Doctor insights on:
Digestion Of Vitamins
No: Blood ph is maintained in a narrow range, and if it out of normal range, absorbing food will not be your first concern. ...Read more
Does consuming turmeric drink interfere in the absorption of vitamins such as sangobion and vitamin c?
No: However, drinking turmeric drinks is not doing you any good either. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine ...Read more
Is the quality of vitamins and minerals from supplements equal to those obtained naturally by eating fruit, veg.?
Effects may differ: The vitamins and minerals in supplements are synthesized forms of what is found in food. The problem with depending on supplements rather than eating a balanced diet is that a lot is not known about how the nutrients in foods interact with each other to nourish our bodies. And those interactions cannot (yet) be duplicated in pill form. ...Read moreSee 1 more doctor answer
Many: Vitamins are micronutrients, that is, chemicals that are needed in very small quantities in order for the body to function. Try wikipedia for descriptions of the various vitamins and what they do. ...Read more
It depends...: This depends on the cause. At 21 a lack of digestive enzymes (or low hydrochloric acid) is less likely than an imbalance of flora. Probiotics may help but if you have intestinal parasites or overgrowth of candida anti-microbial herbs may help too. You may also have gluten intolerance, lactose intolerance or other food sensitivities, or magnesium/other nutrient deficiencies. Find ; treat the cause! ...Read more
Varied salad.: The most nutritious salad would be the most varied salad - mixed greens, spinach, vegetables, fruits, beans, tuna or salmon, and a light dressing. But as you can imagine, this could also be a very caloric salad. Add a little bit of each item listed and enjoy. ...Read moreSee 1 more doctor answer
Theoritically....: In theory yes.......Get a more detailed answer ›
Citrus Juices: Many fruits (and their juices) are good sources of folic acid, but citrus fruits are highest with orange juice in the lead. Other folate-rich fruit juices: grapefruit, grapes, banana, cantaloupe, papaya, & strawberries. Beet, spinach, & carrot juice make good choices too. These foods as regular solids provide folate of course in the diet as well. ...Read moreSee 1 more doctor answer
Harmless: The manufacturer reports that they contain common nutrients and apart from the money you pay for them, there should be no side effects. ...Read more
What common foods provide all of the nutrition, vitamins, and minerals without having to take supplements?
Meat: Meat provides the most protein with all 10 essential amino acids, the most vitamins, except vitamin c, and the most minerals, except more phosphorus than calcium. If left unsalted, the sodium-potassium ratio is favorable. The fat content may be excessive, but lean skinless chicken, pork or seafood is close to ideal. Fiber should be added as fruit, vegetables or whole grains. ...Read moreSee 1 more doctor answer
Usually not!: Diarrhea is not a common problem with lactose intolerance, but does occur. It is conceivable that micronutrients such as zinc may not be absorbed. This is rare. More commonly, bloating, gas, and cramping occur. Is would be very unusual to have malnutrition secondary to lactose intolerance. ...Read more
Nutri bifidus has 2 bifidobacterium. High in bifidus factor? Promote the growth of bifidobacteria? Produce vitamin B12 and gain weight? Help thanks.
It's your money: I would be surprised if it did you any good whatsoever. You're a 25 year old man in your physical prime, and if you're looking to put on some muscle like other guys, you need to hit the gym hard, maybe supplement with creatine ; do some rough cardio. A sensible non-veggie diet provides all the B12 you can use. Fecal bacteria in a packet aren't the secret to health. Your efforts ; smarts are. ...Read more
I am taking multivitamin "new chapter" w/organic herbs & cultured whole food complex viitamins. Will this vitamin affect the effectiveness of cialis?
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- Digestion of vitamins and minerals
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