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Doctor insights on: Diet With Non Greasy Food

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What is the definition or description of: minimizing greasy foods in diet?

What is the definition or description of: minimizing greasy foods in diet?

Eat natural food: If you stick to "god made" foods you don't have to worry about "greasy". It is man made food that is damaging us. ...Read more

Dr. Arthur Heller
2,585 Doctors shared insights

Diet (Definition)

Refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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I have bad mucusy greasy urgent diarrhea. I have now begun passing undigested food. On the scd diet rec. By gastro. Dr. She has not helped me much?

I have bad mucusy greasy urgent diarrhea. I have now begun passing undigested food. On the scd diet rec. By gastro. Dr. She has not helped me much?

Bland diet: Eat a bland diet, such as rice cereal and bananas, nothing greasy or fried. Stop milkand dairy products as well as juice. You should improve in 4-5 days. ...Read more

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I'm lactose intolerant, greasy food bothers me stomach and processed foods cause me abdominal pain what kind of diet do you recommend?

I'm lactose intolerant, greasy food bothers me stomach and processed foods cause me abdominal pain what kind of diet do you recommend?

See a dietician...: ...For an individualized meal plan, but you've already identified what food groups to minimize--lactose, excessive fats, ; products that are highly processed. This leaves you fresh fruits/vegetables, whole grains, lean meats, fish, etc--in other words, a healthy diet! you may also be able to tolerate lactose with use of lactase supplements. Happy shopping! ...Read more

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Needing to poo frequently and blood in stool. For months, usually after eating greasy food. Generally my diet is quite good, m/20?

Needing to poo frequently and blood in stool. For months, usually after eating greasy food. Generally my diet is quite good, m/20?

See a doctor: Blood in your stool is never normal and should not be overlooked. You need to go get checked out by a doctor. ...Read more

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I did a moderate diet change (All Home food & No junk/greasy food) & lost 23 lbs (218-195) in 5 mnts. I'm 35/5'8". Gas, Indigestion. Weight loss malignant?

I did a moderate diet change (All Home food & No junk/greasy food) & lost 23 lbs (218-195) in 5 mnts. I'm 35/5'8". Gas, Indigestion. Weight loss malignant?

Weight loss: Unlikely to be a problem but you should make an appointment with your primary doctor to help you control your diet and your weight.

Hope all goes well! Please keep me informed. ...Read more

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I had colitis, Elev Bili & mild fatty liver since April mid. I took Low Fat, OK On Curb & med protein diet. No meat or greasy/junk food outside, No alch/soda. I'v lost 13lbs (218->205) till Aug 21st. Since Mon, I got bad stool & lost 3 lbs. Major illness?

I had colitis, Elev Bili & mild fatty liver since April mid. I took Low Fat, OK On Curb & med protein diet. No meat or greasy/junk food outside, No alch/soda. I'v lost 13lbs (218->205) till Aug 21st. Since Mon, I got bad stool & lost 3 lbs. Major illness?

Get checked by a GI: Colitis and elevated bilirubin can be a sign of primary sclerosing cholangitis especially if your colitis is chronic. Large majority of patients with PSC have ulcerative colitis. Though not all patients with ulcerative colitis have PSC. Since all the facts of your case are not available it's best to see a specialist to determine the answer to your question. I am concerned by the weight loss ...Read more

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Very effective diet foods are.?

Very effective diet foods are.?

Avoid refined carbs: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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I wish to know foods not to eat on diet?

I wish to know foods not to eat on diet?

Processed carbs: Simple sugars and processed carbs should be avoided or limited. This includes any flour product. The fine grind makes absorption quick, and spikes your blood sugar which increases Insulin and promotes weight gain. Good fats such as olive oil and coconut oil are fine in sensible amounts. ...Read more

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Any diet or food to increase stamina levels?

Any diet or food to increase stamina levels?

Healthy: Natural, varied diet in frequent intervals throughout the day, small portions (along with good sleep) should help. Avoiding chemicals, processed foods, fast food is also in general good advice. ...Read more

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What are the different kind of good diet foods?

What are the different kind of good diet foods?

It Depends: What is considered a "good diet food" will vary based on the goals of dietary adjustments. However, in general fresh fruits and vegetables, lean meats, fish, low-fat dairy and whole grains are typically considered healthy foods. It's also very important to maintain good hydration. ...Read more

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What are the disadvantages of a whole food diet?

