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Doctor insights on: Diseases Caused By Eating Non Organic Food

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Does eating non-organic food (milk/meat) cause early puberty in girls? My niece's ped told her mom to give organic as reg milk causes early puberty.

Does eating non-organic food (milk/meat) cause early puberty in girls? My niece's ped told her mom to give organic as reg milk causes early puberty.

Possibly but...: There is evidence that girls who consume relatively high levels of dairy ; meat have earlier puberty but it is not clear if organic dairy ; meat would affect this; it might be due to the protein increasing growth hormone, but it might also be related to pesticide residues that have estrogen-like effects. I advise eating organic for other reasons- see http://huff.To/1byvjbz ; http://bit.Ly/19xax7e. ...Read more

Dr. Heidi Fowler
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Within the past month, I've switched to eating all natural/organic food. However, I've started breaking out really bad lately. What could cause this?

Within the past month,  I've switched to eating all natural/organic food. However, I've started breaking out really bad lately. What could cause this?

Breaking out?: I assume you're talking about acne. I don't think your food switch could be related to an acne break out. I would suspect other factors, primarily stress. Certainly though acne can be a real issue - esp. for a young woman like you. So I recc you check in with your primary doc. If they can't help, then see a dermatologist. They have extra expertise with regards to skin care. ...Read more

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What are considered the benefits of eating all organic food?

What are considered the benefits of eating all organic food?

Natural History: The benefit of eating organic food is that the thousands of chemicals they (naturally) contain have been tested by nature over the millions of years of evolution, and found compatible with the ecosystem in which they developed. This may not be true of man-made chemicals, but at least the man-made chemicals have been tested for safety, whereas thousands of natural chemicals remain untested. ...Read more

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Can i get healthier by eating organic food and doing exercise, would it be easy to loss weight?

Can i get healthier by eating organic food and doing exercise, would it be easy to loss weight?

Yes but . . .: There's no absolute requirement to eat "organic" as long as you increase fruit & vegetable consumption and decrease processed food intake. Studies suggest vegetarian diet better than those that include animal protein. But this type of vegetarian diet is obtained by shopping periphery of grocery store, not its aisles (which contain processed & boxed foods). Avoid processed & refined carbs/grains 2 ...Read more

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By eating organic food and doing exercise, would it be possible to lose weight?

By eating organic food and doing exercise, would it be possible to lose weight?

Yes: But calories / energy burned must exceed calories consumed in order to lose weight. Good luck. ...Read more

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Is organic food truly healthier than non organic? I've read that there was no proof that it was.

Is organic food truly healthier than non organic? I've read that there was no proof that it was.

No: Food is food. However, certain foods are grown with antibiotics and use of pesticides and herbicides. Consumer's report had an excellent article discussing organic vs. Non-organic foods about a year ago. I'd go to your library and check out that copy if you do not have a subscription. It is by far the best discussion on organic foods available. ...Read more

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What is organic food?

What is organic food?

Non-Synthetic Eats!: In a general sense, foods that are produced without synthetic additives from start to finish would be considered organic. More specifically, foods that are produced in accordance with the federal organic foods production act, may be labeled 'organic'. This is not to imply that they have intrinsically better nutritional value, nor are they somehow 'better for you'. ...Read more

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Is organic food worth the price?

Is organic food worth the price?

Depends: If you care about sustainable farming practices, or lowering the carbon footprint of human activity; if you don't like consuming pesticides and other chemicals in your food; if you find peace of mind in eating food farmed as it has been for centuries rather than participating in one of the many modern chemical experiments on people, then yes. If you don't care about these things, no. ...Read more

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Is organic food worth the extra price?

Is organic food worth the extra price?

Depends: If you care about sustainable farming practices, or lowering the carbon footprint of human activity; if you don't like consuming pesticides and other chemicals in your food; if you find peace of mind in eating food farmed as it has been for centuries rather than participating in one of the many modern chemical experiments on people, then yes. If you don't care about these things, no. ...Read more

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