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Doctor insights on: Do Corsets Help You Lose Weight

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Can B12 help you lose weight?

Can B12 help you lose weight?

Probably Not: B12 is a great vitamin to have in your diet, however, it alone wont help. Stick to a diverse, vegetable rich diet and make sure you get regular exercise. ...Read more

Dr. Ana Adelstein
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Can coffee help you lose weight?

Can coffee help you lose weight?

Maybe, maybe not: Drinking coffee (choose a coffee drink with no sugar or fat, and little caffeine) can help with weight loss if it is substituting for drinks that contain more calories. Drinking coffee, tea, or water before a meal can also fill up the stomach somewhat, and make a person satisfied with a smaller meal. If substituting coffee for non-fat milk, one would need another source for vitamin d and calcium. ...Read more

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Does molly help you lose weight?

Does molly help you lose weight?

Molly is not: The way to go - stay away from dangerous drugs. ...Read more

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Will skating help you lose weight?

Will skating help you lose weight?

Sure it does.: Skating is one of many aerobic activities that can be incorporated into a healthy weight loss program. ...Read more

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Does chromium help you lose weight?

Does chromium help you lose weight?

No: Although chromium influences Insulin and glucose metabolism, it has not been shown to produce sustained weight loss. ...Read more

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Can Metamucil help you lose weight?

Can Metamucil help you lose weight?

Metamucil body wt.: Not really, metamucil has no role as a weight loss agent.It is prescribed to make a bulk in the stool so you dont get constipation. ...Read more

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Do e-cigarettes help you lose weight?

Do e-cigarettes help you lose weight?

No: Weight loss is done by restricting calories and burning more calories.Nicotine is not a good alternative. ...Read more

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What does water do to help you lose weight?

What does water do to help you lose weight?

Water: Flushed metabolic wastes from your body. It keeps your kidneys and intestines working smoothly - so they can do their job. Cells work more effectively when sufficiently hydrated. ...Read more

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How can water help you lose weight quickly?

How can water help you lose weight quickly?

Fills & Chills!: Drink a glass of cold water before eating. This will provide some satiation, and the cool water will decrease (short term) motility of your stomach. Make sure you drink another glass while you eat. Scientific studies have shown this helps with modest, but steady (not rapid) weight loss. Good diet maneuver! ...Read more