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Doctor insights on: Do Bananas Have Vitamin K

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What is vitamin k?

What is vitamin k?

An essential vitamin: Vitamin k is essential for our blood to form clots and stop us from bleeding. It may also be involved in bone health. Vitamin k is in kale, spinach, turnip greens, collards, swiss chard, mustard greens, parsley, romaine, green leaf lettuce, brussels sprouts, broccoli, cauliflower, and cabbage. The bacteria in your intestinal tract make some vitamin k also.

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What foods are high in vitamin k?

What foods are high in vitamin k?

Green Leafy Vegetables: The best way to get the daily requirement of vitamin K is by eating food sources. Vitamin K is found in the Green leafy vegetables, such as kale, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, and green leaf lettuce Vegetables such as Brussels sprouts, broccoli, cauliflower, and cabbage Fish, liver, meat, eggs, and cereals (contain smaller amounts)

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Are cactus -nopalaes high in vitamin k?

Are cactus -nopalaes high in vitamin k?

Depends: 100grams of nopales is rated to give you 4.4% of your rda of vitamin k.

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Does jujube has vitamin k?

Does jujube has vitamin k?

Jujube: No, green vegetables are a source of vitamin k. Jujube does, however, have alot of vitamin c, and when dried b vitamins (riboflavin and thiamine).

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What does vitamin K prevent?

What does vitamin K prevent?

Bleeding: Vitamin k is a cofactor in humans' ability to clot. When we don't have enough we have the potential to have severe bleeding. That is why brand new babies receive a dose of vitamin k. Humans get most of their vitamin k from bacteria in their intestines although it also comes from some foods.

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Why do infants need vitamin k?

Why do infants need vitamin k?

Proper clotting: Vitamin k is required for the proper function of our clotting system. Failure to give newborns vitamin K, makes them at risk of spontaneous hemorrhage. The most worrisome would be into the brain (birth trauma) or with any surgical procedure. A single IM dose can protect baby until their body can generate the needed K from their diet.Gut germs convert the dietary K to an active form.

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Is there vitamin K in bergamot?

Is there vitamin K in bergamot?

Not so much: Bergamot is a type of orange that grows in italy, and is often used to flavor tea. Green teas may be rich in vitamin k -- not so much the bergamot in it, though. If you're on Coumadin (warfarin) or another blood thinning medication, your doctor will want to keep your bleeding time stable.

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Vitamin k is good for dark circles?

Vitamin k is good for dark circles?

Slightly effective: Vitamin k is slightly effective in improving under-eye circles. The effectiveness of vitamin k can be enhanced by adding vitamin a (retinol). It is also helpful in reducing the intensity and duration of bruises and helps to speed up swelling and skin healing post surgery. Vitamin k can also be used to topically treat rosacea.

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Know the best vitamin K cream to use?

Know the best vitamin K cream to use?

None.: Vitamin k is necessary for normal blood clotting; it is given orally or as an injection. I have never seen a vitamin k cream on the market, nor would one be of medical benefit.

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Fenugreek sprouts - how muck vitamin K?

Fenugreek sprouts - how muck vitamin K?

Like Spinach: I don't know the exact quantities of vitamin k in fenugreek sprouts, but the leaves are said to be as rich in vitamin k as spinach. Http://readanddigest. Com/fenugreek-methi-nutrition-facts-health-benefits/.

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Why do they give extra vitamin K to babies?

Why do they give extra vitamin K to babies?

Prevent bleeding: An injection of vitamin k is given to newborns shortly after birth to prevent "'vitamin k deficiency bleeding". This serious bleeding condition would occur in 0.3-1.7/100 babies without the vitamin k shot. Newborns do not have much vitamin k when they are born because it does not pass easily through the placenta and newborn livers are not able to store it well.

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Does vitamin k increase cholesterol levels?

Does vitamin k increase cholesterol levels?

No: There's a lot of malicious disinformation out there about vitamin K because it's given to children as an injection, and the anti-immunization / doctor-bashing crowd has started telling each other untruths about it. With your interests, you'd do well to get with an evidence-based holist in our community. I'm glad you have an inquiring mind and are health-conscious. Good luck.

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Does cooked spinach have a lot of vitamin K in it?

Vitamin K& spinach: Raw spinach has 181% of rda of vitamin k and soem of it may be lost in cooking process. It is best to eat it raw in salads and it tastes better that way as well.

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I have broken capillaries, can vitamin K cream work?

I have broken capillaries, can vitamin K cream work?

Vitamin K cream: I don't believe that it will help you.

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What is the definition or description of: Vitamin K overdose?

What is the definition or description of: Vitamin K overdose?

Vitamin K: Vitamin K toxicity is very rare, and a tolerable upper limit for consumption has not been defined. Menadione, a synthetic water-soluble form of vitamin K, can cause hemolytic anemia, hyperbilirubinemia, jaundice, and kernicterus in infants

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Could you tell me how long it takes vitamin K to coagulate blood?

No known time: Vitamin k is important in the body for the formation of coagulation factors which will ultimately aid in the coagulation process. It's administration will help bleeding to stop if the person is deficient (and timing differs depending on the wound location, depth, etc) but this not always the case, as some bleedings are caused by other reasons.

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