased risk of heart disease, and we are beginning to understand better that sudden severe emotional trauma can cause cardiac events and is often referred to as "broken heart syndrome" although the exact causes for this are poorly understood. It sounds as if you have a lot going on in your life and i would highly recommend that you find someone you can talk to or a counselor who can help. ...Read moreSee 1 more doctor answer
What can I do to ease my symptoms when dealing with difficult topics in therapy (over several weeks) makes my depression or anxiety worse?
Anxiety/depression: Congratulate yourself for going to therapy. You are developing coping skills to deal with anxiety and depression. You are being proactive and taking charge of your life. Give yourself time and be patient as you develop emotional intelligence. The best days and years are ahead for you. ...Read more
What should I be doing to control my borderline personality disorder while I can't pay for counseling? I have trouble with anger and abandonment.
I've been in a php since march for mdd and self harm. When i'm struggling with depression I have a hard time dealing with trusting staff here to help and i shut down. Ideas how i can get past this?
How to I cope with anxiety disorder? I have a severe case of anxiety and it's preventing me from enjoying life. I am 24.
See below: Address medication with your prescribing physician. Also, are you doing any anxiety management techniques -- deep breathing, relaxation to supplement your medication? Keep a diary of the events and also find a psychotherapist to help you with anxiety and whatever issues you might want to explore. Good luck! ...Read moreSee 1 more doctor answer
What can I do to help treat depression and anxiety? I have an appointment with a psychiatrist in a month, but I'm feeling really low right now.
Exercise : Think of 3 things you are grateful for each night or that went well during the day. Don't isolate yourself. Eat a well-rounded diet that includes b12, folate, (folic acid) and omega 3 fish oils. Surround yourself with positive people. Walk 20 minutes a day. Connect to a higher power. Do something you enjoy 10 minutes a day. St. Johns wort is an over the counter supplement that can help mild depression. ...Read moreSee 4 more doctor answers
I suffer from social anxiety disorder and depression should I see a psychiatrist or psychologist? I have several different meds over the last 15 years. I usually discontinue the meds due to the side effects and wind up back on when I have a stressful tim
Hi, : Hi, more often than not, in this age of managed care medicine, psychiatrists treat patients with psychiatric medications and clinical psychologists provide different forms of talking therapy. Often the most successful outcomes are from a combination of the right medications hand- in - hand with different forms of non-medication therapy. I can understand how your trust levels could be low, if you have not had good outcomes from treatment in the past. Both depression and anxiety can be hard to treat. But, if you get no care at all, it is certain that you will continue to suffer from anxiety and depression. Even with treatment you can often take one step forward and two step backs which equates to frustration. Overcoming your anxiety and depression is much like trying to run up an escalator that is going down. If you don't try at all, you will always be stuck at the bottom of the escalator. Even when you are working your way up, sometimes you can't keep up with the pace of the escalator and it can take you back down again. You might reach the top but have new major life stressors that bring you down again. But, your efforts will pay off in the end. Your conditions are treatable, but you will need to make a serious committment to becoming more healthy. Over the last 15 years, some incredible new psychiatric medictions have been introduced. If the doctor who previously prescribed your medications was a family or general doctor, i recommend that you see a psychiatrist for medication management. I also recommend you see a therapist; whether it be a licensed clinical social worker, a counselor or a clinical psychologist. You want to work with a therapist you can feel comfortable with - but a warning: it is usually a little scary and akward any time you start sharing your life story with someone you have just met. You need to take advantage of the therapy; even if it is not a time of crisis or you are starting to feel better. As you are looking for an appropriate therapist, you might want to enquire if the provider is trained to do cognitive behavioral therapy - as this can be very helpful with both of your conditions. Don't lose hope, the right help is out there. I wish you well. ...Read moreSee 6 more doctor answers
I have suffered with depression and anxiety since age 11, what iif anything could help me as it causes me problems with my daily living and has done for years now?
I am having issues with severe anxiety and panic attacks and would prefer to stay away from medication. I was hoping for other advice with coping.
