Doctor insights on:
Dilaudid And Weight Gain
Possible.: This is not a feature of the disease itself, but may accompany any protracted illness. You may have lost some weight with the illness for a variety of reasons and are now regaining to your norm. If wt gain is excessive see you doc.See 1 more doctor answer
Foods to help with: Healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, protein bars, lean meats, poultry, fish, smoothies (with added silken tofu or powdered milk), greek yogurt (full –fat), pasta/ bagels & use of juice rather than soda. Some people add whey proteins.
Fairly obvious: To see if there is weight gain simply using a scale works well. You might mean why someone gained weight, generally looking and talking determines the answer. Sometimes getting someone to write down everything they eat is needed but not generally that hard.
Yes, as a component.: Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil.See 1 more doctor answer
Eat, eat, eat.: You can gain calories by just eating more food. People tend to gain weight with meat because it's more calorie-dense than other foods, but you'd gain more weight by just eating more of less calorie-dense foods. Just keep it healthy - there's a difference between gaining muscle weight and just getting fat.
Many factors: There are several reasons for weight gain. It can be as simple as eating too many calories, or eating the wrong calories, or not getting enough exercise. You will gain weight when you take in more calories than your body burns each day. There are also medical conditions and hormone imbalances which cause weight gain, and medications with side effects of weight gain.See 2 more doctor answers
Yes they do: A perdue university study found that diet sodas may be linked to many health problems from obesity to diabetes to heart disease. One large study found that people who drank artificial sweetened soda were more likely to gain weight and develop metabolic syndrome, diabetes and heart disease. This include drinks containing aspartame, sucralose, and sacharin.
Nope: As long as your kidneys are normal, and you are drinking a normal amount of water, your body will maintain the appropriate amount of water. Since water contains no callories, it does not become fat, it stays as water and circulates to where it is needed. Excess water will passed in the urine. There are times when the body holds on to more water, and this can lead to a temporary increase in weight.