Doctor insights on:
Do Braces Make You Lose Weight
No: Reducing caloric input coupled w increasing caloric utilization results in weight loss. When getting used to new braces teeth may be sore, resulting in less calories consumed and very temporary weight loss. Alas this is only temporary. Want to loose weight safely, see a nutritionist. Remake your body as you remake your smile! ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
I got my braces 2 days ago and it's hard to eat right now. When can I eat solid/hard foods again? Because if I don't i will lose more weight..
Unprocessed foods: One of the keys to losing weight and keeping it off is to do it in a thoughtful and meaningful way. This includes having the right perspective on food, exercise, sleep, and stress. For food, eat mostly a plant based diet with lots of vegetables, fruits, nuts, beans, seeds, and whole graims and for protein eat wild fish like salmon every other day. Avoid processed foods. Exercise up to 45 minutes. ...Read more
Amphetamines reduce : Adderall (dextroamphetamine and racemic amphetamine) is an amphetamine stimulant which reduces appetite when first used. This effect wears off. Thus, not a great 'diet pill' effect for thr long term. Interesting that Adderall (dextroamphetamine and racemic amphetamine) is a mixture of amphetamine salts very similar to an earlier preperation which was used as a diet pill. Adderall (dextroamphetamine and racemic amphetamine)'s grandfather, benzadrine, was the first drup used to treat the condition we now know as add/adhd. ...Read more
No - they don't.: Eat healthfully ; be physically active. Calories burned must > calories consumed if you desire to lose weight. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more
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