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Digestive Advantage Lactose Intolerance Side Effects
Found in milk. Lactose is a large sugar molecule that is made up of two smaller sugar molecules, glucose and galactose. In order for lactose to be absorbed from the intestine and into the body, it must first be split into glucose and galactose. The glucose and galactose are then absorbed by the cells lining the small intestine. The enzyme that splits lactose into glucose ...Read more
If I am lactose intolerant, when i eat dairy products am i still absorbing the nutrients? Is gas and discomfort the only real side effects?
I want to start taking protein supplement. which one is has good protein & least side effects? I'm lactose intolerant.
Whey protein powder: contains very little lactose and so many lactose intolerant folks can use it w/out issue. If you can't, there are lactose free whey protein powders on the market. Make sure it is from free range cattle rather than cows penned up and fed hormones and antibiotics. Peace and good health. ...Read more
What happens when a lactose intolerant person has lactose a lot without lactaid digestive enzymes?
Gas,cramps,diarrhea: Lactose will case gas, produced by some bacterial action on the sugar, cramping, and loose stools. The un-absorbed lactose acts as an osmotic agent and pulls water into the stool. It also produces a somewhat acidic stool that will produce a chemical burn on exiting the body. ...Read more
1-2 days: Longer bouts of bloating and diarrhea are possibly due to other poorly digested sugars and fiber in the diet that can also trigger gas. After a large lactose load, bacteria that "ate" the lactose blooms and the higher bacterial load can now account for lingering symptoms in the sensitive digestive tract. ...Read more
Lactose is a type of sugar found in milk and other dairy products. Lactose intolerance develops when the small intestine does not make enough of an enzyme called lactase. The body needs this enzyme to digest lactose. This is not a milk allergy, but instead an intolerance with gastrointestinal symptoms of crampy abdominal pain, gassiness and diarrhea worse with increasing ...Read more
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