Doctor insights on:
Diet Pills That Help Lose Weight Fast
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Dangerous: Phentermine is a stimulant like methamphetamine. It is addictive, cause irritability, anxiety, sweating, tremor, insomnia and dry mouth. More importantly it increases blood pressure and heart rate. A similar drug called Meridia was withdrawn by the fda after it was shown to cause heart attack and strokes. Unfortunately, the modest weight loss with Phentermine and tenuate is not worth the risks. ...Read more
Not necessarily: You need to restrict caloric intake and exercise to burn more calories to lose weight. Low carbohydrate diet is marginally better, but you can gain weight on a low carbohydrate diet if you eat fats and proteins in an amount that more than makes up for the carbohydrate deficit. ...Read more
Vegetarian foods: To help with healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, smoothies (with added silken tofu), pasta/ bagels ; use of juice rather than soda. ...Read more
FDA approval: The 4 drugs currently approved for weight loss by the fda have been shown to be effective over placebo in clinical trials. Phentermine (short term), orlistat, Qsymia and belviq (lorcaserin). No medication is without risks. Once you stop the drug, the weight will come back to baseline thus use them in adjunct to a sound diet and exercise program. Use them under supervision by a physician. Good luck. ...Read moreSee 1 more doctor answer
Not really: The atkins diet tends to concentrate on proteins and fats. This can cause a person to be ketotic and build up of protein with overwhelming of the kidneys. It is my understanding that the extra water you drink will help the kidneys to filter the blood stream and keep you from damaging your kidneys, but i don't think the physical water contributes to the weight loss. Ask a nutritionist for more inf. ...Read more
Salt restriction: Water retention is actually usually caused by sodium retention. That easiest way to reduce water retention is to reduce the amount of sodium intake. The recommended amount of sodium on a low sodium diet is 2000 mg per day. Most food items will have the sodium in milligrams label on them. ...Read more
It may: Yes it may make you loose weight. ...Read more
Nutrition: Eat healthfully. Try to eat at least 5 servings of vegetables ; 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar ; junk carbohydrates. Avoid alcohol, sweetened juices, soda ; caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Be physically active with both cardio ; weight training. ...Read more
Yes, but: this may be dangerous and you should consider moderating your approach in order to not cause other health problems. ...Read more
Anorectic agents generally known as diet pills are medications which decrease or inhibit appetite and aid in the reduction of food intake, therefore aiding weightmloss. Most currently FDA-approved appetite medications are dispensed by prescription due to potential side effects and contraindications. Diet pills alone are seldom successful in deriving long-term weight reduction. They should only be taken under the direct supervision of a physician specifically trained in their use as a part of a multi-modal treatment program including diet, exercise, ...Read more
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
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