Need to add B12: Vegan diets don't contain B12 so you need to add wild fish or supplement with vitamin b12. I prefer the wild salmon, but...
I've written a good summary of the elements of a healthy diet. You can cut and paste this link to read my summary. Www. Mdprevent. Blogspot. Com. ...Read more

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What are some super foods I could add to my diet?

What are some super foods I could add to my diet?

Healthy eating: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. choose whole grains & limit refined grains. pick the healthiest sources of protein. Drink lots of water. Stay active. check out http://www. Sparkpeople. Com or http://www. Myfitnesspal. Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more

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I really wanna know if diet food is really healthier?

I really wanna know if diet food is really healthier?

Yes: Fish, poultry, vegetables and fresh fruit are healthier than sweets, fats and junk food. ...Read more

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How do athletes consume a variety of food despite their strict diet?

How do athletes consume a variety of food despite their strict diet?

Diet and exercise: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries don't count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www. Sparkpeople. Com or http://www. Myfitnesspal. Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more

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What foods for a bland diet?

What foods for a bland diet?

Non-spicy, low-fiber: A bland diet (soft, low-fiber, non-spicy) may include: lowfat milk and other lowfat dairy; cooked, canned, or frozen vegetables; cooked or canned fruit such as applesauce or canned peaches; white flour breads, crackers, and pasta; refined (lower fiber) hot cereals, such as oatmeal and cream of wheat; tofu; soup broth; mild tea; lean meats, such as poultry, fish, and seafood, without added oils... ...Read more

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Which foods should one eat while on a diet?

Which foods should one eat while on a diet?

Diet and exercise: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries don't count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www. Sparkpeople. Com or http://www. Myfitnesspal. Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more

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What foods are suggested for a low sugar diet?

What foods are suggested for a low sugar diet?

Vegetables...: Healthy vegetables are a good place to start. Even some vegetables like carrots are best in moderation. Fruits, while natural can be high in sugar. ...Read more

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Could you tell me what are foods to avoid eating while on a diet?

Carbs: Start reading labels. Generally speaking, when dieting, you want to burn more calories (weight) than you take in, and the math will work in your favor for weight loss. Carbohydrates in excess will cause weight gain. Atkins diet (no carbs) hard to do, a modified atkins or "south beach diet" is more attainable, and if coordinated with a good exercise regimen should show some eventaul results. Good. ...Read more

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Please suggest what foods should I involve in my 6 meals a day diet?

Please suggest what foods should I involve in my 6 meals a day diet?

Can you please: Clarify if this diet is to gain weight, lose weight or maintain current weight. Then re-ask. Thanks. ...Read more

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Which foods are included on a renal diet?

Which foods are included on a renal diet?

Low protein: Low dairy, low potassium. The latter means restrict potaoes, oranges, bananas, and squash. Also, strict low salt intake under 2000mg of sodium per day.

Renal diet should be associated with fluid restriction under 1.5 quarts per day of all kinds of fluid intake. Not encouraging fluids like most people think! ...Read more

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What is the bestt food for diet?

What is the bestt food for diet?

Balanced Combination: Rather than going on a diet, make a lifestyle change! This will help you manage your weight in the long run & will be less likely to gain it back like most on diets do. Eat 3-6 small meals/snacks--balanced combo of fruits, colorful veggies, lean protein (fish/chicken), grains (wheat, rice). Try to avoid processed/boxed/sugary foods. You don't have to cut them out completely, save them for a treat. ...Read more

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Which diet foods can I feed a man?

Which diet foods can I feed a man?

Diet and exercise: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries don't count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www. Sparkpeople. Com or http://www. Myfitnesspal. Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more

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What foods should I eat while on diet?

What foods should I eat while on diet?

Calories: The best way to diet - it is about calories in vs calories out. Reduce your intake of calories and increase the number you burn. It will also have you eat healthier and be able to maintain your new weight without sliding backwards to weight increase. ...Read more

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What are good foods for a vegetairan diet?

What are good foods for a vegetairan diet?

Greens/nuts: Good foods for a vegetarian diet include lots of fresh fruits and vegetables. Nuts and beans are a good source of protein. Green leafy vegetables supply many nutrients and are important in any diet. Sometimes vegetarians miss out on B vitamins so it is good to take a multivitamin and a B50 vitamin daily. ...Read more

Dr. Heidi Fowler
3,535 Doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more