Doctor insights on:
Different Points Of View On Obesity
I'm super obese and think it's not my own fault, despite other's opinions. What can I do to change these views?
I have obesity and gasses, cannot control diet, dieting make me feel weak, pain in different areas?
I understand your feelings and your dilemma.
See your Physician about your diet, weight, risk factors for Diabetes, heart disease, high Blood Pressure, risk factors in family history and complications of these illnesses.
See a Nutritionist to understand daily caloric intake, balanced diet
See a Psychiatrist for depression, impulse control, helplessness, self-esteem and coping skills for stressors ...Read more
Why is there fat bias when an ors treats a slim patient differently from an obese patient with the same injury.
Perhaps: I can't speak for everyone but justifiably or not some healthcare providers may well feel that at least a part of the injury might have been sustained due to obesity's effect on one's body. It is also likely that it is harder to examine an obese person than a normal-weight one. On the other hand, it may also be your own perception. If you are obese, losing weight can only help. ...Read more
Bodyfat distribution: Abdominal/visceral/android obesity is body fat around the internal organs. This fat is harmful to metabolism and health: more heart disease & diabetes/worse cholesterol. Waist circumference is a surrogate/crude measurement but includes error of fat located under the skin. Think apple shape body. Gynoid obesity is body fat in thighs/buttocks that's less metabolically harmful. Think pear shaped body. ...Read more
M indian. Why sometimes two slightly obese girls of same height, weight, body shape have 2 different amount (one has more than the other) of belly fats?
Multiple reasons: Not everyone is the same in genetics, diet, exercise, stress, sleep patterns, etc. There are infinite varieties of combinations of factors leading to amount of belly fat. Diets high in sweets, processed foods, and other simple carbohydrates (like white rice) can lead to Insulin resistance and more belly fat. High stress and inconsistent sleep can also lead to more belly fat. ...Read more
M South Indian. Why in most cases an obese man and women or obese girl or boy of same weight and height has different levels of belly fat? Male has more
Can belly fat accumulate in different proportions among sisters, I know a family where obese younger girl has more belly fat than her old obese sister?
Variable: Where fat accumulates can vary from person to person depending upon their genetic predisposition, height, weight, Insulin resistance, etc. In all of them, however, it relates to weight gain increasing Insulin resistance, and can be improved by diet, exercise and weight loss -- + medication if needed. Check w/doctor. ...Read more
A 2014 study says Artificial sweetener contribute to obesity by altering the composition and function of bacterial populations in the gut. Your view?
Not really: Classic pregnancy sxs begin when period is missed or thereafter (6-8 wks). Sx’s can include: tender /swollen breasts, nausea or vomiting; lack of period; ^ frequency of urination; headaches, insomnia, fatigue. Moodiness, mild cramping, food cravings ; aversions; passing gas; enlarging waist line ; ^ white, milky vaginal discharge. Take pregnancy test to know. ...Read more
I m obese?
There is Hope!: Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www. Prohealth. Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more
I am obese?
More detail: We would need to know your height, weight, and more usefully your waist and hip measurements before being able to make this assessment. The cdc has a useful calculator you can use, when you have this information: http://www. Cdc. Gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator. Html. ...Read more
Obesity is linked to multiple other problems:arthritis, CAD, HTN, DM2. Central obesity also is associated with worsening inflammatory chemical in your system. Excess fat essentially becomes a type of endocrine organ with negative effect. Hey, check out this link and do something about it!
http://mtex. It/d7iq1obg ...Read more
Small portion: Obesity is the product of many factors including genetics. Beginning at the cell level, moving to the familial, community, cultural, social, and national levels. The tremendous uptick in obesity rates is certainly not the product of altered genetics but rather an overall societal trends towards enormous portion sizes, high fat & sugary foods, and decreased physical activity. ...Read more
Hardly ever: Obesity is due to poor diet, a massive amount of sugars added to everything. And lack of exercise. When I graduated high school in 1960, we had not one kid in 300 plus affected with morbid obesity. Our epidemic today is due to unhelthful food (high fructose corn syrup--HFCS--invented by a Japanese scientist in 1960). poor exercise, and a loony food pyramid--way too many carbs, and NOT ENOUGH FAT ...Read more
Start w eval by your: Doctor. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www. Prohealth. Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more
See your doctor for: Starters. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www. Prohealth. Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more
Diet and exercise: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries don't count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www. Sparkpeople. Com or http://www. Myfitnesspal. Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more
Portion control: Good eating habits involving portion control and moving more. Portions have grown to double in the last 20 years. We need to follow guidelines for portion control to decrease and or prevent obesity. Moving more and being more active is also important. Try to be active daily, ...Read more
Keep a food.: The best way to control and manage your weight is keep track of what you eat and drink, counting your caloric intake is the key. Then, this is the hard part, your take the mindset to reduce your daily calorie intake by 500 calories a day, and some extra walking will help. But, this is so logical that most overweight individuals will dismiss this advice and seek out exoensive and non productive ways. ...Read more
Either a little or alot excess weight can harm you. Although we all know eat right, exercise etc. Sometimes it is hard to figure what is right. A good start is a program called Tru Health
http://mymannapages. Com/DrStu ...Read more
You can lose: Under the supervision of a trained physician an individualised weight loss plan for you will work. The plan will first rule out organic causes of weight loss. Then identify the type of eating problems you have. Most likely an effective program will include physical excercise, behaviorial counselling, nutritional counseling stress and relaxation techniques, supplements and prescription meds. ...Read more
Obesity is caused by eating too many calories and/or burning too few calories.
Obesity goes away by taking in fewer daily calories than you burn. So eat less calories and exercise more. Weight daily and if your weight is staying the same or going down you're on the right track. If it goes up, then you're not doing enough. Period. ...Read more
• Poor Dietary habits with lack of discipline
• Lack of Exercise
• Poor coping with stresses in life
It is Not what you eat,
IT IS what is eating you!
Being obese is not a Disability
Obesity can lead to
• Heart disease
• High Blood Pressure
Complications of these diseases can cause Disability ...Read more
Many: Simple answer, too many calories. Long answer, complex disease process, with many alterations in hormones and neurotrasmitters, genetic component, behavioral component, vicious cycle with other comorbid conditions, ex, it can make sleep apnea worse, having sleep apnea often causes weight gain. Usual answer from health professionals, eat right and exercise is often not satisfying with good reason. ...Read more
Weight & Height: Weight & height are used to determine bmi (body mass index). There are publised bmi values for age and gender that tell you if your weight is too low for your height, just right, high (that's obestiy) or dangerously high (that's morbid obesity). Tests like blood suger, thyroid function & lipid levels help assess the risks associated with obesity. ...Read more
Many hazards: Fat around the middle in particular is associated with many adverse health consequences. It is associated with low vitamin d3, stress and inflammation. These in turn are associated with alzheimer's, sleep apnea, diabetes, cancer, cardiovascular disease, auto-immune disease, degenerative joint disease, etc. Eat 6 equal meals of healthy food, sleep, exercise, and de-stress for prevention. ...Read more