Doctor insights on:
Dietary Cholesterol And Ldl
Stick with Rx. Forms: Niacin, a b vitamin, in high doses (1-2) grams a day has a positive impact on the lipid profile. Early studies done with Niacin in men with heart disease showed no mortality benefit but secondary outcomes reduced recurrent mi. It has been shown to reduce plaque buildup when combined with bile acid binding resins. Recent studies in well treated patients have been neutral, with side effect concerns. ...Read moreSee 1 more doctor answer
Diet & exercise: Moderate exercise (about 30 minutes 5 times a week) reduces LDL cholesterol and raises HDL cholesterol. Smoking can lower HDL levels, so stop smoking if you do. Eat lots of fruits, vegetables, whole grains and lean sources of protein. Include monounsaturated fats in your diet- olive oil/canola oil. Moderate consumption of alcohol may also positively impact HDL levels. 1 glass of wine a day. ...Read moreSee 3 more doctor answers
Losing weight through exercise and healthier eating and taking meds, but total cholesterol, non-hdl cholesterol, bilirubin, and creatinine levels high?
How high?: Slight elevation in creatinine may be due to increased muscle mass, dehydration, increased protein intake, but should be evaluated by your doctor. Slightly elevated bilirubin may be a "normal" variant or the effect of vigorous excercise. High cholesterol and non-hdl cholesterol may need additional intervention by your doctor. ...Read moreSee 1 more doctor answer
Back to basics: Thanks for your data! numbers all look pretty good. Tg is only mildly elevated and would respond best to low calorie diet with focus on reducing high glycemic index foods and fructose. Tg may come down, but I am not sure there is great benefit to that. Real focus of treatment is LDL but that is great. Eat plenty of fish. Regular aerobic exercise. Maintain healthy weight. ...Read moreSee 1 more doctor answer
Cholesterol 226 LDL143 HDL 69 Trig 72. Not overweight, exercise daily, low carb and no sugar diet. How to lower LDL natural? Are these num. alarming?
Yes and No: Vldl (very low density cholesterol) is made in the liver, and contains both triglycerides (tg's) and cholesterol ( more tg's than cholesterol). Ldl is made in the blood stream from vldl, and contains more cholesterol, less tg's . Both have a protein called apob on the surface, but because LDL lasts longer , there is more LDL available. Both can cause plaque in arteries if levels are too high. ...Read moreSee 1 more doctor answer
All related: Lipids are a general term . When we get a lipid profile, we get a total cholesterol, a triglyceride level , a low density level cholesterol and a high desity cholestrerol level. High dietary cholesterol will increase total cholesterol and its sub fractions. Dietary fats will usually be reflected in your triglycerides. ...Read moreSee 1 more doctor answer
Health: read this: http://circ.ahajournals.org/content/95/12/2701.fullGet a more detailed answer ›
Lipoproteins.: Ldl (low density lipoprotein) and HDL (high density lipoprotein) are types of cholesterol. Ldl is so-called "bad cholesterol" because it increases the risk of heart disease by causing hardening of the arteries/atherosclerosis. Hdl is considered "good cholesterol" since it removes cholesterol from the walls of arteries. ...Read moreSee 2 more doctor answers
Is it true that decreasing LDL cholesterol and increasing HDL cholesterol removed plaque from arteries?
Yes: Reducing LDL and increasing HDL can reduce plaque in arteries. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more
My fasing sugar is 142mg,/dl, s.cholestrol 211, s.triglycerides 267, HDL cholestrole 36, LDL cholestrol 146? Are these levels normal?
Metabolic Syndrome.: These numbers are not normal. In fact, they seem very consistent with something called metabolic syndrome - high blood sugar, high cholesterol, high LDL, high triglycerides, low HDL. It's linked to high insulin levels in the blood and, as you can imagine, is very atherogenic. If you're overweight, losing weight will certainly help this. ...Read more
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