Lifestyle Changes: There are several different lifestyle changes that can improve anxiety for people who do not want to take medication. Dietary changes can include staying away from caffeine and other stimulants. Lifestyle changes that help anxiety and panic attacks include exercising regularly and meditating daily. The more severe your anxiety, the more intense your lifestyle changes will likely have to be. ...Read more
Depression I am going through divorce and have been experiencing emotional pain, despair and sadness. I have living in fear seeing no way out. I need help asap, but it takes weeks or months to be able to see a psychiatrist due to his/her number of patie
Seek other services: Depending on where you live, there are likely many other mental health providers available who could help you. These include social workers, licensed professional counselors, psychologists, pastoral counselors, psychiatric nurses, nurse practitioners, licensed family therapists, family physicians, etc. Good luck! ...Read moreSee 3 more doctor answers
I need to talk with a compassionate physican about severe chronic pain and drug addiction and how to get the care i need i was in a car that was struck by a train 12 yrs ago and I have many problems with my back now. I didn't become addicted to pain meds
Frustrating: Exhaust your non-narcotic options first, with nsaids, acetaminophen, topicals, neuroleptic, snri and a tca as appropriate. Most providers think an opioid meds will cause relapse, but truth is your under treated pain is much more dangerous. Cd history is often presumed drug seeking, but actually this means u r twice as likely to have chronic pain issue. Find someone trained in both cd&pain. ...Read moreSee 2 more doctor answers
I am unable to see a doctor because of no income but I am getting ready to be awarded social security because I have severe neck and back problems. Can someone prescribe me pain medication?
Pain management is : no easy task to get anymore in the US. For one, the pain meds you can get OTC (over the counter), you'll have to pay cash for since they are off patent, and your diagnosis will determine which pain medicine will work best for your condition. A few stronger pain meds like narcotics require special prescription by pain management experts.You can seek free Med care in public health/county hospitals. ...Read more
How can I achieve inner peace ? I suffer from anger issues and anxiety (including social) and I've experienced light depression, I want to change
Excellent Start!: That you are willing to stand back and look at what you're experiencing and are determined to work on making changes in your life practically guarantees you will have real success in finding a much more satisfying life. Ask your primary care provider to refer you to an experienced psychotherapist with meditation as one of her/his approaches & who will work with a psychiatrist if meds are needed. ...Read more
I have severe OCD of health issues and am also facing an auto immune diagnosis I can't stop crying and basixally planning my funeral I have tried Zoloft (sertraline) and Prozac nit working any advice?
Talk w/therapist: First, you need to know that an autoimmune diagnosis can be serious, but is not an automatic death sentence. Second, please know that medications do not replace the benefit of talking regularly with a skilled psychotherapist -- you should look for one who's comfortable with people going through medical procedures & what that's like. This could certainly be a psychiatrist if s/he does therapy! ...Read moreSee 2 more doctor answers
Been living with my g/f for 6.5yrs who suffers from PTSD induced depression. I now struggle to cope (but hide it). Can this cause blood in my stool?
No, but…: both issues, your struggle to cope and the blood in your stool need to be evaluated. In addition, if your girlfriend is not getting therapy for her PTSD, that may be necessary also. You should see your family doctor to determine how to proceed with all of these. ...Read more
Who can help me ? I am tricare prime because my husband is military and the hospital does not want to help me with my health problems who can I see for free for 2nd opinion. I have a kidney problem and constant 3 years of constipation. Also everytime i ge
First, : First, try to get a second opinion either through tricare, or request that tricare cover a second opinion for you. Hopefully you can establish closely with a good primary care doctor (family practice or internal medicine), as well as a gynecologist, so that you can get your health care under control. Write a detailed letter explaining your medical concerns both to tricare and to give your new doctors so that they will understand your concerns. ...Read moreSee 1 more doctor answer
Where can I find a psyc that will help with dep. Ed. Ptsd. Put it all together with the sports I do for health i lost my psyc ?
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