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Doctor insights on: Diet Person

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Plz tell me on low protein diet person lose fat or muscles also doing calories deficit I know that low protein cause muscle loss what do you think ?

Plz tell me on low protein diet person lose fat or muscles also doing calories deficit I know that low protein cause muscle loss what do you think ?

Balance is key: Protein is necessary for cellular repair especially if you are exercising. Healthy fats (omega-3) is also necessary for healthy tissues and is a good source of energy. Stay away from trans fats. Limit processed food intake, sugar-especially high fructose corn syrup which is hidden in many foods. If you are restricting your caloric intake you will indeed loose muscle and may store fat. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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Diet for person having myopia ?

Diet for person having  myopia ?

Myopia: Is genetically determined. Although there may be some other factors that could influence your need for glasses, there is no diet that can reduce or reverse your nearsightedness. ...Read more

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Which type of diet a person should take suffer from typhoid?

Which type of diet a person should take suffer from typhoid?

Try these: Avoid dairy products, caffeinated drinks. Drink lots of liquids (ginger ale, gatorade), eat more fruits (esp bananas & apples) and veggies, try chicken noodle soup. ...Read more

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What is the suitable diet for person who has high blood pressure?

What is the suitable diet for person who has high blood pressure?

Dash Diet: Look up Dash Diet. Low salt. Low sugar. Low saturated fat. High fruit, veggie, whole grain, very lean meat, fish, no fried food, minimize bread, pasta, pizza, muffins. High quality omega 3. Don't smoke. Achieve ideal weight. Exercise twice daily. Relax. ...Read more

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Low fat low carb ketogenic diet for person with high bilirubin?

Let's talk: If your only finding on chemical profile is a consistently high indirect bilirubin and you feel fine, you almost certainly have gilbert's and this is a non-problem that you should not try to address. If consistently high indirect, dubin-johnson is likely, same advice. If you have high bilirubin from an identified or unidentified illness, get with your physician before you try this diet. ...Read more

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What to eat in hCG diet if person does not eat meat fish or eggs. I came to know that quinoa is the one item can be eaten instead of meat ?

What to eat in hCG diet if person does not eat meat fish or eggs. I came to know that quinoa is the one item can be eaten instead of meat ?

Accurate information: You might not be aware, but physicians and dieticians are not recommending the hCG diet. I realize the diet is popular and sometimes it's done under supervision of physician, but overall the caloric intake is too low to be healthy. Beans, legumes, dairy, quinoa are some alternatives to animal based proteins. Please make sure that if you are doing this diet, it's under supervision of a physician ...Read more

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Wat should be the diet for a person having stones?

Wat should be the diet for a person having stones?

What kind of stones: Gallstones? Kidney stones? What kind of kidney stones uric acid, oxalate, other? Salivary duct stones? Different stones, different advice. ...Read more

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What changes are needed to an elderly person's diet?

What changes are needed to an elderly person's diet?

Less calories: As we age, we typically become less active, although ideally we'd actually strive to maintain our previous activity level. But for the average joe(sephine), our metabolism slows down. As such we don't need as many calories as we once consumed. On the other hand, we still need to consume plenty of water & fiber. Dash diet & mediterranean diet are both excellent choices regardless of age. ...Read more

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How can I find out about diet for a person with an ileostomy?

How can I find out about diet for a person with an ileostomy?

Check with: The surgeon who performed the surgery, your ostomy nurse or the united ostomy association. The internet site for the latter has many useful tips for ileostomy patients. ...Read more

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Is there an ultimate diet for a person who has hypothyrodism?

Is there an ultimate diet for a person who has hypothyrodism?

Healthy Diet: Eat a healthy, balanced diet. Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www.Sparkpeople.Com or http://www.Myfitnesspal.Com. ...Read more