Doctor insights on:
Do Almonds Make You Constipated
Not really: Almond milk doesn't in of itself cause constipation. A diet low in fluids and fiber contributes to constipation. So if having almond milk with a low fiber diet, one might find constipation. If having almond milk with a lot of fiber in the diet- like fresh fruits and vegetables- constipation should not be a problem ...Read more
Not usually: I have not seen constipation as a result of almond milk. Dairy can be constipating as can apples or apple juice in some. Not drinking enough fluid definitley. Bananas, sweet potatoes in some are foods that can cause constipation. If stopping almond milk solves the problem and taking it again causes constipation then for you yes almond milk is constipating. ...Read more
He is 1 yr old and drinks whole milk. should I switch him to silk or almond milk so he won't be constipated ? thank you
My son is1yer. he becomes very constipated when he drinks whole milk. We have try almond and soy he seems to do fine w/ what DHA EPA sup. Can I give?
Good fish oil: High quality Omega 3 fish oils are molecularly distilled to remove heavy metals such as Mercury. Best wishes! ...Read more
My daughter is currently on a dairy-free diet, due to a history of chronic constipation. Are almond milk and/or cashew milk binding like cow's milk?
LACTOSE FREE: Almond, cashew, rice, coconut and hemp milk are excellent alternatives. ...Read more
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