Doctor insights on:
Different Types Of Pushups
I have a wrist pain on the top part of my hand whenever i put any type of pressure like doing pushups, is this carpaltunnel or something else?
Sprain: Doubt carpal tunnel which generally presents with numbness/tingling in all or some of fingers: thumb, index, long (middle), and partially ring finger. A sprain, stress injury from repetetive use or impaction, ganglion cyst are common causes. See an orthopedist for proper diagnosis. ...Read moreSee 1 more doctor answer
Due to type 2 diabetes, arthrits, and neurapathy exercise is very painful, pushups hurt do to weak wrist but i still want to exercise please help?
What type of foods and drink should you eat and drink to lose weight and what type of exorcise? Can push ups work ?
Lean protein/fibef: Push-ups, sit-ups, and a lot of walking ...Read more
Which type of exercise stress the heart more high resistance such as push ups or cardio such as jogging and plyometrics?
Varies: It varies in general based upon the intensity of the workout itself. But in general, the reason cardio workouts have that name is because of their cardiac conditioning benefit. A resistance program can have a cardio benefit as well. One way to evaluate your particular workout is to follow your heart rate with a moniter. ...Read more
EccentricConcentric: When you lower your body to the floor, this is considered an eccentric exercise, where you're applying the load and lengthening the musculotendonous unit as you go down further. When you push away from the floor, this is considered a concentric exercise, as you shorten the musculotendonous unit as the load is applied. ...Read more
Type 2 diabetic from 8 years, bad left shoulder pain in push-ups and flat bench press, uric acid normal,cbc normal,please advice meds for muscle cramp?
All in the mechanics: It is very likely reversible. Wrist pain when weight bearing can be as simple as muscular imbalance or as serious as a ligament tear or stress fracture. Do not push through pain. If it doesn't improve with ice (10minutes a few times/day) and range of motion exercises, get it checked out by a physician. ...Read more
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