Doctor insights on:
Do Amino Acid Supplements Cause Weight Gain
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
Haven't heard of it: Haven't heard of biotin causing weight gain. Haven't heard of any of the common over-the-counter vitamins causing weight gain... unless a person is drinking a calorie-containing drink to swallow the supplements. Doing so would lead to more calories eaten per day. Finally, biotin deficiency is very rare, because normal people get enough biotin from food, and don't need a biotin supplement. ...Read more
Depends: In most cases not necessarily; but depending what supplement we are discussing (and what woman, for example severely emaciated, special conditions, etc.). ...Read more
No: Prenatal vitamin tablets or capsules have almost no calories, so they do not cause weight gain. Children's gummy vitamins, if taken at "adult" doses, could add 40-80 calories a day to a person's total daily caloric intake. Some "vitamin" beverages have a lot of calories. ...Read moreSee 1 more doctor answer
All if used right: I don't know of any whey protein powder that causes "massive weight gain." in general, weight gain comes from excessive starches &/or fats. Pure protein like whey does not cause this. But one will not have muscle gain just by eating whey- only by exercising as well! i strongly advise whey from grass-fed cows not given hormones & antibiotics, even better if processed at a low temperature. ...Read more
No: They should notGet a more detailed answer ›
Docs, how can I gain muscle fast? Without taking any food supplements like whey protein, amino acid etc..
NO: flovite is a vitamin and consevel is an amino acid. Both digested rapidly. ...Read more
Melatonin: There is no clinically proven Research in human beings that Melatonin can cause weight loss or gain. Have Balanced Diet and maintain weight within the normal range. Exercise every day Have Balanced diet Develop good Self- esteem without focus weight. Watch emotional eating It is not WHAT you eat IT IS WHAT is eating you See Therapist for stresses of conflicts with parents, relationships, work, . ...Read more
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