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Doctor insights on: Digestion Of Vitamins

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Could you tell me what are good digestion herbs and vitamins?

Could you tell me what are good digestion herbs and vitamins?

Digestion: Ginger and peppermint are great for digestion. Fennel can also improve the digestion of foods. Fruits that improve digestion include papaya and pineapple. Both of them have enzymes that digest carbs, and protein. Some may also opt to take digestive enzymes. ...Read more

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What are good digestion-aide herbs and vitamins?

What are good digestion-aide herbs and vitamins?

Natural: I find that when my patients actually eat 5 servings of whole fruits and vegetable and consume 8 glasses of water daily it takes care of a lot of digestion issues related to constipation. ...Read more

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Dry skin and hair thinning, brittle nails, loose bowels,weak muscles, dry skin, poor digestion, fatigue, autoimmune, thyroid, vitamin, anemia r good?

Dry skin and hair thinning, brittle nails, loose bowels,weak muscles, dry skin, poor digestion, fatigue, autoimmune, thyroid, vitamin, anemia r good?

Thyroid?: Not sure what your question is, but some of symptoms sound like low thyroid function. Please consult your doctor for more tests. ...Read more

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What are good herbs and vitamins for digestion?

What are good herbs and vitamins for digestion?

Natural: I find that when my patients actually eat 5 servings of whole fruits and vegetable and consume 8 glasses of water daily it takes care of a lot of digestion issues related to constipation. ...Read more

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Any way to cure the intrinsic factor in the digestion system for the absorption of vitamin B12 complex?

Any way to cure the intrinsic factor in the digestion system for the absorption of vitamin B12 complex?

Yes and No: Most intrinsic factor deficiencies are due to either partial gastrectomy or auto-antibodies that attacked the parietal cells of the stomach. In both, the damage may already be done. However, you can get B12 in the body in a few ways. 1) take a higher dose of B12 starting at 2mg (literature supported), 2) take sublingual drops (salivary gland absorption), 3) get im injections of methyl b12. ...Read more

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What makes you gain weight any vitamin or medication i can take ? I don't really have an appetite to eat so what can I do to gain 20lbs atleast?

What makes you gain weight any vitamin or medication i can take ? I don't really have an appetite to eat so what can I do to gain 20lbs atleast?

An approach....: First make sure you don't have a severe life- threatening illness preventing you from gaining weight. That will require seeing a clinician. Once done consider other variables: dietary protein, digestion, absorption. I start with a plant based, anti-inflammatory, low glycemic, hormonally correct protein powder (1-2x/day) that is also chock full of vitamins, trace minerals, and enzymes. ...Read more

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What vitamins help boost metabolism?

B vitamins,Magnesium: Studies show that taking a daily dose of b12, b6 and thiamine boosts metabolism, and reduces fatigue, enhances your mood and even improves digestion. Magnesium is also linked to metabolism, but the older you get, the less you absorb, so lots of green leafy veges and seafood helps. ...Read more

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Best Types of Vitamins for Mental Health, Nerves and Digestive Health ?

Best Types of Vitamins for Mental Health, Nerves and Digestive Health
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Eat a balanced diet: Don't waste your money on vitamins. If you feel the need than any OTC general vitamine will do ...Read more

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