Doctor insights on:
Difference Between Diet Coke And Coke Zero
None: Both contain artificial sweeteners. They are not particularly healthy but they do not cause any significant Insulin release. Despite the absence of any reliable studies to suggest a direct relationship otherwise, some people still claim they do. Avoid them altogether and don't worry if they do or not. ...Read more
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Is coke zero bad or any different the other diet drinks? I like it more than diet coke or cherry diet coke.
Diet sodas: Guess what? Diet sodas don't help u lose weight! bubbles are bursting! actually, all diet sodas except those with stevia--potentially negative health problems. We usually make up for the decrease in calories from zero calorie sodas by eating more "other" calories. Try to drink water, especially pH balanced water more on the alkaline side--ph about 8 or higher. I believe you will feel better. ...Read more
Maybe: Aspartame breaks down to formaldehyde in the body. Formaldehyde is embalming fluid. It could really be toxic and accumulating and cause major problem . All diet sodas are really poisonous and do not make people lose weight. The fail to satisfy the body's need for sweet and the person craves more and eats more. ...Read moreSee 1 more doctor answer
I know there are plenty of healthier options, but is diet soda (coke zero, diet dr pepper) actually bad for my health?
Yes: Regularly drinking soda has been linked to metabolic syndrome. increased weight, decreased bone mineral density (BMD) obesity, erosion of tooth enamel, mineral depletion & dehydration. If it contains artificial sweeteners & is used daily, this is linked to a 3 fold ^ in dementia & stroke. ...Read moreSee 1 more doctor answer
Yes: Diet coke offers nothing over a glass of cold, clean water except the taste, the fun of the bubbles, and a bit of caffeine. Vitamin water has the advantage of a tiny bit of vitamins, enough to make it smell funny. Pay for whichever one you want to spend money on. How about some fresh fruit for the sweetness and enjoyment instead? ...Read more
I do not know: At this point there seems to be no adequate information to answer this question. ...Read more
Agree w Dr. Fried.: Regularly drinking soda has been linked to Non-Alcoholic Fatty Liver Disease, Diabetes, heart disease & metabolic syndrome. Other possible risks include: increased weight, decreased bone mineral density (BMD) obesity, erosion of tooth enamel, mineral depletion & dehydration. If it contains artificial sweeteners & is used daily, this is linked to a 3 fold ^ in dementia & stroke. ...Read moreSee 1 more doctor answer
LOSING WEIGHT/COKE/0: Coke zero is never going to help you loose weight, you have to be on a low calorie, low carb diet overall to lose weight as a matter of fact some studies suggest that zero drinks make you more hungry.So if you are serious about losing weight stop drinking zero or diet sodas and drink water, and stay on your diet, low carb low calorie diet and no sodas just aqua(water). ...Read more
Gave up diet soda a year ago. I drink 2-3 liters of water daily plus 2 Vitamin Water Zero daily with lunch one & dinner for flavor. Safe choice?
I think this sounds: pretty good. Vitamin Water Zero passes a lot of nutritional tests: it is calorie free, has no artificial sweeteners (sweetened with Trulia and fructose) and no artificial dyes. You are getting 200% of the vitamin C recommended daily value (100% in each 8 oz), but close to 100% of a handful of B vitamins and a boost for a few more. Total fluid intake: about 84 to 118 oz daily..generous but ok:) ...Read more
No: Diet drinks have been implicated in contributing to gulf war syndrome, desert storm syndrome, and may provoke migraine headaches in susceptible people. There is no evidence that any food additive causes multiple sclerosis, but some anecdotal comments raise concern of a potential to trigger a relapse, but no proof yet. ...Read moreSee 1 more doctor answer
For teeth: Soda pop contains corrosive acids such as citric, malic, tartaric carbonic or phosphoric which, can remove calcium from tooth enamel. Without protection from the dental enamel, the tissue underneath is susceptible to cavities, root canals & even extractions. Sugar is an additional cavity causing issue, so consider rinsing your mouth after drinking soda, both diet & soda containing sugar. ...Read moreSee 2 more doctor answers
Yes for teeth: Soda pop contains corrosive acids such as citric, malic, tartaric carbonic or phosphoric which, can remove calcium from tooth enamel. Without protection from the dental enamel, the tissue underneath is susceptible to cavities, root canals & even extractions. Sugar is an additional cavity causing issue, so consider rinsing your mouth after drinking soda, both diet & soda containing sugar. ...Read moreSee 2 more doctor answers
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