Doctor insights on:
Do Acai Berries Really Help You Lose Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Maybe: Some studies have shown that green coffee bean extract (which contains very little caffeine) may help weight loss. However, only certain products are reliable. Find one that has ingredients with svetol or gca -- and contains at least 45% chlorogenic acid. This inhibits glucose formation in the liver. You don't want any fillers in your product. Dose is 400mg, 30 min before each meal. ...Read moreSee 1 more doctor answer
Diet Products: Nope. Notice not one physician recommended this product. It, like all of the products before it, will not lead to any real or lasting weight loss. If there were truly an effective weight loss product all of us would be advocating for it. ...Read more
I don't think so: And you're on several medications, so it's better not to complicate with an herbal that could have many effects. ...Read more
I want to lose weight this summer & eat more healthy. What foods can I eat if i want to lose weight while doing exercise?
Possibly: Coffee is a stimulant because of the caffeine; and though it may help your metabolism along; it is not without risk...Stomach upset/ulceration primarily among them. Best to check in with your doctor about the best way for you to accomplish weight loss...Low fat diet/exercise is usually a good way to go. ...Read moreSee 2 more doctor answers
No: "magic mushrooms" is what most people call hallucinogenic mushrooms, which have psilocybin as their most active component. I believe my colleague is speaking of another kind of mushrooms other than these hallucinogenic ones. Used recreationally, "magic" mushrooms can produce anxiety, panic, and even psychosis. Psilocybin content is unpredictable in these. They are not a weight loss aid. ...Read moreSee 1 more doctor answer
Some uncertainty: Early studies are encouraging. Green tea has a diuretic effect so you lose water weight. The linus pauling institute reported a study that suggests green tea extracts acts as a plant-based alternative for glycemic control. Catechins in the tea may ^ thermogenesis. However, i’m not sure that research has conclusively demonstrated green tea’s effectiveness as a weight loss product. 3 to 4 cups/day. ...Read more
Pepper & cinnamon: Pepper is considered a heating spice and therefore may speed up metabolism, but in such a small way that it is of no practical value in weight loss. Cinnamon is helpful in balancing glucose and may have a small effect on mood. The safest and most helpful thing to do is see your doctor and then a nutritionist. Please ask them about the low carb higher protein food plan. Peace and good health. ...Read more
Weight loss: There are many smarter ways to get weight loss. Your diet needs attention and I suggest you go on-line to "NuVal" and learn what food s are good, not so good, or bad for you. If you don't have access to a computer your local library will help. The next step is to get into the habit of exercising. Start low and gradually get more strength and confidence. Your family and friends will be surprised. ...Read more
- Talk to a doctor live online for free
- Do acai trim really make you lose weight?
- Does triple strength acai berry make you lose weight?
- Do natural sculpting systems really help you lose weight?
- Ask a doctor a question free online
- Gnc lean shake do it really help you lose weight
- Do goji berries make you lose weight?
- Acai berry weight loss
- Does eating fitness cereal really help you lose weight?
- Do puritans pride acai berry help you lose weight?