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Doctor insights on: Difference Between Diet Coke And Coke Zero

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What is the difference between diet coke and coke zero for diabetic?

What is the difference between diet coke and coke zero for diabetic?

None: Both contain artificial sweeteners. They are not particularly healthy but they do not cause any significant Insulin release. Despite the absence of any reliable studies to suggest a direct relationship otherwise, some people still claim they do. Avoid them altogether and don't worry if they do or not. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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Which is less harmful to your health, diet coke or coke zero?

Which is less harmful to your health, diet coke or coke zero?

See below: Both have nearly the same ingredients, but to many taste differently, so comparatively same health effects. ...Read more

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As far as diet sodas go, is coke zero just as bad as diet coke or worse?

As far as diet sodas go, is coke zero just as bad as diet coke or worse?

Not much difference: There is little difference between diet coke and coke zero. Either will be satisfactory for diet purposes. ...Read more

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Is coke zero bad or any different the other diet drinks? I like it more than diet coke or cherry diet coke.

Is coke zero bad or any different the other diet drinks? I like it more than diet coke or cherry diet coke.

Diet sodas: Guess what? Diet sodas don't help u lose weight! bubbles are bursting! actually, all diet sodas except those with stevia--potentially negative health problems. We usually make up for the decrease in calories from zero calorie sodas by eating more "other" calories. Try to drink water, especially pH balanced water more on the alkaline side--ph about 8 or higher. I believe you will feel better. ...Read more

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What's the true, bottom line story with aspertame? Is my diet coke or my coke zero killing me?

What's the true, bottom line story with aspertame? Is my diet coke or my coke zero killing me?

Maybe: Aspartame breaks down to formaldehyde in the body. Formaldehyde is embalming fluid. It could really be toxic and accumulating and cause major problem . All diet sodas are really poisonous and do not make people lose weight. The fail to satisfy the body's need for sweet and the person craves more and eats more. ...Read more

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I know there are plenty of healthier options, but is diet soda (coke zero, diet dr pepper) actually bad for my health?

I know there are plenty of healthier options, but is diet soda (coke zero, diet dr pepper) actually bad for my health?

Yes: Regularly drinking soda has been linked to metabolic syndrome. increased weight, decreased bone mineral density (BMD) obesity, erosion of tooth enamel, mineral depletion & dehydration. If it contains artificial sweeteners & is used daily, this is linked to a 3 fold ^ in dementia & stroke. ...Read more

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Is vitamin water zero, sweetened with stevia, better for you than diet coke?

Is vitamin water zero, sweetened with stevia, better for you than diet coke?

Yes: Diet coke offers nothing over a glass of cold, clean water except the taste, the fun of the bubbles, and a bit of caffeine. Vitamin water has the advantage of a tiny bit of vitamins, enough to make it smell funny. Pay for whichever one you want to spend money on. How about some fresh fruit for the sweetness and enjoyment instead? ...Read more

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Will the ingredients in coke zero/diet make you age faster?

Will the ingredients in coke zero/diet make you age faster?

I do not know: At this point there seems to be no adequate information to answer this question. ...Read more

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Is drinking pepsi max / coke zero bad for your diet?

Is drinking pepsi max / coke zero bad for your diet?

Agree w Dr. Fried.: Regularly drinking soda has been linked to Non-Alcoholic Fatty Liver Disease, Diabetes, heart disease & metabolic syndrome. Other possible risks include: increased weight, decreased bone mineral density (BMD) obesity, erosion of tooth enamel, mineral depletion & dehydration. If it contains artificial sweeteners & is used daily, this is linked to a 3 fold ^ in dementia & stroke. ...Read more

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I stopped losing weight when I introduced coke zero into my diet.. I thought it would be okay?

I stopped losing weight when I introduced coke zero into my diet.. I thought it would be okay?

LOSING WEIGHT/COKE/0: Coke zero is never going to help you loose weight, you have to be on a low calorie, low carb diet overall to lose weight as a matter of fact some studies suggest that zero drinks make you more hungry.So if you are serious about losing weight stop drinking zero or diet sodas and drink water, and stay on your diet, low carb low calorie diet and no sodas just aqua(water). ...Read more

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Gave up diet soda a year ago. I drink 2-3 liters of water daily plus 2 Vitamin Water Zero daily with lunch one & dinner for flavor. Safe choice?

Gave up diet soda a year ago. I drink 2-3 liters of water daily plus 2 Vitamin Water Zero daily with lunch one & dinner for flavor. Safe choice?

I think this sounds: pretty good. Vitamin Water Zero passes a lot of nutritional tests: it is calorie free, has no artificial sweeteners (sweetened with Trulia and fructose) and no artificial dyes. You are getting 200% of the vitamin C recommended daily value (100% in each 8 oz), but close to 100% of a handful of B vitamins and a boost for a few more. Total fluid intake: about 84 to 118 oz daily..generous but ok:) ...Read more

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Does diet coke cause m.S?

Does diet coke cause m.S?

No: Diet drinks have been implicated in contributing to gulf war syndrome, desert storm syndrome, and may provoke migraine headaches in susceptible people. There is no evidence that any food additive causes multiple sclerosis, but some anecdotal comments raise concern of a potential to trigger a relapse, but no proof yet. ...Read more

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Is diet coke bad for your health?

Is diet coke bad for your health?

For teeth: Soda pop contains corrosive acids such as citric, malic, tartaric carbonic or phosphoric which, can remove calcium from tooth enamel. Without protection from the dental enamel, the tissue underneath is susceptible to cavities, root canals & even extractions. Sugar is an additional cavity causing issue, so consider rinsing your mouth after drinking soda, both diet & soda containing sugar. ...Read more

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Help please! is diet coke bad for you?

Help please! is diet coke bad for you?

Yes for teeth: Soda pop contains corrosive acids such as citric, malic, tartaric carbonic or phosphoric which, can remove calcium from tooth enamel. Without protection from the dental enamel, the tissue underneath is susceptible to cavities, root canals & even extractions. Sugar is an additional cavity causing issue, so consider rinsing your mouth after drinking soda, both diet & soda containing sugar. ...Read more

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Is diet coke healthier than regular coke?

Is diet coke healthier than regular coke?

Likely not: Diet sodas contain artificial sweeteners. Studies on mice show that intake of artificial sweeteners could lead to glucose intolerance probably due to changes in gut bacteria. ...Read more

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What to do if I have only a diet coke in a day?

What to do if I have only a diet coke in a day?

That would be: Very unhealthy. Zero calorie intake per day is a recipe for illness. Our bodies were not designed to subsist on diet cokes. **. ...Read more

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Can diet coke cause you to lose or gain weight?

Can diet coke cause you to lose or gain weight?

It may not do either: But aspartame is mildly toxic and causes a brain change known as "excitotoxicity". This tends to be worse when brain cells are poorly energized-------and that reflects poor diet that could cause weight gain. ...Read more

Coke (Definition)

Coke is a term for the illegal drug cocaine, which provides a stimulant effect ...Read more