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Doctor insights on: Dietary Proteins

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Dr. Abraham Jaskiel
92 doctors shared insights

Dietary Proteins (Overview)

Dietary proteins are essential nutrients necessary for growth and maintenance.


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How does low dietary protein leads to hypervolemia?

How does low dietary protein leads to hypervolemia?

Third spacing: Low protein decrease osmotic pressure inside vascular compartment that leads to third spacing and hypovolemia. ...Read more

Dr. Abraham Jaskiel
92 doctors shared insights

Dietary Proteins (Overview)

Dietary proteins are essential nutrients necessary for growth and maintenance.


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Eating a High Protein Diet (Tip)

Eating a High Protein Diet

Don't overdo it. Eat the right amount of protein for your diet. Save the rest for tomorrow. ...See more

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Eating a High Protein Diet (Checklist)

Balance diet with lots of greens, vegetables, & hydrate adequately
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What diet can I follow if I have adpkd and wanting to build muscle. No current evidence available to support dietary protein vs protein shake.

What diet can I follow if I have adpkd and wanting to build muscle.  No current evidence available to support dietary protein vs protein shake.

Weight training.: The vast majority of evidence does not support the need for a low-protein diet in ADPKD, as long as you have not reached the point of having renal insufficiency. I would recommend a diet with a normal amount of protein, but a good weight training regimen to help build muscle. Extra protein is not necessary for muscle gain. ...Read more

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What's the recommended dietary allowance for protein in breastfeeding?

What's the recommended dietary allowance for protein in breastfeeding?

Increase by 20-30%.: Breastfeeding increases your caloric consumption by 500-1000 kilocalories daily, therefore incease your protein intake accordingly by 20-30% compared to your baseline diet. ...Read more

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Eating a High Protein Diet (Tip)

Eating a High Protein Diet

Eat healthy protein like lean meat and nuts. Don't eat a lot of junk or fried foods. ...See more

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What is the recommended daily dietary intake of protein, fats and carbohydrates in grams for an adult?

What is the recommended daily dietary intake of protein, fats and carbohydrates in grams for an adult?

Look it in two ways: 250 grams of carbohydrates. 60 grams of protein per day. 65 fat grams per day. You have to keep in mind the body wieght those numbers could be high or low. Fat is 20 to 35 percent of daily calories protein is 10 to 35 percent of daily calories carbohydrates is 45 to 65 percent of your daily calorie intake. ...Read more

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Eating a High Protein Diet (Tip)

Eating a High Protein Diet

Do choose lean sources of protein such as fish. Don't eat too much unhealthy red meat. ...See more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more